ASHANTE SHAW (FR-1)

COLUMBIA (S.C.)

College Bests

60 100
12.36 (0.8)
200
25.29 (1.0)
400
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
100 12.36 (0.8) 7th (F)
200 25.29 (1.0) 5th (F)
4x100 47.82 2nd (F)
4x400 4:45.09 7th (F)
Electric City Invitational    Apr 12-13, 2024
400 DNS
VertKlasse Meeting    Apr 5- 6, 2024
200 26.20 (1.0) 35th (F)
4x100 48.95 10th (F)
Kennesaw State Invitational    Mar 29, 2024
100 12.47 (0.8) 11th (F)
200 25.52 (1.8) 14th (F)
2024 Montreat College Open    Mar 22-23, 2024
4x100 49.07 2nd (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
100 12.54 (3.0) 14th (P)
200 25.74 (1.6) 16th (F)
4x100 49.10 9th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
60 8.14 7th (F)
60 8.07 8th (P)
200 26.57 3rd (F)
400 1:06.06 11th (F)
4x400 4:23.60 3rd (F)
South Carolina Invitational - Garnet    Feb 2, 2024
60 8.19 26th (P)
60 8.20 4th (F)
200 26.28 16th (F)
2024 VMI Invitational    Jan 26-27, 2024
60 8.22 38th (P)
200 27.08 34th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
60 8.20 13th (P)
400 1:06.73 18th (F)
Mondo College Invitational    Jan 13, 2024
60 8.31 19th (F)
200 27.28 13th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
60 8.16 16th (P)
60 8.16 14th (P)
200 26.78 4th (F)
4x400 4:26.36 8th (F)
60 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
South Carolina Invitational - Garnet Feb 2, 2024
South Carolina Invitational - Garnet Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Mondo College Invitational Jan 13, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
100 Meters (Outdoor)
Top↑
12.36 (0.8)
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
12.47 (0.8)
Kennesaw State Invitational Mar 29, 2024
12.54 (3.0)
Alan Connie Shamrock Invitational Mar 14-16, 2024
200 Meters (Outdoor)
Top↑
25.29 (1.0)
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
26.20 (1.0)
VertKlasse Meeting Apr 5- 6, 2024
25.52 (1.8)
Kennesaw State Invitational Mar 29, 2024
25.74 (1.6)
Alan Connie Shamrock Invitational Mar 14-16, 2024
200 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
South Carolina Invitational - Garnet Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
400 Meters (Outdoor)
Top↑
DNS
Electric City Invitational Apr 12-13, 2024
400 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
4 x 100 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
2024 Montreat College Open Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023

2024 Outdoors

100 Meters
12.36 (0.8)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
12.47 (0.8)
Kennesaw State Invitational March 29, 2024
12.54 (3.0)
Alan Connie Shamrock Invitational March 14-16, 2024
200 Meters
25.29 (1.0)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
26.20 (1.0)
VertKlasse Meeting April 5- 6, 2024
25.52 (1.8)
Kennesaw State Invitational March 29, 2024
25.74 (1.6)
Alan Connie Shamrock Invitational March 14-16, 2024
400 Meters
DNS
Electric City Invitational April 12-13, 2024
4 x 100 Relay
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
VertKlasse Meeting April 5- 6, 2024
2024 Montreat College Open March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024

2024 Indoors

60 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
South Carolina Invitational - Garnet February 2, 2024
South Carolina Invitational - Garnet February 2, 2024
2024 VMI Invitational January 26-27, 2024
JDL Flat Is Fast Invitational January 21, 2024
Mondo College Invitational January 13, 2024
200 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
South Carolina Invitational - Garnet February 2, 2024
2024 VMI Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024
400 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
JDL Flat Is Fast Invitational January 21, 2024
4 x 400 Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 Indoors

60 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
200 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
100 Meters (Outdoors)
2024  
12.36 (0.8)
200 Meters (Outdoors)
2024  
25.29 (1.0)
60 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
200 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
400 Meters (Indoors)
2024