Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 6668 5715 5954 10
2 Aaron Lund SO-2 Nazareth 6352 6739 5524 8
3 Holden Thomas SO-2 Nazareth 4862 4957 4721 6
4 Theodore Tsamis FR-1 Utica 5343 3135 4416 4
5 Andrew Wieder JR-3 Utica 1703 2239 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 825
2 Andrew Wieder JR-3 Utica 11.66 719
3 Holden Thomas SO-2 Nazareth 11.80 691
4 Aaron Lund SO-2 Nazareth 11.91 669
5 Theodore Tsamis FR-1 Utica 12.19 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 8.08m 7.42m 6.57m 6.64m 7.29m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 4.70m 7.74m 6.19m 7.92m 6.38m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 4.82m 7.38m 5.95m 7.38m 6.90m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 5.12m 5.69m 3.98m 5.97m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 8.62m 10.38m 9.79m 10.87m 11.85m 10.08m 9.10m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 8.73m 9.21m 9.70m 11.54m 9.21m 7.37m 10.28m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 10.52m 6.72m 8.84m 8.31m 6.54m 10.96m 6.81m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 10.30m 10.65m 8.73m 7.33m 9.08m 7.33m 11.26m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 9.37m 9.83m 7.74m 7.89m 8.51m 9.83m 5.73m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.76m 1.81m 1.74m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.63m 1.55m 1.39m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.17m 1.50m 2.10m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.88m 1.54m 1.24m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.21m 1.56m 1.72m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:03.38 45.66 1:03.38 1:02.31 40.82 53.71 50.49 652
2 Jack Pomykaj SO-2 Nazareth 48.06 52.98 1:04.44 40.42 50.79 54.61 1:04.99 615
3 Holden Thomas SO-2 Nazareth 1:11.50 41.19 1:01.78 1:09.22 49.20 57.20 1:13.79 513
4 Theodore Tsamis FR-1 Utica 1:06.82 1:07.42 45.94 1:12.79 53.10 59.66 55.49 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 15.75 17.33 11.34 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 12.68 15.56 11.39 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 18.53 12.35 22.30 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 17.44 19.52 19.73 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 11.97 14.97 11.82 17.01 15.75 17.17 12.92 761
4 Theodore Tsamis FR-1 Utica 20.14 23.05 20.56 18.69 20.76 14.54 25.54 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 17.33 16.04 15.40 14.28 20.54 728
3 Holden Thomas SO-2 Nazareth 16.81 17.15 17.50 13.04 17.15 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 21.20m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 35.10m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 26.62m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 30.70m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 21.90m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 38.46m 32.85m 37.26m 33.65m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 47.20m 27.31m 37.45m 50.32m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 45.16m 38.05m 33.07m 35.92m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 40.17m 23.24m 33.20m 32.87m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 26.66m 26.33m 39.16m 37.85m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 4:03.18 4:39.66 5:03.97 6:01.73 5:03.97 6:16.93 537
2 Aaron Lund SO-2 Nazareth 5:22.38 4:19.17 6:12.94 6:03.46 5:16.05 4:34.97 471
3 Theodore Tsamis FR-1 Utica 5:03.44 6:32.88 4:02.76 6:39.27 5:19.41 4:28.31 453
4 Holden Thomas SO-2 Nazareth 5:13.05 6:01.96 5:48.92 6:05.22 5:26.09 4:01.31 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -