ALAYNA KREMPA (JR-3)

SUSQUEHANNA

College Bests

60 100
12.42 (-0.8)
200
25.65 (0.1)
300
400 60H
100H
15.71 (1.4)
400H
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
100 13.06 (-1.3) 31st (P)
200 26.20 (-0.6) 20th (F)
4x100 47.53 3rd (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
100 12.32 (2.5) 2nd (F)
100 12.42 (-0.8) 2nd (P)
200 25.65 (0.1) 3rd (F)
200 26.02 (-0.2) 3rd (P)
100H 15.71 (1.4) 3rd (F)
100H 15.75 (-0.4) 3rd (P)
Penn Relays    Apr 27-29, 2023
4x100 47.74
4x100 47.88
2023 Coach Pollard Invitational    Apr 21-22, 2023
100H 15.03 (5.6) 5th (P)
WCU Bill Butler Invitational    Apr 15, 2023
100H 16.26 (-0.3) 4th (F)
4x100 DNF
2023 Susquehanna Easter Invite    Apr 8, 2023
100 12.73 (-0.2) 2nd (F)
200 25.77 (1.2) 1st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
100H 17.02 (0.4) 18th (F)
400H 1:11.46 17th (F)
4x100 48.34 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 1:05.69 23rd (F)
4x400 4:26.07 6th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
60 7.95 14th (P)
4x200 1:45.18 7th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
60 7.96 3rd (F)
60 7.94 2nd (P)
200 26.60 3rd (F)
60H 10.60 8th (F)
60H 9.90 5th (P)
4x400 4:20.98 5th (F)
Bucknell Tune-Up    Feb 17, 2023
200 26.67 6th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
4x200 1:47.14 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
60 8.00 2nd (F)
60 7.96 1st (P)
400 1:03.54 6th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
200 27.19 10th (F)
60H 9.70 7th (F)
60H 9.59 7th (P)
4x200 1:49.00 1st (F)
Ramapo College Opener    Jan 20, 2023
400 1:04.44 13th (F)
60H 9.38 3rd (F)
60H 9.39 1st (P)
River Hawk Invite    Jan 14, 2023
60H 10.29 3rd (F)
60H 9.81 1st (P)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
200 28.38 6th (F)
60H 10.05 1st (F)
TCNJ Indoor Open    Dec 3, 2022
300 45.63 16th (F)
60H 10.84 18th (P)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x100 49.55 13th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
100H 16.95 (-0.7) 4th (F)
100H 17.55 (-2.9) 5th (P)
400H 1:12.78 10th (F)
4x100 49.23 2nd (F)
Blue Jay Tune-Up    Apr 29-30, 2022
100H 16.61 (-0.5) 4th (F)
100H 16.74 (0.2) 3rd (P)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
200 27.76 (0.9) 10th (F)
100H 18.05 (0.5) 6th (F)
4x100 49.79 2nd (F)
2022 Greyhound Invitational    Apr 15, 2022
100H 17.53 (2.7) 12th (P)
400H 1:13.70 13th (F)
4x100 49.93 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 13.03 (2.9) 6th (F)
100 13.07 (2.3) 7th (P)
400H 1:18.78 21st (F)
Towson Invitational 2022    Apr 1- 2, 2022
200 28.16 (1.5) 54th (F)
400 1:06.79 46th (F)
Jim Taylor Invitational    Mar 25-26, 2022
100 13.02 (1.8) 11th (P)
400H 1:17.39 24th (F)
Washington & Lee Carnival    Mar 18-19, 2022
400H 1:17.04 18th (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
200 28.54 15th (F)
400 1:08.29 18th (F)
4x200 1:51.03 3rd (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 1:06.89 18th (F)
2022 Susquehanna invite    Feb 12, 2022
200 28.43 21st (F)
4x400 4:28.33 9th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
4x200 1:52.34 7th (F)
4x400 4:18.39 8th (F)
Alvernia Winter Invite    Jan 22, 2022
200 28.87 24th (F)
400 1:05.79 26th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
200 28.67 3rd (F)
SMR 4:49.81 2nd (F)
60 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
2023 Bomber Invitational Feb 4- 5, 2023
100 Meters (Outdoor)
Top↑
13.06 (-1.3)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.32 (2.5)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
12.42 (-0.8)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
12.73 (-0.2)
2023 Susquehanna Easter Invite Apr 8, 2023
13.03 (2.9)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
13.07 (2.3)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
13.02 (1.8)
Jim Taylor Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
26.20 (-0.6)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.65 (0.1)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
26.02 (-0.2)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
25.77 (1.2)
2023 Susquehanna Easter Invite Apr 8, 2023
27.76 (0.9)
Mason-Dixon Track & Field Invitational Apr 23, 2022
28.16 (1.5)
Towson Invitational 2022 Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Bucknell Tune-Up Feb 17, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
300 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
400 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Towson Invitational 2022 Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
Ramapo College Opener Jan 20, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
Alvernia Winter Invite Jan 22, 2022
60 Hurdles (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Ramapo College Opener Jan 20, 2023
Ramapo College Opener Jan 20, 2023
River Hawk Invite Jan 14, 2023
River Hawk Invite Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
TCNJ Indoor Open Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
15.71 (1.4)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
15.75 (-0.4)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
15.03 (5.6)
2023 Coach Pollard Invitational Apr 21-22, 2023
16.26 (-0.3)
WCU Bill Butler Invitational Apr 15, 2023
17.02 (0.4)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
16.95 (-0.7)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
17.55 (-2.9)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
16.61 (-0.5)
Blue Jay Tune-Up Apr 29-30, 2022
16.74 (0.2)
Blue Jay Tune-Up Apr 29-30, 2022
18.05 (0.5)
Mason-Dixon Track & Field Invitational Apr 23, 2022
17.53 (2.7)
2022 Greyhound Invitational Apr 15, 2022
400 Hurdles (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
DNF
WCU Bill Butler Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2022 Susquehanna invite Feb 12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Sprint Medley Relay (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021

