Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 6608 5954 4882 7144 10
2 Aaron Lund SO-2 Nazareth 4750 5524 6684 5965 8
3 Holden Thomas SO-2 Nazareth 3540 4721 4579 5901 6
4 Theodore Tsamis FR-1 Utica 4062 4416 3488 3488 4
5 Andrew Wieder JR-3 Utica 1971 2434 2312 1801 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 10.83 8.60 11.16 12.17 14.51 13.40 10.16 825
2 Andrew Wieder JR-3 Utica 9.33 11.20 11.66 13.18 10.61 14.93 13.76 719
3 Holden Thomas SO-2 Nazareth 13.93 9.33 11.80 12.04 11.45 13.93 14.64 691
4 Aaron Lund SO-2 Nazareth 14.18 10.96 11.91 9.53 10.60 11.68 13.11 669
5 Theodore Tsamis FR-1 Utica 15.24 13.17 12.19 10.12 9.76 11.95 14.14 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 8.13m 6.95m 10.57m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 12.42m 7.08m 9.80m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 9.46m 9.19m 8.31m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 9.43m 8.64m 8.64m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 6.11m 6.04m 7.97m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.85m 2.10m 1.85m 1.27m 2.21m 1.76m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.86m 1.30m 1.29m 1.82m 1.57m 1.75m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.88m 1.95m 1.42m 1.62m 1.96m 2.15m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.32m 1.27m 1.40m 1.72m 1.57m 1.92m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.65m 1.29m 1.75m 1.64m 1.99m 1.83m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 46.19 53.71 53.71 46.73 652
2 Jack Pomykaj SO-2 Nazareth 57.89 1:02.81 49.70 54.61 1:04.44 615
3 Holden Thomas SO-2 Nazareth 1:05.21 46.91 58.92 57.20 44.05 513
4 Theodore Tsamis FR-1 Utica 47.73 1:04.44 49.52 59.66 50.12 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 17.33 16.54 20.48 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 16.85 17.81 15.56 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 17.50 17.50 19.21 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 23.26 22.63 17.65 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 15.12 18.12 17.64 761
4 Theodore Tsamis FR-1 Utica 20.76 21.18 19.31 17.44 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 19.25 728
3 Holden Thomas SO-2 Nazareth 17.15 20.93 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 34.53m 30.59m 36.05m 30.29m 39.38m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 35.97m 20.60m 35.39m 29.01m 29.30m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 24.02m 31.54m 28.07m 28.94m 25.47m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 29.85m 29.57m 22.18m 28.43m 35.82m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.74m 22.36m 27.20m 23.05m 17.52m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.33m 3.05m 5.03m 5.42m 3.96m 4.30m 5.50m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.73m 3.99m 4.26m 3.00m 3.04m 3.30m 3.27m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.63m 2.38m 2.57m 2.67m 3.93m 3.30m 4.13m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.65m 4.00m 2.59m 2.85m 2.43m 3.20m 3.87m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 6:19.97 5:03.97 537
2 Aaron Lund SO-2 Nazareth 6:28.75 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:25.80 5:19.41 453
4 Holden Thomas SO-2 Nazareth 5:09.79 5:26.09 419
  Andrew Wieder JR-3 Utica DNF DNF -