NWAC North-West Regional Track and Field Championships

May 11, 2025
|
Bremerton High School - Bremerton, WA

Women's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Emily Dodge FR-1 Green River College 11.34 9.10 15.95 9.60 12.46 10
2 Shay-Lah Squally FR-1 Olympic College 10.20 14.67 10.33 9.82 12.75 8
3 Kat Donaldson SO-2 Green River College 9.52 13.22 15.74 9.65 13.22 6
4 Na'Riyah Jones FR-1 Olympic College 12.10 17.34 12.64 16.27 13.44 4
5 N'dya Hudson SO-2 Olympic College 15.39 12.26 14.85 15.39 13.62 2
6 Aalliya Alcorn SO-2 Olympic College 11.37 10.68 13.59 15.67 13.86 1
7 Sofia Cardenas FR-1 Green River College 15.51 18.91 14.18 13.00 14.77 -

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME SC
1 Emily Dodge FR-1 Green River College 25.97 21.82 10
2 N'dya Hudson SO-2 Olympic College 25.99 19.50 8
3 Shay-Lah Squally FR-1 Olympic College 27.08 30.60 6
4 Kat Donaldson SO-2 Green River College 28.40 23.58 4
5 Na'Riyah Jones FR-1 Olympic College 28.68 23.81 2
6 Sofia Cardenas FR-1 Green River College 28.88 32.93 1
7 Aalliya Alcorn SO-2 Olympic College 32.23 39.00 -

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 N'dya Hudson SO-2 Olympic College 59.35 58.71 1:03.13 51.14 1:04.40 45.46 10
2 Aalliya Alcorn SO-2 Olympic College 1:26.58 1:16.96 1:08.71 1:03.90 1:25.20 55.66 8
3 Joya Messbacher FR-1 Green River College 1:24.81 1:43.39 1:20.77 1:21.58 1:11.89 1:20.77 6
4 Bella Ralston FR-1 Green River College 1:24.68 1:41.96 1:26.40 1:40.23 1:40.23 1:47.14 4

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Teagan Pentz FR-1 Everett CC 2:08.79 3:07.05 2:30.26 2:30.26 2:33.32 2:31.79 2:02.66 10
2 Lily Rock FR-1 Everett CC 3:13.80 2:43.04 1:55.36 2:55.35 2:33.81 2:56.89 1:47.67 8
3 Makay Matz FR-1 Green River College 3:01.72 3:05.58 2:59.78 4:05.51 3:13.31 3:48.11 2:32.72 6

Women's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Reda Long FR-1 Everett CC 6:41.55 4:00.93 4:04.02 6:35.37 5:21.24 5:08.88 10
2 Teagan Pentz FR-1 Everett CC 4:02.98 3:38.06 4:15.44 6:35.62 3:44.29 5:11.51 8
3 Lily Rock FR-1 Everett CC 4:29.08 4:35.34 6:34.23 4:07.18 6:46.75 5:12.88 6
4 Alexandra Doumanov SO-2 Green River College 4:53.99 5:39.22 4:50.76 6:37.37 6:11.52 5:23.06 4
5 Angeles Perez FR-1 Green River College 5:09.75 4:19.79 4:36.44 4:59.76 4:39.77 5:33.06 2
6 Amelia Koon FR-1 Everett CC 5:21.03 4:52.81 7:17.45 5:10.45 4:59.87 5:52.78 1
  Hannah Berdan FR-1 Green River College DNF DNF DNF DNF DNF DNF -

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Reda Long FR-1 Everett CC 20:05.78 21:06.07 22:06.36 18:41.38 17:53.15 10
2 Alexandra Doumanov SO-2 Green River College 20:24.30 15:42.72 17:32.90 23:03.46 19:47.58 8
3 Gabriella Martinez-Duran SO-2 Pierce College (WA) 20:50.57 21:15.59 16:40.46 17:55.49 21:15.59 6
4 Angeles Perez FR-1 Green River College 21:12.91 17:49.25 23:45.66 24:11.12 18:40.16 4
5 Amelia Koon FR-1 Everett CC 22:22.77 16:33.65 18:47.93 24:37.05 28:38.75 2
  Taya Kilgore FR-1 Everett CC DNF DNF DNF DNF DNF -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME SC
1 Madeline Dang FR-1 Everett CC 20.49 16.39 10

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME SC
1 Madeline Dang FR-1 Everett CC 1:13.45 1:09.78 10

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME SC
1 Olympic College Na'Riyah Jones, N'Dya Hudson, Aalliya Alcorn, Shay-Lah Squally 51.19 45.05 10
2 Green River College Joya Messbacher, Kat Donaldson, Sofia Cardenas, Emily Dodge 54.18 37.93 8

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME SC
1 Olympic College N'Dya Hudson, Aalliya Alcorn, Shay-Lah Squally, Avery Thompson 4:29.08 10
2 Everett CC Madeline Dang, Teagan Pentz, Reda Long, Lily Rock 4:35.52 8