2023 Outdoors

100 Meters
13.06 (-1.3)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.32 (2.5)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
12.42 (-0.8)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
12.73 (-0.2)
2023 Susquehanna Easter Invite April 8, 2023
200 Meters
26.20 (-0.6)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.65 (0.1)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
26.02 (-0.2)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
25.77 (1.2)
2023 Susquehanna Easter Invite April 8, 2023
400 Meters
2023 Jim Taylor Invite March 24-25, 2023
100 Hurdles
15.71 (1.4)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
15.75 (-0.4)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
15.03 (5.6)
2023 Coach Pollard Invitational April 21-22, 2023
16.26 (-0.3)
WCU Bill Butler Invitational April 15, 2023
17.02 (0.4)
2023 Danny Curran Invitational March 30-April 1, 2023
400 Hurdles
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
DNF
WCU Bill Butler Invitational April 15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

60 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Bomber Invitational February 4- 5, 2023
2023 Bomber Invitational February 4- 5, 2023
200 Meters
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Bucknell Tune-Up February 17, 2023
Nazareth Conference Challenge Cup January 28, 2023
400 Meters
2023 Bomber Invitational February 4- 5, 2023
Ramapo College Opener January 20, 2023
60 Hurdles
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Nazareth Conference Challenge Cup January 28, 2023
Nazareth Conference Challenge Cup January 28, 2023
Ramapo College Opener January 20, 2023
Ramapo College Opener January 20, 2023
River Hawk Invite January 14, 2023
River Hawk Invite January 14, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
River Hawk Friday Night Showdown February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023

2022 Indoors

200 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
300 Meters
TCNJ Indoor Open December 3, 2022
400 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna Tune Up February 18, 2022
Alvernia Winter Invite January 22, 2022
60 Hurdles
Susquehanna Early Season Multi and Invite December 9-10, 2022
TCNJ Indoor Open December 3, 2022
4 x 200 Relay
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
Conference Challenge Cup Invite January 29-30, 2022
4 x 400 Relay
2022 Susquehanna invite February 12, 2022
Conference Challenge Cup Invite January 29-30, 2022

2022 Outdoors

100 Meters
13.03 (2.9)
2022 Messiah Multi/Invitational April 7- 9, 2022
13.07 (2.3)
2022 Messiah Multi/Invitational April 7- 9, 2022
13.02 (1.8)
Jim Taylor Invitational March 25-26, 2022
200 Meters
27.76 (0.9)
Mason-Dixon Track & Field Invitational April 23, 2022
28.16 (1.5)
Towson Invitational 2022 April 1- 2, 2022
400 Meters
Towson Invitational 2022 April 1- 2, 2022
100 Hurdles
16.95 (-0.7)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
17.55 (-2.9)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
16.61 (-0.5)
Blue Jay Tune-Up April 29-30, 2022
16.74 (0.2)
Blue Jay Tune-Up April 29-30, 2022
18.05 (0.5)
Mason-Dixon Track & Field Invitational April 23, 2022
17.53 (2.7)
2022 Greyhound Invitational April 15, 2022
400 Hurdles
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Jim Taylor Invitational March 25-26, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Greyhound Invitational April 15, 2022

2021 Indoors

200 Meters
2021 Susquehanna Early Season Invite December 4, 2021
Sprint Medley Relay
2021 Susquehanna Early Season Invite December 4, 2021
100 Meters (Outdoors)
2023  
12.42 (-0.8)
2022  
13.02 (1.8)
(Mar 25-26, 2022)
200 Meters (Outdoors)
2023  
25.65 (0.1)
2022  
27.76 (0.9)
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 1- 2, 2022)
100 Hurdles (Outdoors)
2023  
15.71 (1.4)
2022  
16.61 (-0.5)
(Apr 29-30, 2022)
400 Hurdles (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2022  
60 Meters (Indoors)
2023  
200 Meters (Indoors)
2023  
2022  
2021  
300 Meters (Indoors)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
(Jan 22, 2022)
60 Hurdles (Indoors)
2023  
(Jan 20, 2023)
2022