American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4586 3428 4286 5571 4414 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4031 4031 4156 3491 3657 8
3 Brooke Shafer SR-4 Wartburg 4027 5137 4110 3657 4562 6
4 Anna Parrott JR-3 Simpson (Iowa) 4458 3246 3911 4028 4145 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3352 4355 3854 3699 4701 4
6 Sage Austin SO-2 Central College 3563 2814 3563 2957 2886 3
7 Taylor Martin JR-3 Dubuque 3203 3133 3482 2994 2611 2
8 Ava Mills FR-1 Buena Vista 2575 3237 3481 2749 4003 1
9 Victoria Zoltowska SR-4 Dubuque 4451 2657 3451 3692 3727 -
10 Olga Filipovic FR-1 Dubuque 3036 3532 3301 2673 2475 -
11 Jazmine Woode SO-2 Wartburg 2377 3910 3128 4003 2752 -
12 Grace Landmesser FR-1 Luther 3529 3298 2893 3731 3384 -
13 Jessica Larson FR-1 Central College 3016 2988 2742 2193 2577 -

Women's 100m Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 15.70 16.01 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 19.02 733 -1.8
3 Brooke Shafer SR-4 Wartburg 16.10 12.24 702 -1.8
4 Olga Filipovic FR-1 Dubuque 17.11 19.16 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 12.49 584 -0.9
6 Ava Mills FR-1 Buena Vista 17.11 18.83 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 16.04 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 21.50 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 13.10 519 1.5
10 Taylor Martin JR-3 Dubuque 18.04 23.45 484 1.5
11 Jessica Larson FR-1 Central College 18.11 14.49 477 0.6
12 Sage Austin SO-2 Central College 18.16 22.70 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 20.15 356 1.5
Women's Heptathlon 100m Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 21.43 17.71 12.93 17.18 16.11 519
10 Taylor Martin JR-3 Dubuque 22.01 18.04 14.61 18.58 23.45 484
13 Grace Landmesser FR-1 Luther 18.60 19.38 13.76 23.64 25.19 356
Women's Heptathlon 100m Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 19.36 16.39 17.44 15.17 19.88 548
11 Jessica Larson FR-1 Central College 23.00 18.29 18.11 14.13 13.04 477
12 Sage Austin SO-2 Central College 16.71 13.44 18.16 22.15 16.52 472
Women's Heptathlon 100m Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 17.62 17.11 13.51 12.15 15.57 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 16.25 17.11 17.28 17.11 20.53 584
8 Jazmine Woode SO-2 Wartburg 13.98 17.48 14.51 16.96 20.45 543
Women's Heptathlon 100m Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 19.78 14.76 15.07 16.33 13.19 19.31 15.70 751
2 Victoria Zoltowska SR-4 Dubuque 15.37 15.21 17.27 12.36 16.96 18.70 15.85 733
3 Brooke Shafer SR-4 Wartburg 12.88 20.12 16.10 13.52 20.77 12.24 16.10 702
6 Ava Mills FR-1 Buena Vista 17.97 12.15 16.60 12.67 13.52 13.01 17.11 584

Women's 200m Dash

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PL NAME YEAR TEAM TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 26.63 743 4.5
4 Sage Austin SO-2 Central College 26.77 731 4.5
5 Caitlin Benesh SO-2 Wartburg 26.91 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.02 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 678 4.5
8 Grace Landmesser FR-1 Luther 28.02 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 607 1.2
10 Jazmine Woode SO-2 Wartburg 28.96 557 1.2
11 Olga Filipovic FR-1 Dubuque 29.07 549 1.2
12 Ava Mills FR-1 Buena Vista 30.60 441 1.2
13 Jessica Larson FR-1 Central College 30.98 416 1.2
Women's Heptathlon 200m Dash Section 1
W: 1.2
PL NAME YEAR TEAM TIME SC
8 Grace Landmesser FR-1 Luther 28.02 629
9 Taylor Martin JR-3 Dubuque 28.31 607
10 Jazmine Woode SO-2 Wartburg 28.96 557
11 Olga Filipovic FR-1 Dubuque 29.07 549
12 Ava Mills FR-1 Buena Vista 30.60 441
13 Jessica Larson FR-1 Central College 30.98 416
Women's Heptathlon 200m Dash Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 25.26 19.59 19.84 25.77 817
2 Anna Parrott JR-3 Simpson (Iowa) 34.17 32.59 34.17 26.49 755
3 Victoria Zoltowska SR-4 Dubuque 26.90 26.63 25.83 26.63 743
4 Sage Austin SO-2 Central College 21.15 29.18 29.99 26.77 731
5 Caitlin Benesh SO-2 Wartburg 21.26 26.37 28.79 26.91 719
6 Brooke Shafer SR-4 Wartburg 27.56 27.83 29.18 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 32.62 28.23 25.22 27.41 678

