Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Shelton, Margaux | JR-3 | 11.87 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 0.2 | |
| White, Naiobi | JR-3 | 12.13 | 2024 Charlotte Invitational | Apr 26, 2024 | +0.0 | |
| Castano, Lara | FR-1 | 12.32 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 0.7 | |
| Thomas, Chelsey | SO-2 | 12.35 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | -0.8 | |
| Rivers, Kennedy | SO-2 | 12.63 | Charlotte 49er Classic | Mar 14, 2024 | 0.7 | |
| Kotze, Dane | FR-1 | 13.23 | 2024 Charlotte Invitational | Apr 26, 2024 | 0.5 | |
| Connor, McKenzie | JR-3 | 13.26 | Charlotte 49er Classic | Mar 14, 2024 | 0.7 | |
| Powell-Utley, Myah | FR-1 | 13.30 | 2024 Charlotte Invitational | Apr 26, 2024 | 0.5 | |
| Daniels, Anna | FR-1 | 14.03 | VertKlasse Meeting | Apr 5, 2024 | 3.1 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Cosby, Olivia | FR-1 | 24.27 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 1.5 | |
| Shelton, Margaux | JR-3 | 24.66 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 1.0 | |
| White, Naiobi | JR-3 | 24.68 | Raleigh Relays | Mar 28, 2024 | 1.5 | |
| Castano, Lara | FR-1 | 25.36 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | +0.0 | |
| Rivers, Kennedy | SO-2 | 25.68 | 2024 Charlotte Invitational | Apr 26, 2024 | 1.4 | |
| Holmberg, Ally | FR-1 | 26.00 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 2.1 | |
| Newton, Kyarra | JR-3 | 26.20 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 2.1 | |
| Pinzan, Natalie | SO-2 | 26.28 | Charlotte 49er Classic | Mar 14, 2024 | -1.1 | |
| Kotze, Dane | FR-1 | 26.74 | 2024 Charlotte Invitational | Apr 26, 2024 | 1.4 | |
| Wilson, Taylor | SO-2 | 26.77 | 2024 Charlotte Invitational | Apr 26, 2024 | 0.1 | |
| Robinson, Tori | SR-4 | 27.55 | VertKlasse Meeting | Apr 5, 2024 | 0.9 | |
| Powell-Utley, Myah | FR-1 | 28.06 | VertKlasse Meeting | Apr 5, 2024 | 1.9 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
Cosby, Olivia | FR-1 | 54.45 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Rivers, Kennedy | SO-2 | 58.22 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Pinzan, Natalie | SO-2 | 58.77 | Charlotte 49er Classic | Mar 14, 2024 | |
| Heath, Abby | SR-4 | 1:01.19 | Raleigh Relays | Mar 28, 2024 | |
| Wilson, Taylor | SO-2 | 1:01.70 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Thomas, Chelsey | SO-2 | 1:02.04 | Charlotte 49er Classic | Mar 14, 2024 | |
| Bradsher, Catherine | SR-4 | 1:04.31 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Rapley, Meg | SR-4 | 2:12.58 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Brooks, Evie | FR-1 | 2:13.40 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Chacha, Maria | FR-1 | 2:19.24 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Scott, Amber | SR-4 | 2:24.26 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Gardner, Olivia | FR-1 | 2:26.44 | Charlotte 49er Classic | Mar 14, 2024 | |
| Torras, Anna | JR-3 | 2:29.70 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Shelton, Vennise | SR-4 | 2:31.46 | Charlotte 49er Classic | Mar 14, 2024 | |
| Newton, Kyarra | JR-3 | 2:33.13 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Holmberg, Ally | FR-1 | 2:35.89 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Hippert, Neva | SR-4 | 2:37.74 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Humiston, Megan | JR-3 | 2:44.77 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Bradsher, Catherine | SR-4 | 2:48.56 | VertKlasse Meeting | Apr 5, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Brooks, Evie | FR-1 | 4:32.59 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Pierce, Brooklyn | JR-3 | 4:35.65 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Bo, Sira | SO-2 | 4:37.11 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Rapley, Meg | SR-4 | 4:42.74 | Raleigh Relays | Mar 28, 2024 | |
