December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 48.12
2 Kai Smith SO-2 Salisbury 51.81 43.01
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 40.60
4 Benjamin Hager FR-1 Christopher Newport 52.22 36.56
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 42.31
6 Ryan Temple SR-4 Salisbury 52.97 48.74
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 55.21
8 Hayden Myers SO-2 Salisbury 53.16 37.22
9 Jaden Clark Junior Unattached 53.21 1:06.52
10 Eli Wilson FR-1 Christopher Newport 53.31 58.65
11 John Laser SO-2 Christopher Newport 53.68 1:04.42
12 Matthew Ryan FR-1 Christopher Newport 53.96 51.27
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 54.24
14 David Keroack SO-2 Christopher Newport 54.36 55.45
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 58.30
16 Dean Bullock FR-1 Salisbury 54.52 40.89
17 Langley Forte SO-2 Christopher Newport 55.00 50.05
18 Timothy Smith FR-1 Christopher Newport 55.03 1:02.74
19 Jacob Phelps FR-1 Christopher Newport 55.14 44.12
20 Jackson Rose   VCU Track & Field Club 55.45 1:02.11
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 49.41
22 Wyatt Davis FR-1 Christopher Newport 55.51 53.85
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 54.17
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 1:12.68
25 Daniel Owusu   VCU Track & Field Club 56.68 1:10.29
26 Jaden Capois Sophomore Old Dominion University 56.96 55.82
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 53.49
28 Komla Akogo JR-3 Methodist 58.49 52.65
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 1:01.49
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 57.30
31 Christon Warren   Unattached 59.40 58.81
32 Damian Jefferson FR-1 Methodist 59.94 1:08.34
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 1:12.35
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 59.98 1:04.76 53.08
32 Damian Jefferson FR-1 Methodist 1:05.34 53.95 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 47.89 40.08 1:02.46 44.25 44.77
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 53.94 37.55 37.55 38.08 1:01.34
26 Jaden Capois Sophomore Old Dominion University 56.96 48.99 45.57 1:12.34 57.53 40.45
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 1:06.18 1:16.13 42.75 58.56 44.51
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 1:15.00 1:00.47 41.86 45.93 54.66 45.35 58.14
28 Komla Akogo JR-3 Methodist 49.72 56.74 40.95 1:02.00 58.49 1:10.19 58.49
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:15.97 57.28 1:11.15 1:00.90 1:02.71 52.46 1:00.29
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 1:06.00 41.80 55.00
18 Timothy Smith FR-1 Christopher Newport 1:01.09 1:06.59 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 52.18 44.97 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:05.90 1:11.48 55.84
25 Daniel Owusu   VCU Track & Field Club 56.12 41.38 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 1:09.71 47.26 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 48.93 54.36 1:01.97 1:08.50 41.32 56.54
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 49.58 54.48 41.95 1:01.02 1:10.83 52.30
19 Jacob Phelps FR-1 Christopher Newport 45.77 55.14 41.36 46.87 51.84 54.59
20 Jackson Rose   VCU Track & Field Club 46.03 55.45 40.48 1:07.65 57.67 1:01.00
22 Wyatt Davis FR-1 Christopher Newport 49.41 55.51 53.85 49.96 1:03.29 52.74
24 Emmanuel Douge JR-3 St. Mary's (Md.) 52.96 56.34 49.58 1:00.29 1:05.92 58.03
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 57.47 48.96 52.15 45.76 53.21 50.55
10 Eli Wilson FR-1 Christopher Newport 54.38 48.52 41.59 37.85 53.31 1:06.11
11 John Laser SO-2 Christopher Newport 42.41 1:01.74 44.56 44.56 53.68 52.07
12 Matthew Ryan FR-1 Christopher Newport 59.90 52.35 1:02.60 51.27 53.96 48.57
16 Dean Bullock FR-1 Salisbury 52.89 53.43 51.25 47.98 54.52 47.98
31 Christon Warren   Unattached 49.90 45.15 43.37 55.25 59.40 58.81
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 38.29 51.74 43.47 46.57 1:00.54 58.99 1:04.68
2 Kai Smith SO-2 Salisbury 53.89 51.81 1:03.73 39.38 1:05.28 1:01.66 1:03.73
4 Benjamin Hager FR-1 Christopher Newport 51.18 52.22 55.88 1:02.15 37.08 57.45 42.30
6 Ryan Temple SR-4 Salisbury 48.21 52.97 43.97 54.56 1:08.34 1:02.51 50.86
8 Hayden Myers SO-2 Salisbury 51.57 53.16 1:09.11 1:09.11 57.42 46.78 48.38
13 Oumar Balde SO-2 Bryant & Stratton (VA) 51.53 54.24 50.45 55.33 43.40 56.96 46.11