Women's 800m Run

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:41.83 2:02.11 2:27.12 729
2 Taylor Martin JR-3 Dubuque 2:02.09 3:08.41 2:30.73 684
3 Brooke Shafer SR-4 Wartburg 2:19.70 2:02.63 2:35.22 629
4 Chloe Wierson FR-1 Simpson (Iowa) 3:02.81 2:21.48 2:38.97 585
5 Grace Landmesser FR-1 Luther 2:59.14 3:07.20 2:41.38 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:12.86 3:06.32 2:42.02 550
7 Sage Austin SO-2 Central College 2:44.29 2:59.07 2:44.29 525
8 Olga Filipovic FR-1 Dubuque 3:10.99 3:34.25 2:46.08 505
9 Victoria Zoltowska SR-4 Dubuque 2:38.00 3:33.46 2:48.08 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:09.45 2:50.87 2:52.60 437
11 Jessica Larson FR-1 Central College 2:23.89 3:00.29 2:53.36 429
12 Ava Mills FR-1 Buena Vista 2:09.28 3:00.26 3:02.08 346
13 Jazmine Woode SO-2 Wartburg 3:49.48 3:30.97 3:05.07 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.92m 1.31m 1.56m 1.59m 1.33m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.65m 1.73m 1.53m 1.10m 1.64m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.19m 1.61m 1.50m 1.05m 1.29m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.68m 1.35m 1.47m 1.06m 1.32m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.57m 1.86m 1.44m 1.12m 1.58m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.24m 1.35m 1.44m 1.86m 1.57m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.23m 1.06m 1.41m 1.51m 1.47m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.33m 1.65m 1.41m 1.58m 1.06m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.53m 1.78m 1.38m 1.44m 1.68m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.37m 1.19m 1.38m 1.48m 1.53m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.71m 1.15m 1.38m 1.57m 1.31m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.71m 0.98m 1.38m 1.67m 1.48m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.56m 1.14m 1.23m 1.33m 1.24m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 34.66m 36.74m 34.66m 37.43m 113' 8" 565
  • 33.53
  • 34.66
  • 33.44
2 Aaliyah Johnson SR-4 Simpson (Iowa) 40.79m 39.08m 34.28m 34.28m 112' 6" 558
  • 31.24
  • 34.28
  • 30.72
3 Caitlin Benesh SO-2 Wartburg 32.69m 31.08m 32.37m 30.10m 106' 2" 522
  • 32.37
  • 29.91
  • 31.40
4 Anna Parrott JR-3 Simpson (Iowa) 32.03m 26.95m 31.71m 37.73m 104' 0" 509
  • 31.71
  • 24.58
  • 26.48
5 Ava Mills FR-1 Buena Vista 34.89m 30.49m 27.47m 26.10m 90' 1" 429
  • 25.17
  • 27.47
  • 27.29
6 Sage Austin SO-2 Central College 26.92m 18.47m 26.39m 29.29m 86' 7" 408
  • 26.39
  • 23.06
  • 23.24
7 Taylor Martin JR-3 Dubuque 31.81m 19.65m 25.86m 29.22m 84' 10" 398
  • 22.43
  • 25.86
  • 19.79
8 Jazmine Woode SO-2 Wartburg 25.22m 28.82m 24.02m 23.54m 78' 10" 364
  • 24.02
  • 21.02
  • 21.99
9 Chloe Wierson FR-1 Simpson (Iowa) 29.19m 26.34m 23.73m 17.56m 77' 10" 358
  • 23.73
  • FOUL
  • FOUL
10 Olga Filipovic FR-1 Dubuque 19.18m 15.83m 22.30m 21.41m 73' 2" 332
  • 22.30
  • FOUL
  • 22.03
11 Grace Landmesser FR-1 Luther 23.05m 15.30m 19.87m 21.66m 65' 2" 286
  • 18.50
  • 18.80
  • 19.87
12 Jessica Larson FR-1 Central College 13.83m 11.29m 15.90m 16.38m 52' 2" 213
  • 15.90
  • FOUL
  • 10.63
  Victoria Zoltowska SR-4 Dubuque ND ND ND ND NM -
  • FOUL
  • FOUL
  • FOUL