| Torras, Anna | JR-3 | 4:44.09 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Burrell, Grace | SO-2 | 4:46.82 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Keshaw, Riya | FR-1 | 4:48.99 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Toupin, Enora | JR-3 | 4:52.69 | VertKlasse Meeting | Apr 5, 2024 | |
| Chacha, Maria | FR-1 | 4:58.22 | Charlotte 49er Classic | Mar 14, 2024 | |
| Gardner, Olivia | FR-1 | 4:59.62 | Charlotte 49er Classic | Mar 14, 2024 | |
| Schonbucher, Paula | FR-1 | 5:02.31 | Charlotte 49er Classic | Mar 14, 2024 | |
| Scott, Amber | SR-4 | 5:11.44 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Hippert, Neva | SR-4 | 5:32.09 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Shelton, Vennise | SR-4 | 5:33.26 | VertKlasse Meeting | Apr 5, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Bo, Sira | SO-2 | 17:23.34 | 2024 Bryan Clay Invitational | Apr 11, 2024 | |
| Abouzaid, Laila | JR-3 | 17:30.61 | Charlotte 49er Classic | Mar 14, 2024 | |
| Pierce, Brooklyn | JR-3 | 17:48.52 | 2024 Bryan Clay Invitational | Apr 11, 2024 | |
| Burrell, Grace | SO-2 | 17:55.16 | Raleigh Relays | Mar 28, 2024 | |
| Mense, Tatjana | SR-4 | 18:09.98 | Raleigh Relays | Mar 28, 2024 | |
| Torras, Anna | JR-3 | 18:19.13 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Scott, Mollie | JR-3 | 18:20.51 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Toupin, Enora | JR-3 | 18:26.10 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Migliaccio, Tara | SO-2 | 18:27.22 | Charlotte 49er Classic | Mar 14, 2024 | |
| Geary, Tea | FR-1 | 18:50.21 | VertKlasse Meeting | Apr 5, 2024 | |
| Keshaw, Riya | FR-1 | 19:26.62 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Scott, Amber | SR-4 | 19:29.57 | VertKlasse Meeting | Apr 5, 2024 | |
| Zimmerman, Meike | FR-1 | 20:56.66 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Hippert, Neva | SR-4 | 21:01.26 | Charlotte 49er Classic | Mar 14, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Abouzaid, Laila | JR-3 | 35:26.22 | 2024 Bryan Clay Invitational | Apr 11, 2024 |
|
|
Mense, Tatjana | SR-4 | 36:16.65 | 2024 Bryan Clay Invitational | Apr 11, 2024 |
| Burrell, Grace | SO-2 | 37:25.72 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Migliaccio, Tara | SO-2 | 38:22.52 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Geary, Tea | FR-1 | 39:57.04 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Zimmerman, Meike | FR-1 | 40:22.33 | Charlotte 49er Classic | Mar 14, 2024 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Routbi, Dounia | SO-2 | 14.36 | Southside Power & Fitness Invitational | Apr 13, 2024 | 0.9 | |
| Esper, Hoyane | SO-2 | 14.69 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 2.1 | |
| Newton, Kyarra | JR-3 | 14.93 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 1.0 | |
| Connor, McKenzie | JR-3 | 15.13 | Southside Power & Fitness Invitational | Apr 13, 2024 | 0.9 | |
| Jay, T'Asya | FR-1 | 15.80 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 2.1 | |
| Holmberg, Ally | FR-1 | 16.16 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 0.2 | |
| Lugo, Angelica | FR-1 | 16.51 | 2024 Charlotte Invitational | Apr 26, 2024 | -0.1 | |
