Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7621 5775 5299 5954 5299 6608 10
2 Aaron Lund SO-2 Nazareth 6242 4640 6960 5524 6186 5247 8
3 Holden Thomas SO-2 Nazareth 3682 5901 5429 4721 5759 5193 6
4 Theodore Tsamis FR-1 Utica 4592 4857 3709 4416 3400 4636 4
5 Andrew Wieder JR-3 Utica 2580 2068 2214 2434 2531 2945 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 9.94 9.49 8.82 11.61 11.16 8.60 11.61 825
2 Andrew Wieder JR-3 Utica 12.25 10.61 8.98 13.41 11.66 14.46 12.36 719
3 Holden Thomas SO-2 Nazareth 13.22 14.52 13.22 14.52 11.80 13.69 11.21 691
4 Aaron Lund SO-2 Nazareth 13.22 12.39 8.34 8.34 11.91 11.08 12.99 669
5 Theodore Tsamis FR-1 Utica 9.27 15.73 11.46 11.22 12.19 8.66 8.78 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 5.32m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 6.99m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 4.22m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 6.20m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.10m 9.40m 9.79m 8.62m 8.81m 12.14m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 10.77m 10.96m 9.70m 9.51m 11.74m 6.98m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 6.28m 8.22m 8.84m 11.05m 7.60m 9.28m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 9.95m 10.30m 8.73m 10.21m 8.82m 7.51m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.12m 6.27m 7.74m 6.50m 7.89m 5.96m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.64m 2.00m 2.10m 1.50m 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.83m 1.34m 1.15m 1.20m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.30m 1.82m 1.45m 1.24m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.64m 2.04m 1.76m 2.02m 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.24m 1.29m 1.76m 1.22m 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:09.83 43.51 53.71 652
2 Jack Pomykaj SO-2 Nazareth 1:08.81 47.51 54.61 615
3 Holden Thomas SO-2 Nazareth 50.91 48.05 57.20 513
4 Theodore Tsamis FR-1 Utica 46.54 43.56 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 18.43 15.75 11.34 20.32 761 0.9
2 Jack Pomykaj SO-2 Nazareth 18.45 16.04 13.48 13.64 728 1.5
3 Holden Thomas SO-2 Nazareth 20.58 17.15 18.53 14.24 609 1.5
4 Theodore Tsamis FR-1 Utica 22.01 20.76 18.27 22.84 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
1 Aaron Lund SO-2 Nazareth 18.59 15.75 761
4 Theodore Tsamis FR-1 Utica 23.26 20.76 292
  Andrew Wieder JR-3 Utica DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 19.09 16.04 15.56 16.04 13.96 728
3 Holden Thomas SO-2 Nazareth 12.87 19.38 18.70 17.15 16.13 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 23.02m 33.02m 30.29m 35.44m 26.05m 33.02m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 36.26m 36.84m 29.01m 20.89m 29.01m 33.94m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 34.73m 37.62m 28.94m 21.42m 30.39m 24.31m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 21.04m 30.99m 28.43m 34.12m 26.72m 29.85m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 18.67m 29.97m 23.05m 22.36m 25.82m 18.44m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 3.57m 4.86m 3.14m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 3.96m 3.93m 3.79m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 2.61m 3.99m 3.23m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 2.91m 3.20m 2.24m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 6:07.81 5:58.69 6:19.97 5:03.97 5:34.37 537
2 Aaron Lund SO-2 Nazareth 5:28.70 6:12.94 6:50.87 5:16.05 5:12.89 471
3 Theodore Tsamis FR-1 Utica 5:22.61 6:04.13 6:29.68 5:19.41 6:13.71 453
4 Holden Thomas SO-2 Nazareth 3:58.05 4:37.18 6:11.75 5:26.09 4:17.62 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -