JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 12.12m 15.74m 17.16m 11.33m 14.80m 51' 7.75"
  • FOUL
  • 15.74
  • 15.33
  • FOUL
  • FOUL
  • 14.88
2 Sa'Niya Fowler JR-3 N.C. Central 14.85m 13.62m 14.85m 13.76m 13.89m 44' 8.25"
  • 13.62
  • FOUL
  • FOUL
  • FOUL
  • FOUL
  • 12.85
3 Natalie Brown 12 Unattached 15.40m 13.39m 12.05m 12.18m 9.64m 43' 11.25"
  • 13.39
  • 12.81
  • FOUL
  • FOUL
  • FOUL
  • 12.92
4 Maeghan Wallace JR-3 Winston-Salem St. 11.33m 11.56m 12.83m 12.60m 8.32m 37' 11.25"
  • 11.56
  • 11.11
  • 10.65
  • 10.27
  • 10.36
  • FOUL
5 Marquia White JR-3 Reinhardt 9.88m 11.23m 14.49m 13.25m 13.93m 36' 10.25"
  • 11.23
  • FOUL
  • 10.76
  • FOUL
  • 10.97
  • FOUL
6 Lilly Wolf JR-3 Catawba 12.53m 11.09m 12.31m 12.31m 10.54m 36' 4.75"
  • 10.63
  • 10.95
  • 10.81
  • 11.09
  • FOUL
  • 10.72
7 Savannah Welborne-Zellars SO-2 Allen 7.62m 10.58m 9.20m 12.59m 9.73m 34' 8.5"
  • 10.58
  • 10.50
  • FOUL
  • 10.25
  • FOUL
  • 10.46
8 Morgan Gray SO-2 Lees-McRae 11.40m 10.56m 11.40m 13.73m 8.24m 34' 7.75"
  • 10.05
  • 10.56
  • 9.88
  • 9.83
  • 9.97
  • 10.07
9 Savannah Nippa SR-4 Lenoir-Rhyne 9.64m 10.48m 9.75m 11.21m 13.00m 34' 4.75"
  • 10.48
  • 10.41
  • 10.41
  • 9.89
  • 10.22
  • 10.22
10 Anaya Canty SR-4 Columbia (S.C.) 12.76m 10.29m 10.50m 10.50m 9.36m 33' 9.25"
  • 9.98
  • 10.29
  • FOUL
11 Kalia Hopson FR-1 Livingstone 12.11m 10.26m 9.13m 7.49m 11.80m 33' 8"
  • FOUL
  • 10.26
  • FOUL
12 Naliah Hope SR-4 N.C. Central 8.20m 10.12m 9.51m 10.22m 11.64m 33' 2.5"
  • FOUL
  • FOUL
  • 10.12
13 Morgan Redfearn SO-2 Wingate 8.08m 10.10m 7.88m 11.41m 10.91m 33' 1.75"
  • 10.01
  • 10.10
  • FOUL
14 Qusondra Wideman SO-2 Columbia (S.C.) 12.21m 9.93m 8.84m 7.35m 10.82m 32' 7"
  • 9.93
  • FOUL
  • FOUL
15 Azia Holmes SO-2 Columbia (S.C.) 8.61m 9.90m 11.88m 8.12m 8.12m 32' 5.75"
  • 9.90
  • 9.43
  • 9.74
16 Olivia Lawrence FR-1 Livingstone 7.47m 9.83m 11.01m 7.67m 10.71m 32' 3"
  • FOUL
  • 9.83
  • 9.73
17 Cadence Simmons FR-1 Wingate 6.80m 9.71m 9.32m 9.71m 12.14m 31' 10.25"
  • 9.71
  • 8.98
  • FOUL
18 Jakeira Anderson FR-1 Lander 8.15m 9.48m 9.76m 8.34m 11.94m 31' 1.25"
  • FOUL
  • 9.48
  • 9.47
19 Kayla Morris FR-1 Reinhardt 11.71m 9.22m 9.77m 11.89m 10.51m 30' 3"
  • 9.22
  • 9.18
  • 9.03
20 Taylorann Cash JR-3 Emory & Henry 8.46m 9.10m 10.37m 7.19m 10.37m 29' 10.25"
  • 9.10
  • 8.85
  • FOUL
21 Alaina Moody SO-2 Winston-Salem St. 6.49m 9.02m 10.55m 10.82m 11.27m 29' 7.25"
  • 8.91
  • 9.02
  • FOUL
22 Yiddisha Lyles FR-1 Lander 7.89m 8.87m 8.16m 8.34m 6.30m 29' 1.25"
  • 8.38
  • 8.22
  • 8.87
23 Tamia Holmes FR-1 Livingstone 9.82m 8.85m 7.61m 8.76m 10.09m 29' 0.5"
  • 8.47
  • 8.85
  • 8.20
24 Naomi Drake SR-4 Emmanuel (Ga.) 6.76m 8.78m 9.48m 7.90m 6.76m 28' 9.75"
  • 7.63
  • 8.78
  • 7.40
25 Dazzalon Larkins JR-3 Allen 6.56m 8.74m 10.23m 9.79m 7.78m 28' 8.25"
  • 8.24
  • 8.19
  • 8.74
26 Alyssa Krupa SR-4 Catawba 7.41m 8.72m 9.77m 8.02m 11.07m 28' 7.5"
  • 8.64
  • 7.52
  • 8.72
27 Ramsey Chambers JR-3 Reinhardt 10.07m 8.46m 9.48m 7.11m 6.94m 27' 9.25"
  • 8.26
  • 8.46
  • 8.03
28 Catie Leonard JR-3 Emory & Henry 8.15m 8.15m 6.44m 7.25m 7.34m 26' 9"
  • 8.15
  • 8.01
  • FOUL
29 Carmen Spears SO-2 Lander 9.26m 7.65m 6.43m 6.50m 6.66m 25' 1.25"
  • FOUL
  • 7.20
  • 7.65
30 Devon Davis JR-3 Lees-McRae 5.44m 7.56m 5.67m 7.56m 9.37m 24' 9.75"
  • 7.33
  • 7.56
  • FOUL
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 6.17m 7.52m 5.72m 8.57m 5.56m 24' 8.25"
  • 7.52
  • FOUL
  • 7.40
32 Kaylee Messick SR-4 Lees-McRae 5.97m 5.97m 4.42m 5.19m 4.78m 19' 7"
  • 5.60
  • 5.33
  • 5.97
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 6.55m 7.65m 10.05m 9.22m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 7.85m 8.03m 11.18m 9.02m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 6.74m 9.31m 7.10m 8.87m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.10m 7.46m 10.71m 8.78m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 7.25m 8.91m 11.10m 8.74m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 6.43m 6.09m 10.07m 8.46m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 8.23m 7.01m 5.79m 8.15m 26' 9"
29 Carmen Spears SO-2 Lander 9.33m 7.34m 9.03m 7.65m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 6.32m 9.32m 7.52m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 6.03m 4.24m 6.03m 5.97m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 8.13m 7.71m 12.04m 10.56m 12.57m 11.93m 10.14m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 12.93m 11.51m 8.08m 10.10m 10.30m 9.09m 12.12m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 11.98m 11.09m 10.10m 9.90m 8.32m 8.42m 9.21m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 10.32m 11.21m 11.21m 9.83m 10.91m 9.04m 9.54m 32' 3"
17 Cadence Simmons FR-1 Wingate 8.54m 10.20m 9.32m 9.71m 11.55m 7.48m 8.16m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 9.29m 9.01m 7.68m 9.48m 9.39m 10.33m 8.25m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 11.38m 10.19m 9.56m 9.10m 7.92m 8.65m 10.10m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 9.47m 6.90m 7.26m 8.85m 9.56m 6.55m 7.61m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 8.11m 10.64m 9.68m 8.72m 10.03m 10.55m 6.10m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 7.11m 8.77m 6.12m 7.56m 8.39m 9.15m 8.16m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 14.95m 15.74m 13.69m 15.43m 18.42m 17.63m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 11.17m 13.62m 16.34m 17.03m 14.03m 17.03m 44' 8.25"
3 Natalie Brown 12 Unattached 10.98m 13.39m 9.64m 13.39m 12.18m 11.65m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 9.02m 11.56m 13.53m 9.48m 13.18m 14.10m 37' 11.25"
5 Marquia White JR-3 Reinhardt 12.35m 11.23m 9.55m 9.32m 10.56m 11.68m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 10.42m 11.09m 12.98m 12.09m 12.31m 14.08m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 7.51m 10.58m 9.63m 10.58m 13.44m 8.57m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 7.86m 10.48m 11.21m 13.41m 11.11m 11.42m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 7.51m 10.29m 8.33m 13.27m 11.94m 11.22m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 12.72m 10.26m 8.72m 8.82m 8.72m 9.03m 33' 8"
12 Naliah Hope SR-4 N.C. Central 9.21m 10.12m 11.44m 8.20m 12.85m 11.03m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 7.84m 9.93m 11.62m 10.53m 11.42m 8.64m 32' 7"