January 17, 2026
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Prince George's Sports Complex - Landover, MD
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200m (Flat)
ICON KEY: NCAA DII Centennial AARTFC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 49.97 1:08.85 1:14.95 46.31 1:13.73 1:08.25 1:00.93 10
2 Amaka Agwu FR-1 George Washington 56.34 1:10.43 1:03.08 45.93 1:15.33 1:15.33 1:01.24 8
3 Mia McConnell JR-3 Catholic 42.94 1:14.23 1:08.70 53.98 1:19.75 1:01.34 1:01.34 6
4 Haliana Draper   Unattached 1:18.86 1:16.37 52.16 55.26 54.64 44.71 1:02.09 5
5 Ava Zimmerman FR-1 Johns Hopkins 1:13.46 1:08.48 1:02.88 1:15.33 52.92 1:07.86 1:02.25 4
6 Cassedy Stypul FR-1 George Washington 1:00.28 47.72 45.21 1:07.19 54.00 46.47 1:02.79 3
7 Alicia Vo JR-3 Catholic 57.02 53.22 50.68 1:05.89 50.05 1:05.25 1:03.35 2
8 Grace Semow SO-2 Shenandoah 53.82 1:12.62 1:16.52 1:24.30 1:13.92 48.63 1:04.84 1
9 Jesse Carlin   GRC-Tracksmith 53.28 1:12.77 1:05.62 1:13.42 1:06.27 1:16.67 1:04.97 -
10 Riley Walsh FR-1 Catholic 59.18 1:15.44 50.08 1:01.78 1:23.89 1:13.49 1:05.03 -
11 Dayna Thompson SR-4 District of Columbia 57.70 57.70 1:12.78 1:01.63 45.90 55.73 1:05.56 -
12 Abby Bachman SR-4 Franklin & Marshall 1:12.22 1:09.57 1:14.20 1:22.82 1:04.27 1:11.55 1:06.25 -
13 Emily Jones SO-2 Franklin & Marshall 1:02.09 52.74 1:17.45 52.08 52.08 1:10.10 1:06.76 -
14 Mariela Hernandez JR-3 District of Columbia 1:20.52 1:17.84 53.01 55.70 46.97 1:07.78 1:07.10 -
15 Megan Walter SO-2 Bridgewater (Va.) 48.53 1:26.28 1:03.36 47.86 1:04.03 1:20.21 1:07.40 -
16 Kasi Showers JR-3 Bridgewater (Va.) 51.15 1:02.75 54.56 1:27.30 1:20.48 1:27.98 1:08.20 -
17 Jessica Ponds   Unattached 1:26.13 57.88 1:16.48 59.95 50.30 1:19.24 1:08.90 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:06.34 1:21.32 1:08.48 1:26.31 55.64 1:14.19 1:11.33 -
19 Aryanna Manning   Unattached 1:16.46 1:22.23 56.99 1:20.07 1:17.90 1:24.40 1:12.13 -
20 Mattea Ryan FR-1 Mary Washington 1:18.43 1:33.23 1:16.21 1:05.12 1:22.87 1:26.57 1:13.99 -
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Amaka Agwu FR-1 George Washington 1:12.88 1:13.49 47.77 1:12.27 1:11.04 1:04.31 1:01.24 8
6 Cassedy Stypul FR-1 George Washington 59.03 1:19.75 1:17.86 52.75 47.10 48.35 1:02.79 3
8 Grace Semow SO-2 Shenandoah 1:20.41 1:24.30 45.39 1:15.22 1:17.81 1:11.33 1:04.84 1
16 Kasi Showers JR-3 Bridgewater (Va.) 51.15 1:09.57 49.79 56.61 59.34 1:21.84 1:08.20 -
19 Aryanna Manning   Unattached 50.49 1:33.05 1:28.72 54.82 59.87 57.71 1:12.13 -
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:05.81 1:12.51 1:11.90 1:00.93 10
3 Mia McConnell JR-3 Catholic 1:12.39 58.89 1:06.86 1:01.34 6
12 Abby Bachman SR-4 Franklin & Marshall 1:04.27 1:06.92 58.30 1:06.25 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:23.58 57.29 1:17.51 1:07.40 -
20 Mattea Ryan FR-1 Mary Washington 1:19.17 56.24 1:28.79 1:13.99 -
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Riley Walsh FR-1 Catholic 55.93 58.53 59.18 1:05.03 1:19.99
14 Mariela Hernandez JR-3 District of Columbia 57.71 1:00.39 1:04.42 1:07.10 1:15.83
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME SC
5 Ava Zimmerman FR-1 Johns Hopkins 1:08.48 1:06.61 1:15.33 1:02.25 4
7 Alicia Vo JR-3 Catholic 1:02.72 58.29 1:03.35 1:03.35 2
9 Jesse Carlin   GRC-Tracksmith 1:15.37 1:04.97 1:06.92 1:04.97 -
17 Jessica Ponds   Unattached 1:08.90 1:15.11 1:10.28 1:08.90 -
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Haliana Draper   Unattached 1:09.54 1:11.41 55.26 53.40 1:02.09 43.47 5
11 Dayna Thompson SR-4 District of Columbia 54.42 47.86 58.35 1:17.36 1:05.56 1:21.30 -
13 Emily Jones SO-2 Franklin & Marshall 1:14.78 50.74 1:00.09 58.09 1:06.76 46.74 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:24.89 1:04.91 1:32.73 56.35 1:11.33 1:25.60 -