Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 1:00.00 51.09 54.37 44.06 46.87 49.22
2 Cole Krehnbrink JR-3 Appalachian State 56.74 48.08 56.74 1:02.51 48.08 52.41
3 Lucas Besong SR-4 Lenoir-Rhyne 44.31 55.39 1:00.20 40.94 48.16 39.98
4 Christian Gore FR-1 Appalachian State 1:03.43 51.23 50.75 48.31 48.79 52.21
5 Parker Kinney FR-1 Appalachian State 36.15 54.23 48.37 37.62 48.85 56.67
6 Marcus Crumpler JR-3 Lenoir-Rhyne 37.82 34.87 1:03.85 55.99 49.11 56.97
7 John Sisson SO-2 Lenoir-Rhyne 42.79 43.77 36.40 53.61 49.18 52.13
8 Jaden Warner FR-1 Southern Wesleyan 53.95 46.52 58.40 40.59 49.49 36.63
9 Terry Towah JR-3 Johnson C. Smith 47.47 41.47 36.97 34.98 49.96 53.96
10 Clarence McGill FR-1 Lenoir-Rhyne 51.66 48.65 55.67 46.14 50.15 40.63
11 Sean Crumpler Freshman Unattached 53.61 36.76 45.95 40.33 51.05 55.14
12 Donald Moore Senior Purpose Driven 48.77 39.43 1:04.85 1:07.45 51.88 36.84
13 Jackson Owens FR-1 Lenoir-Rhyne 1:02.62 1:07.32 1:04.19 43.31 52.18 1:05.75
14 Joshua Gordon FR-1 Johnson C. Smith 41.09 59.01 44.78 1:05.33 52.68 44.26
15 William Helmicki   UofSC Club Cross Country 1:01.14 53.23 1:05.88 57.45 52.70 46.38
16 Aziah Gaskin SO-2 Southern Wesleyan 1:04.39 47.89 41.51 1:08.64 53.21 59.60
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 59.06 51.09 56.72 46.87 45.94 48.75 45.00
2 Cole Krehnbrink JR-3 Appalachian State 53.37 37.51 1:01.07 48.08 34.14 37.51 35.58
3 Lucas Besong SR-4 Lenoir-Rhyne 57.31 34.20 37.09 48.16 39.01 35.16 39.50
6 Marcus Crumpler JR-3 Lenoir-Rhyne 38.80 48.62 47.15 49.11 37.33 37.82 47.64
7 John Sisson SO-2 Lenoir-Rhyne 45.74 1:02.46 37.87 49.18 47.71 35.41 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
4 Christian Gore FR-1 Appalachian State 48.79
5 Parker Kinney FR-1 Appalachian State 48.85
8 Jaden Warner FR-1 Southern Wesleyan 49.49
9 Terry Towah JR-3 Johnson C. Smith 49.96
12 Donald Moore Senior Purpose Driven 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 49.15 50.15 1:00.18 1:03.69 35.11
11 Sean Crumpler Freshman Unattached 43.91 51.05 44.93 39.82 45.95
13 Jackson Owens FR-1 Lenoir-Rhyne 55.31 52.18 37.05 42.79 44.88
14 Joshua Gordon FR-1 Johnson C. Smith 1:00.06 52.68 54.79 41.09 37.41
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 52.70 53.76 42.16 59.55
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 44.17 1:00.13 49.49
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF