Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 1:00.94 56.72 46.87
2 Cole Krehnbrink JR-3 Appalachian State 47.60 54.82 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 53.46 55.39 48.16
4 Christian Gore FR-1 Appalachian State 41.48 37.57 48.79
5 Parker Kinney FR-1 Appalachian State 37.13 49.83 48.85
6 Marcus Crumpler JR-3 Lenoir-Rhyne 59.92 59.43 49.11
7 John Sisson SO-2 Lenoir-Rhyne 54.10 56.56 49.18
8 Jaden Warner FR-1 Southern Wesleyan 53.95 48.50 49.49
9 Terry Towah JR-3 Johnson C. Smith 41.47 59.96 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 39.12 1:01.69 50.15
11 Sean Crumpler Freshman Unattached 54.63 39.31 51.05
12 Donald Moore Senior Purpose Driven 46.18 59.15 51.88
13 Jackson Owens FR-1 Lenoir-Rhyne 56.36 1:05.23 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 1:02.17 54.26 52.68
15 William Helmicki   UofSC Club Cross Country 44.27 46.91 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:00.66 39.91 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 47.81 46.41 42.19 46.87
2 Cole Krehnbrink JR-3 Appalachian State 59.62 47.12 1:00.10 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 1:02.61 54.91 37.09 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 59.92 1:03.36 53.53 49.11
7 John Sisson SO-2 Lenoir-Rhyne 1:00.99 46.73 59.51 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 36.60 48.79 43.92 1:03.43 41.48
5 Parker Kinney FR-1 Appalachian State 39.57 48.85 45.43 52.27 49.83
8 Jaden Warner FR-1 Southern Wesleyan 35.14 49.49 1:01.87 46.52 56.92
9 Terry Towah JR-3 Johnson C. Smith 54.46 49.96 57.46 53.96 45.97
12 Donald Moore Senior Purpose Driven 41.51 51.88 50.33 50.85 1:02.26
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15
11 Sean Crumpler Freshman Unattached 51.05
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 52.68
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
15 William Helmicki   UofSC Club Cross Country 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21
  Jabari Dalton JR-3 Appalachian State DNF