Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4609 4516 3631 5447 4656 5773 10
2 Daniel Pagan   SUNY Geneseo 4368 4827 3218 4919 4598 4414 8
3 Jack Pomykaj   Nazareth 4996 3850 3346 4400 4584 3850 6
4 Jonathan McNamara   SUNY Geneseo 5259 4045 4045 5214 4495 5034 5
5 Tyler Miller   Brockport St. 5156 4238 4544 5200 4370 3146 4
6 Theodore Tsamis   Utica 3684 2734 4557 3266 3798 3038 3
7 Aaron Lund   Nazareth 4633 4747 3000 4291 3798 3076 2
8 Andrew Ryan Junior Houghton 3829 4279 3003 4204 3754 3078 1
9 Holden Thomas   Nazareth 3527 4841 2664 3640 3753 4203 -
10 Dylan Lawless   Sage 3549 3856 2832 3003 3413 3344 -
11 Joseph Sabatino   Utica 2133 3052 2619 2133 2701 3133 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 7.05 5.13 7.12 9.26 8.12 840
2 Daniel Pagan   SUNY Geneseo 7.46 9.05 7.24 6.01 7.17 799
3 Jack Pomykaj   Nazareth 6.22 6.36 7.31 9.07 5.78 775
4 Tyler Miller   Brockport St. 9.50 8.17 7.42 7.05 8.17 739
5 Jonathan McNamara   SUNY Geneseo 7.12 6.75 7.49 7.64 6.15 716
6 Holden Thomas   Nazareth 5.33 7.46 7.61 8.07 9.36 678
7 Dylan Lawless   Sage 9.22 5.41 7.62 8.84 7.17 675
8 Andrew Ryan Junior Houghton 5.76 5.69 7.68 8.45 8.45 656
9 Theodore Tsamis   Utica 6.05 9.58 7.85 8.17 8.80 604
10 Joseph Sabatino   Utica 9.24 8.12 7.96 9.56 8.84 571
11 Aaron Lund   Nazareth 9.94 8.90 8.01 7.77 6.41 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME SC
6 Holden Thomas   Nazareth 7.31 7.61 678
7 Dylan Lawless   Sage 8.23 7.62 675
8 Andrew Ryan Junior Houghton 7.99 7.68 656
9 Theodore Tsamis   Utica 5.66 7.85 604
11 Aaron Lund   Nazareth 5.61 8.01 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 7.12 5.91 7.48 840
2 Daniel Pagan   SUNY Geneseo 7.24 8.19 5.07 799
3 Jack Pomykaj   Nazareth 7.31 6.95 6.44 775
4 Tyler Miller   Brockport St. 7.42 8.24 6.83 739
5 Jonathan McNamara   SUNY Geneseo 7.49 6.22 5.32 716
10 Joseph Sabatino   Utica 7.96 6.53 7.49 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Gabe Giannini   Brockport St. 6.90m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.69m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.39m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 6.38m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.17m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.15m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 5.97m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 5.71m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 5.50m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.35m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 13.24m 12.93m 10.51m 12.51m 12.82m 11.88m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 12.79m 7.49m 10.40m 9.05m 10.82m 11.23m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 11.65m 7.87m 10.22m 7.15m 11.96m 12.16m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 9.30m 8.28m 10.22m 7.26m 13.29m 12.98m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 10.64m 7.50m 10.13m 12.05m 10.94m 8.21m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 8.39m 9.65m 9.75m 11.41m 10.63m 7.51m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 9.27m 7.25m 9.66m 11.59m 11.21m 11.21m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 8.74m 11.88m 9.50m 7.70m 6.65m 9.79m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 11.67m 10.93m 9.26m 7.32m 8.61m 8.24m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 8.44m 6.29m 8.98m 11.05m 6.38m 11.58m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 6.17m 10.82m 8.45m 8.03m 6.84m 9.13m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 1.72m 1.85m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.31m 1.82m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.32m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 2.20m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.37m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 1.89m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.65m 1.70m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.27m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.66m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 2.02m 1.55m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.72m 1.52m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Jack Pomykaj   Nazareth 6.63 8.96 7.17 9.32 8.34 755
2 Holden Thomas   Nazareth 8.87 9.05 7.43 7.70 6.43 735
3 Jonathan McNamara   SUNY Geneseo 9.82 9.09 7.37 8.28 7.46 726
4 Daniel Pagan   SUNY Geneseo 9.60 9.14 11.43 9.14 9.69 715
5 Aaron Lund   Nazareth 9.44 9.16 7.88 11.09 9.07 711
6 Tyler Miller   Brockport St. 9.27 9.65 10.23 7.43 9.94 609
7 Gabe Giannini   Brockport St. 10.44 9.66 8.60 12.47 10.53 607
8 Theodore Tsamis   Utica 9.91 9.91 11.40 7.63 8.82 558
9 Andrew Ryan Junior Houghton 10.81 10.01 12.62 9.31 9.01 539
10 Dylan Lawless   Sage 12.20 10.08 8.98 9.18 8.57 526
11 Joseph Sabatino   Utica 9.61 11.72 9.26 13.95 10.55 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
8 Theodore Tsamis   Utica 6.94 9.91 6.94 558
10 Dylan Lawless   Sage 9.78 10.08 7.56 526
11 Joseph Sabatino   Utica 13.60 11.72 10.90 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 9.14 9.24 11.34 8.50 715
6 Tyler Miller   Brockport St. 9.65 10.52 10.43 11.01 609
7 Gabe Giannini   Brockport St. 9.66 9.08 6.86 7.64 607
9 Andrew Ryan Junior Houghton 10.01 9.71 10.41 11.62 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Jack Pomykaj   Nazareth 6.72 6.54 7.80 11.11 8.96 10.85 755
2 Holden Thomas   Nazareth 7.43 7.06 8.87 9.87 9.05 7.52 735
3 Jonathan McNamara   SUNY Geneseo 11.73 6.46 8.09 7.64 9.09 11.28 726
5 Aaron Lund   Nazareth 11.27 6.60 11.55 8.80 9.16 6.42 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Gabe Giannini   Brockport St. 4.55m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.05m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 3.75m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.35m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.05m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.95m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.55m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 782
2 Aaron Lund   Nazareth 2:59.60 668
3 Tyler Miller   Brockport St. 2:59.96 665
4 Jack Pomykaj   Nazareth 3:00.25 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 563
6 Gabe Giannini   Brockport St. 3:11.29 558
7 Holden Thomas   Nazareth 3:17.77 501
8 Theodore Tsamis   Utica 3:18.83 492
9 Andrew Ryan Junior Houghton 3:21.61 468
10 Dylan Lawless   Sage 3:36.93 348
11 Joseph Sabatino   Utica 3:46.56 281