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.56m 6.93m 5.06m 6.02m 5.33m 3.94m 6.18m 17' 6" 651 1.3
  • 5.33
    (1.3)
  • 5.16
    (0.1)
  • FOUL
    (+0.0)
2 Caitlin Benesh SO-2 Wartburg 3.97m 5.68m 5.98m 4.70m 4.90m 3.87m 5.39m 16' 1" 532 +0.0
  • 4.86
    (0.7)
  • 4.90
    (+0.0)
  • 4.62
    (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.94m 5.61m 5.37m 4.07m 4.84m 4.31m 4.65m 15' 10.5" 516 +0.0
  • 4.37
    (+0.0)
  • 4.59
    (+0.0)
  • 4.84
    (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 5.01m 4.63m 3.37m 6.22m 4.82m 4.43m 4.96m 15' 9.75" 511 0.7
  • 4.82
    (0.7)
  • 4.73
    (+0.0)
  • FOUL
    (0.4)
5 Victoria Zoltowska SR-4 Dubuque 4.98m 5.94m 6.23m 4.79m 4.79m 6.18m 5.46m 15' 8.75" 503 0.5
  • 4.79
    (0.5)
  • 4.70
    (0.4)
  • 4.75
    (+0.0)
6 Ava Mills FR-1 Buena Vista 6.09m 4.33m 3.67m 4.33m 4.76m 5.76m 3.47m 15' 7.5" 495 -0.1
  • 4.64
    (0.5)
  • 4.76
    (-0.1)
  • 4.70
    (1.2)
7 Brooke Shafer SR-4 Wartburg 4.76m 3.23m 4.76m 4.62m 4.62m 4.30m 3.97m 15' 2" 459 0.8
  • 4.20
    (+0.0)
  • 4.46
    (+0.0)
  • 4.62
    (0.8)
8 Sage Austin SO-2 Central College 3.26m 4.82m 5.88m 3.99m 4.59m 5.32m 3.44m 15' 0.75" 451 0.3
  • 4.59
    (0.3)
  • FOUL
    (+0.0)
  • 4.24
    (0.3)
9 Olga Filipovic FR-1 Dubuque 5.18m 5.45m 4.26m 5.27m 4.58m 5.59m 3.62m 15' 0.5" 448 2.1
  • 4.58
    (2.1)
  • 4.50
    (+0.0)
  • 4.57
    (+0.0)
10 Grace Landmesser FR-1 Luther 4.57m 5.58m 5.44m 3.12m 4.39m 5.66m 4.21m 14' 5" 401 +0.0
  • 4.29
    (+0.0)
  • FOUL
    (2.0)
  • 4.39
    (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.91m 3.40m 4.53m 5.56m 4.31m 5.47m 5.56m 14' 1.75" 381 0.3
  • 4.16
    (0.2)
  • 3.15
    (+0.0)
  • 4.31
    (0.3)
12 Taylor Martin JR-3 Dubuque 3.37m 4.52m 4.89m 4.44m 4.11m 4.48m 4.23m 13' 6" 333 2.2
  • 4.11
    (2.2)
  • 3.48
    (+0.0)
  • 3.77
    (+0.0)
13 Jessica Larson FR-1 Central College 4.30m 4.50m 3.68m 4.34m 3.91m 4.81m 3.21m 12' 10" 287 0.2
  • FOUL
    (2.0)
  • FOUL
    (+0.0)
  • 3.91
    (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 11.48m 11.82m 14.46m 14.12m 37' 8" 627
  • 10.75
  • 10.87
  • 11.48
2 Caitlin Benesh SO-2 Wartburg 10.19m 8.56m 9.48m 9.88m 33' 5.25" 542
  • 10.17
  • 10.19
  • 9.89
3 Ava Mills FR-1 Buena Vista 10.03m 11.53m 11.63m 12.04m 32' 11" 531
  • 10.03
  • 9.85
  • 9.73
4 Brooke Shafer SR-4 Wartburg 9.89m 7.71m 10.68m 10.29m 32' 5.5" 522
  • 9.89
  • 9.02
  • 9.88
5 Victoria Zoltowska SR-4 Dubuque 9.50m 12.07m 8.74m 8.46m 31' 2" 497
  • 9.50
  • 9.13
  • 9.46
6 Taylor Martin JR-3 Dubuque 9.32m 12.02m 10.25m 7.55m 30' 7" 485
  • 9.32
  • 8.70
  • 9.02
7 Anna Parrott JR-3 Simpson (Iowa) 9.29m 7.25m 11.43m 6.50m 30' 5.75" 483
  • 8.57
  • 9.29
  • 8.68
8 Jazmine Woode SO-2 Wartburg 8.63m 9.84m 9.32m 8.03m 28' 3.75" 440
  • 7.20
  • 8.39
  • 8.63
9 Sage Austin SO-2 Central College 8.33m 8.91m 8.58m 7.75m 27' 4" 421
  • 8.33
  • 7.74
  • 8.16
10 Olga Filipovic FR-1 Dubuque 7.89m 10.02m 5.76m 9.78m 25' 10.75" 392
  • 7.55
  • 6.94
  • 7.89
11 Chloe Wierson FR-1 Simpson (Iowa) 7.55m 6.87m 7.70m 6.95m 24' 9.25" 370
  • 7.52
  • 7.41
  • 7.55
12 Jessica Larson FR-1 Central College 6.95m 7.16m 8.13m 8.76m 22' 9.75" 332
  • 6.95
  • 6.88
  • 5.54
13 Grace Landmesser FR-1 Luther 6.82m 7.02m 7.09m 8.32m 22' 4.5" 324
  • 6.23
  • 6.77
  • 6.82