2026 Conference Carolinas Indoor Track & Field Championships

February 22-23, 2026
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JDL Fast Track Banked - Winston-Salem, NC
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200m (Banked)
ICON KEY: NCAA DII Conference Carolinas

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Merritt Smith SR-4 Southern Wesleyan 8:38.36 8:57.32 8:19.39 8:32.04 11:03.75 10:32.14 8:44.68 10
2 Riley Shope JR-3 North Greenville 12:47.14 11:50.08 11:56.42 9:43.28 12:53.48 10:34.00 10:02.30 8
3 Megan Knapp SO-2 Lees-McRae 11:56.44 12:59.84 8:08.19 12:21.80 8:39.89 10:34.01 10:21.33 6
4 Elizabeth Young SO-2 Belmont Abbey 7:47.17 13:51.95 9:55.17 13:32.75 8:19.17 10:39.96 12:54.36 5
5 Ellie Timmons SO-2 North Greenville 11:20.59 10:03.54 11:33.43 8:14.39 8:52.91 10:42.06 8:33.65 4
6 Evie De Roos FR-1 Converse 8:10.28 8:03.83 7:44.48 8:29.63 12:41.22 10:45.10 12:34.77 3
7 Cecily Anderton JR-3 North Greenville 10:36.32 11:54.23 8:19.96 10:49.30 13:38.12 10:49.30 11:41.25 2
8 Emily Ward SR-4 King 9:33.25 9:26.74 11:56.57 12:09.59 13:01.71 10:51.42 10:31.88 1
9 Campbell Dille SR-4 Lees-McRae 8:28.51 11:53.24 10:53.80 12:46.07 11:33.42 11:00.40 8:41.72 -
10 Ines Pierrefitte FR-1 Converse 13:12.76 12:13.30 13:39.19 12:00.09 12:06.70 11:00.63 12:13.30 -
11 Lexi Greene FR-1 Young Harris 14:06.39 11:40.92 8:15.93 12:07.37 10:14.96 11:01.24 12:53.65 -
12 Paris Alsup SR-4 North Greenville 11:06.40 10:13.09 11:19.73 14:06.33 10:06.43 11:06.40 10:59.74 -
13 Sophia Olszak FR-1 UNC Pembroke 10:15.62 11:36.80 11:50.33 10:56.21 14:12.39 11:16.50 12:44.45 -
14 Paisley Stepp SR-4 Converse 8:53.91 11:58.73 13:00.33 11:31.35 13:34.56 11:24.50 11:58.73 -
15 Sara Aguiar Torre FR-1 Converse 14:12.75 10:17.03 12:35.69 11:12.50 13:03.42 11:33.29 11:33.29 -
16 Jana Termos FR-1 UNC Pembroke 11:05.90 14:33.99 8:47.17 8:19.42 12:36.07 11:33.64 13:17.69 -
17 Lena Warren FR-1 Barton 15:03.60 13:19.33 13:05.43 8:55.21 9:29.96 11:35.07 13:33.24 -
  Malea Bennewitz JR-3 UNC Pembroke DNF DNF DNF DNF DNF DNF DNF -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Paris Alsup SR-4 North Greenville 9:33.11 10:53.08 9:06.45 11:06.40
14 Paisley Stepp SR-4 Converse 9:34.98 8:12.84 11:17.66 11:24.50
16 Jana Termos FR-1 UNC Pembroke 10:17.34 14:20.12 10:52.03 11:33.64
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Merritt Smith SR-4 Southern Wesleyan 10:32.14 7:35.14 8:06.75 12:13.29 10
2 Riley Shope JR-3 North Greenville 10:34.00 10:34.00 13:12.50 11:31.06 8
3 Megan Knapp SO-2 Lees-McRae 10:34.01 13:06.18 8:08.19 11:24.73 6
4 Elizabeth Young SO-2 Belmont Abbey 10:39.96 7:53.57 11:43.96 10:27.16 5
5 Ellie Timmons SO-2 North Greenville 10:42.06 9:12.18 8:14.39 9:37.86 4
6 Evie De Roos FR-1 Converse 10:45.10 7:38.03 9:27.69 11:23.81 3
7 Cecily Anderton JR-3 North Greenville 10:49.30 12:07.22 9:11.91 13:31.63 2
8 Emily Ward SR-4 King 10:51.42 10:31.88 13:01.71 8:34.63 1
9 Campbell Dille SR-4 Lees-McRae 11:00.40 12:32.86 8:35.12 8:21.91 -
10 Ines Pierrefitte FR-1 Converse 11:00.63 11:13.85 8:48.51 10:40.82 -
11 Lexi Greene FR-1 Young Harris 11:01.24 10:01.73 10:01.73 11:27.69 -
13 Sophia Olszak FR-1 UNC Pembroke 11:16.50 12:24.15 10:35.91 8:54.44 -
15 Sara Aguiar Torre FR-1 Converse 11:33.29 15:01.28 13:38.09 14:54.35 -
17 Lena Warren FR-1 Barton 11:35.07 12:16.78 12:16.78 12:23.73 -
  Malea Bennewitz JR-3 UNC Pembroke DNF DNF DNF DNF -