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV SC
1 Shay-Lah Squally FR-1 Olympic College 1.99m 1.59m 1.43m 1.18m 1.24m 1.37m 5' 2.5" 10
  • 1.35
    PPP
  • 1.37
    PPP
  • 1.39
    PPP
  • 1.41
    XXP
  • 1.43
    O
  • 1.45
    O
  • 1.47
    O
  • 1.49
    O
  • 1.51
    O
  • 1.53
    XO
  • 1.55
    XO
  • 1.57
    XO
  • 1.59
    XO
  • 1.61
    XXX
2 Avery Thompson SO-2 Olympic College 1.29m 1.55m 1.78m 1.86m 1.75m 1.97m 5' 1" 8
  • 1.35
    PPP
  • 1.37
    PPP
  • 1.39
    PPP
  • 1.41
    O
  • 1.43
    PPP
  • 1.45
    PPP
  • 1.47
    XO
  • 1.49
    O
  • 1.51
    O
  • 1.53
    XO
  • 1.55
    O
  • 1.57
    XXX
3 Na'Riyah Jones FR-1 Olympic College 1.74m 1.35m 1.53m 1.61m 1.62m 1.32m 4' 5" 6
  • 1.35
    O

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV SC
1 Kat Donaldson SO-2 Green River College 4.82m 15' 9.75" 10
  • 4.77
    (+0.0)
  • 4.82
    (+0.0)
  • 4.66
    (+0.0)
  • 4.65
    (+0.0)
  • 4.52
    (+0.0)
  • 4.80
    (+0.0)
2 Na'Riyah Jones FR-1 Olympic College 4.70m 15' 5" 8
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • 4.35
    (+0.0)
  • 4.70
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  N'dya Hudson SO-2 Olympic College FOUL NM -
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Women's Triple Jump

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PL NAME YEAR TEAM MARK CONV SC
1 Na'Riyah Jones FR-1 Olympic College 10.15m 33' 3.75" 10
  • FOUL
    (+0.0)
  • 10.04
    (+0.0)
  • 10.15
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Nashayla Fellows FR-1 Olympic College 12.46m 11.84m 40' 10.5" 10
  • 11.73
  • 11.81
  • 11.93
  • 12.15
  • 12.46
  • 11.84
2 Mariah Siva FR-1 Olympic College 10.57m 8.67m 34' 8.25" 8
  • 10.57
  • 9.89
  • 10.23
  • 10.41
  • 10.23
  • 10.43
3 Alexis McVey SO-2 Green River College 9.55m 10.79m 31' 4" 6
  • 8.88
  • 9.55
  • 9.38
  • FOUL
  • 8.70
  • 8.68

Women's Discus

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PL NAME YEAR TEAM MARK CONV SC
1 Nashayla Fellows FR-1 Olympic College 39.51m 129' 7" 10
  • 36.41
  • 39.51
  • 36.44
  • FOUL
  • FOUL
  • FOUL
2 Mariah Siva FR-1 Olympic College 30.65m 100' 7" 8
  • 29.73
  • FOUL
  • FOUL
  • 26.87
  • 30.65
  • 29.18
3 Alexis McVey SO-2 Green River College 30.12m 98' 10" 6
  • 29.14
  • 30.12
  • 27.57
  • 28.51
  • 27.28
  • FOUL

Women's Hammer

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV SC
1 Mariah Siva FR-1 Olympic College 38.76m 34.30m 36.70m 34.30m 112' 6" 10
  • FOUL
  • 31.02
  • 30.92
  • 30.17
  • 31.63
  • 34.30
2 Nashayla Fellows FR-1 Olympic College 25.28m 33.71m 28.99m 35.06m 110' 7" 8
  • FOUL
  • 29.29
  • FOUL
  • 30.29
  • 33.71
  • 30.05

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV SC
1 Kat Donaldson SO-2 Green River College 27.25m 30.79m 34.61m 89' 5" 10
  • 24.72
  • 18.65
  • 24.07
  • 22.52
  • 26.41
  • 27.25
2 Nashayla Fellows FR-1 Olympic College 23.17m 28.73m 22.01m 76' 0" 8
  • 21.37
  • 20.04
  • 20.63
  • 22.12
  • 23.17
  • 19.88
3 Mariah Siva FR-1 Olympic College 19.93m 21.13m 19.53m 65' 5" 6
  • 19.07
  • 17.32
  • 18.25
  • 17.87
  • 18.13
  • 19.93
4 Joya Messbacher FR-1 Green River College 15.53m 16.00m 13.51m 50' 11" 4
  • 13.12
  • 15.53
  • 14.27
  • 10.85
  • 13.40
  • 11.78
5 Bella Ralston FR-1 Green River College 12.42m 15.03m 15.77m 40' 9" 2
  • 11.89
  • 8.98
  • 9.42
  • 11.77
  • 12.42
  • 10.86
6 Sofia Cardenas FR-1 Green River College 9.53m 7.34m 6.67m 31' 3" 1
  • 8.31
  • 9.53
  • 9.19
  • 8.60
  • 7.64
  • 8.75