Meet at Montreat

March 20-21, 2026
|
Montreat - Montreat, NC
ICON KEY: NCAA DII NAIA A NAIA B NCCAA AAC Conference Carolinas

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Thomas Grant SR-4 King 56.33 57.31 57.31 48.98 44.09
2 Ashton Pouncie SO-2 Columbia (S.C.) 1:01.82 51.43 57.86 49.45 50.94
3 Carter Windham SR-4 Milligan 50.92 1:00.41 1:04.40 49.92 1:00.41
4 Braylon Hammond SO-2 King 35.48 1:04.45 47.97 49.96 38.97
5 Kaleb Spears JR-3 Milligan 54.56 53.56 35.04 50.05 41.55
6 Weldon Moffett FR-1 Bluefield 43.89 43.38 59.52 50.44 1:04.57
7 Damaine Harris   Unattached 51.46 43.90 46.42 50.45 39.86
8 Nikolis Townsend FR-1 King 59.76 1:03.30 49.63 50.64 59.76
9 David Irabor FR-1 Montreat 57.54 45.32 42.78 50.92 43.29
10 Dominick Stevens SO-2 King 59.58 52.45 57.54 50.92 36.67
11 JayQwan Walker SO-2 Pikeville 47.67 1:04.25 54.40 51.81 45.08
12 Connor Cecil SR-4 Mars Hill 54.75 59.44 46.93 52.14 59.44
13 Giovanni Jones FR-1 Pikeville 59.61 1:03.80 49.68 52.29 44.97
14 Lynden Johnson SR-4 King 38.34 1:03.02 1:00.92 52.51 44.11
15 Joshua White   Unattached 49.93 1:00.96 44.67 52.55 55.18
16 Mark Blalock JR-3 Montreat 44.72 42.59 56.96 53.23 1:04.41
17 Kaden Knight FR-1 Montreat 51.15 1:03.41 42.63 53.28 53.28
18 Corey Liggins SO-2 Columbia (S.C.) 1:00.97 1:05.78 39.04 53.48 48.67
19 Khari Gurley-Yi FR-1 Warren Wilson 58.61 46.78 40.87 53.77 1:07.75
20 Gunter Young JR-3 Pikeville 1:08.69 1:05.42 1:09.23 54.51 55.60
21 Dayson McMillian JR-3 Bluefield 59.52 45.32 50.24 54.60 57.88
22 Zyrell Abercrombie FR-1 Brevard 43.29 1:09.59 1:03.56 54.79 1:04.66
23 Nolen Carter SO-2 King 52.68 49.91 1:11.53 55.45 1:00.44
24 Emanuel Rodriguez Ronda FR-1 King 53.64 49.17 1:08.72 55.87 53.08
25 Jude Dukes FR-1 King 1:09.87 1:11.56 1:07.05 56.34 1:00.85
26 Jeffrey McDougald SO-2 Brevard 54.74 1:06.39 50.08 58.23 1:08.13
27 Walther Ramos-Silva FR-1 Carolina University 49.48 1:07.15 42.41 58.90 1:12.45
28 Ethan Bishop FR-1 Montreat 1:00.20 47.22 43.09 59.02 1:04.34
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Thomas Grant SR-4 King 42.13 53.88 57.31 48.98 1:03.68 1:01.72 41.15
2 Ashton Pouncie SO-2 Columbia (S.C.) 51.93 48.96 50.44 49.45 50.94 39.07 40.06
5 Kaleb Spears JR-3 Milligan 56.06 46.05 35.54 50.05 43.05 45.05 1:01.06
6 Weldon Moffett FR-1 Bluefield 38.34 48.43 42.37 50.44 48.93 38.34 45.40
7 Damaine Harris   Unattached 47.93 42.38 37.84 50.45 41.37 49.95 1:01.55
8 Nikolis Townsend FR-1 King 1:01.28 58.75 1:02.29 50.64 46.09 49.63 35.96
14 Lynden Johnson SR-4 King 1:00.92 45.69 44.11 52.51 56.19 1:01.44 37.81
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
3 Carter Windham SR-4 Milligan 49.92
4 Braylon Hammond SO-2 King 49.96
9 David Irabor FR-1 Montreat 50.92
10 Dominick Stevens SO-2 King 50.92
11 JayQwan Walker SO-2 Pikeville 51.81
12 Connor Cecil SR-4 Mars Hill 52.14
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
13 Giovanni Jones FR-1 Pikeville 59.61 52.29 36.61 47.59 54.91
15 Joshua White   Unattached 37.84 52.55 41.52 44.15 53.08
16 Mark Blalock JR-3 Montreat 46.85 53.23 43.65 58.56 1:03.35
18 Corey Liggins SO-2 Columbia (S.C.) 40.11 53.48 1:05.78 51.34 54.02
19 Khari Gurley-Yi FR-1 Warren Wilson 47.32 53.77 45.71 1:07.75 59.69
22 Zyrell Abercrombie FR-1 Brevard 54.79 54.79 55.34 59.73 1:03.56
23 Nolen Carter SO-2 King 1:05.44 55.45 40.48 1:05.44 47.14
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Kaden Knight FR-1 Montreat 53.28 1:05.01 55.42 1:04.47
20 Gunter Young JR-3 Pikeville 54.51 1:05.42 44.16 57.24
25 Jude Dukes FR-1 King 56.34 50.15 59.72 1:08.18
26 Jeffrey McDougald SO-2 Brevard 58.23 53.58 52.99 1:07.55
27 Walther Ramos-Silva FR-1 Carolina University 58.90 1:07.74 1:13.63 47.71
28 Ethan Bishop FR-1 Montreat 59.02 1:16.73 47.81 1:12.01
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
21 Dayson McMillian JR-3 Bluefield 54.60 57.33 1:08.25
24 Emanuel Rodriguez Ronda FR-1 King 55.87 58.11 1:12.08