| Daniels, Taylor | SO-2 | 22.41 | Southside Power & Fitness Invitational | Apr 13, 2024 | 3.2 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Routbi, Dounia | SO-2 | 1:01.91 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Esper, Hoyane | SO-2 | 1:02.79 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Jay, T'Asya | FR-1 | 1:08.14 | VertKlasse Meeting | Apr 5, 2024 | |
| Heath, Abby | SR-4 | 1:08.31 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Thomas, Chelsey | SO-2 | 1:08.32 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Stanley, Kyra | SR-4 | 1:09.83 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Lugo, Angelica | FR-1 | 1:12.37 | Charlotte 49er Classic | Mar 14, 2024 | |
| Taylor, Candace | SO-2 | 1:13.99 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Bo, Sira | SO-2 | 10:46.81 | 2024 Charlotte Invitational | Apr 26, 2024 |
| Rapley, Meg | SR-4 | 11:14.31 | Charlotte 49er Classic | Mar 14, 2024 | |
| Toupin, Enora | JR-3 | 11:21.05 | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Chacha, Maria | FR-1 | 11:49.17 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Schonbucher, Paula | FR-1 | 12:04.02 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Gardner, Olivia | FR-1 | 12:11.83 | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Shelton, Vennise | SR-4 | 13:14.09 | Charlotte 49er Classic | Mar 14, 2024 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 3:50.29 | Cosby, Esper, Pinzan, Rivers | Raleigh Relays | Mar 28, 2024 | |
| 3:53.54 | Rivers, Esper, Pinzan, Routbi | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| 3:55.34 | Cosby, Pinzan, Routbi, Esper | 2024 Charlotte Invitational | Apr 26, 2024 | |
| 4:23.05 | Castano, Powell-Utley, Robinson, Stanley | Charlotte 49er Classic | Mar 14, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
|
|
Elhafyan, Assiya | FR-1 | 1.68m | 5' 6" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Newton, Kyarra | JR-3 | 1.65m | 5' 5" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Holmberg, Ally | FR-1 | 1.60m | 5' 3" | VertKlasse Meeting | Apr 5, 2024 | |
| Vaquero, Judith | SO-2 | 1.60m | 5' 3" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Shelton, Margaux | JR-3 | 1.55m | 5' 1" | Charlotte 49er Classic | Mar 14, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Sorrells, Ennessey | SR-4 | 5.51m | 18' 1" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | 1.0 | |
| Holmberg, Ally | FR-1 | 5.45m | 17' 10.75" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | +0.0 | |
| Swinton, Janiya | FR-1 | 5.42m | 17' 9.5" | Southside Power & Fitness Invitational | Apr 13, 2024 | 2.8 | |
| Newton, Kyarra | JR-3 | 5.41m | 17' 9" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | -0.4 | |
| Jonathan, Amy | FR-1 | 5.32m | 17' 5.5" | Southside Power & Fitness Invitational | Apr 13, 2024 | 1.4 | |
| Navarrete, Kimberly | SO-2 | 5.09m | 16' 8.5" | Southside Power & Fitness Invitational | Apr 13, 2024 | 0.9 | |
| Walton, Lauren | JR-3 | 5.02m | 16' 5.75" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | -0.8 | |
| Sylvester, Lynaiyah | SO-2 | 4.79m | 15' 8.75" | Charlotte 49er Classic | Mar 14, 2024 | -0.2 | |
| Daniels, Taylor | SO-2 | 4.50m | 14' 9.25" | Southside Power & Fitness Invitational | Apr 13, 2024 | 2.3 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
|
|
Sorrells, Ennessey | SR-4 | 12.00m | 39' 4.5" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | +0.0 |
| Walton, Lauren | JR-3 | 11.54m | 37' 10.5" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | +0.0 | |
| Jonathan, Amy | FR-1 | 11.20m | 36' 9" | Southside Power & Fitness Invitational | Apr 13, 2024 | 1.5 | |
| Sylvester, Lynaiyah | SO-2 | 10.69m | 35' 1" | Charlotte 49er Classic | Mar 14, 2024 | -0.4 | |
| Navarrete, Kimberly | SO-2 | 10.33m | 33' 10.75" | Southside Power & Fitness Invitational | Apr 13, 2024 | 2.2 | |
| Daniels, Taylor | SO-2 | 10.11m | 33' 2" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | +0.0 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
|
|
Florentin, Fedra | JR-3 | 14.79m | 48' 6.25" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Crawford, Danielle | SR-4 | 13.46m | 44' 2" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Holder, Trinity | SR-4 | 12.97m | 42' 6.75" | VertKlasse Meeting | Apr 5, 2024 | |
| Lawless, Amber | SO-2 | 12.43m | 40' 9.5" | Charlotte 49er Classic | Mar 14, 2024 | |
| Turner, Rachael | SO-2 | 11.64m | 38' 2.25" | VertKlasse Meeting | Apr 5, 2024 | |
| Vaquero, Judith | SO-2 | 11.45m | 37' 6.75" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Bartlett, Summer | JR-3 | 10.39m | 34' 1.25" | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Holmberg, Ally | FR-1 | 10.31m | 33' 10" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Stinson, Gracie | SO-2 | 10.29m | 33' 9.25" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Newton, Kyarra | JR-3 | 9.95m | 32' 7.75" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Vaquero, Judith | SO-2 | 43.30m | 142' 1" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Florentin, Fedra | JR-3 | 41.76m | 137' 0" | VertKlasse Meeting | Apr 5, 2024 | |
| Lawless, Amber | SO-2 | 40.82m | 133' 11" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Crawford, Danielle | SR-4 | 35.99m | 118' 1" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| May, Lexie | JR-3 | 35.35m | 116' 0" | Southside Power & Fitness Invitational | Apr 13, 2024 | |
| Redfearn, Morgan | FR-1 | 33.48m | 109' 10" | VertKlasse Meeting | Apr 5, 2024 | |
| Daniels, Taylor | SO-2 | 30.18m | 99' 0" | 2024 Charlotte Invitational | Apr 26, 2024 | |
| Stinson, Gracie | SO-2 | 28.70m | 94' 2" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Bartlett, Summer | JR-3 | 25.72m | 84' 4" | 2024 Charlotte Invitational | Apr 26, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
|
|
Pajt, Esma | SO-2 | 53.38m | 175' 1" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Turner, Rachael | SO-2 | 42.06m | 138' 0" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Crawford, Danielle | SR-4 | 42.00m | 137' 9" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Lawless, Amber | SO-2 | 40.15m | 131' 9" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Redfearn, Morgan | FR-1 | 40.07m | 131' 5" | 2024 Charlotte Invitational | Apr 26, 2024 | |
| May, Lexie | JR-3 | 36.42m | 119' 6" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Stinson, Gracie | SO-2 | 35.30m | 115' 10" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Holmberg, Ally | FR-1 | 38.21m | 125' 4" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| May, Lexie | JR-3 | 35.30m | 115' 10" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Stinson, Gracie | SO-2 | 30.71m | 100' 9" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Florentin, Fedra | JR-3 | 30.41m | 99' 9" | Charlotte 49er Classic | Mar 14, 2024 | |
| Lawless, Amber | SO-2 | 30.26m | 99' 3" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Newton, Kyarra | JR-3 | 29.08m | 95' 5" | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 | |
| Harris, Tabitha | FR-1 | 25.92m | 85' 0" | Southside Power & Fitness Invitational | Apr 13, 2024 |
| Athlete | Year | Points | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Newton, Kyarra | JR-3 | 4739 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |
|
|
Holmberg, Ally | FR-1 | 4706 | 2024 South Atlantic Conference Outdoor Championship | May 1, 2024 |