Meet at Montreat

March 20-21, 2026
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Montreat - Montreat, NC
ICON KEY: NCAA DII NAIA A NAIA B NCCAA AAC Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Thomas Grant SR-4 King 51.92 50.45 36.74 48.98
2 Ashton Pouncie SO-2 Columbia (S.C.) 48.47 48.96 51.93 49.45
3 Carter Windham SR-4 Milligan 50.42 56.91 1:01.90 49.92
4 Braylon Hammond SO-2 King 48.47 50.96 59.96 49.96
5 Kaleb Spears JR-3 Milligan 44.55 1:04.07 1:01.06 50.05
6 Weldon Moffett FR-1 Bluefield 36.83 56.50 39.85 50.44
7 Damaine Harris   Unattached 59.54 1:02.06 1:03.57 50.45
8 Nikolis Townsend FR-1 King 59.76 1:00.27 41.53 50.64
9 David Irabor FR-1 Montreat 43.80 42.78 44.30 50.92
10 Dominick Stevens SO-2 King 51.43 37.68 55.51 50.92
11 JayQwan Walker SO-2 Pikeville 59.07 43.01 47.15 51.81
12 Connor Cecil SR-4 Mars Hill 1:07.26 52.67 58.40 52.14
13 Giovanni Jones FR-1 Pikeville 1:02.75 36.61 41.31 52.29
14 Lynden Johnson SR-4 King 1:00.39 43.06 1:04.07 52.51
15 Joshua White   Unattached 1:05.69 48.88 56.23 52.55
16 Mark Blalock JR-3 Montreat 54.83 37.26 44.18 53.23
17 Kaden Knight FR-1 Montreat 55.95 1:01.28 53.82 53.28
18 Corey Liggins SO-2 Columbia (S.C.) 1:04.18 59.90 1:00.44 53.48
19 Khari Gurley-Yi FR-1 Warren Wilson 55.39 54.85 1:01.84 53.77
20 Gunter Young JR-3 Pikeville 1:09.23 49.61 42.52 54.51
21 Dayson McMillian JR-3 Bluefield 39.32 55.70 1:04.43 54.60
22 Zyrell Abercrombie FR-1 Brevard 48.77 42.19 38.90 54.79
23 Nolen Carter SO-2 King 1:03.22 48.25 1:02.11 55.45
24 Emanuel Rodriguez Ronda FR-1 King 45.82 56.43 44.14 55.87
25 Jude Dukes FR-1 King 42.26 1:00.85 58.03 56.34
26 Jeffrey McDougald SO-2 Brevard 59.40 50.08 59.40 58.23
27 Walther Ramos-Silva FR-1 Carolina University 57.73 1:10.10 49.48 58.90
28 Ethan Bishop FR-1 Montreat 1:13.19 54.30 44.86 59.02
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Thomas Grant SR-4 King 48.49 50.45 48.98 48.00 55.35 53.88
2 Ashton Pouncie SO-2 Columbia (S.C.) 58.36 1:01.32 49.45 35.11 1:01.82 44.51
5 Kaleb Spears JR-3 Milligan 36.54 53.56 50.05 37.04 59.06 45.05
6 Weldon Moffett FR-1 Bluefield 43.38 41.87 50.44 39.35 35.82 1:01.54
7 Damaine Harris   Unattached 1:03.07 52.47 50.45 53.48 1:04.08 43.39
8 Nikolis Townsend FR-1 King 43.55 50.14 50.64 52.16 38.49 53.68
14 Lynden Johnson SR-4 King 58.29 47.79 52.51 1:01.97 51.99 47.79
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
3 Carter Windham SR-4 Milligan 49.92 1:01.90
4 Braylon Hammond SO-2 King 49.96 55.46
9 David Irabor FR-1 Montreat 50.92 47.87
10 Dominick Stevens SO-2 King 50.92 53.98
11 JayQwan Walker SO-2 Pikeville 51.81 37.31
12 Connor Cecil SR-4 Mars Hill 52.14 1:05.18
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
13 Giovanni Jones FR-1 Pikeville 52.29
15 Joshua White   Unattached 52.55
16 Mark Blalock JR-3 Montreat 53.23
18 Corey Liggins SO-2 Columbia (S.C.) 53.48
19 Khari Gurley-Yi FR-1 Warren Wilson 53.77
22 Zyrell Abercrombie FR-1 Brevard 54.79
23 Nolen Carter SO-2 King 55.45
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Kaden Knight FR-1 Montreat 57.55 58.08 53.28 1:07.67
20 Gunter Young JR-3 Pikeville 1:02.69 1:07.60 54.51 1:04.87
25 Jude Dukes FR-1 King 53.53 59.72 56.34 1:00.85
26 Jeffrey McDougald SO-2 Brevard 58.23 48.33 58.23 47.17
27 Walther Ramos-Silva FR-1 Carolina University 1:07.15 55.37 58.90 1:07.15
28 Ethan Bishop FR-1 Montreat 1:07.29 57.25 59.02 1:03.16
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
21 Dayson McMillian JR-3 Bluefield 54.60 1:09.35 42.59
24 Emanuel Rodriguez Ronda FR-1 King 55.87 51.40 1:05.37