NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2592 2547 2235 1698 1698 2123 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1089 932 1123 1302 797 1224 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 666 684 889 764 1146 1137 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 22.83 27.22 25.69 28.32 21.95 20.64 161
2 Ellicia Swedish SO-2 Hudson Valley CC 21.01 20.78 27.17 21.69 22.83 18.27 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 20.53 27.02 27.02 31.18 25.98 22.61 5

Women's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.06m 1.76m 1.82m 1.41m 1.68m 1.54m 1.54m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.14m 1.46m 1.04m 1.25m 1.29m 0.89m 1.56m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.71m 0.73m 0.76m 1.00m 1.17m 0.93m 0.91m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.49m 6.24m 6.05m 4.43m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 3.19m 4.56m 4.97m 5.15m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 5.19m 4.12m 5.07m 3.30m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 30.10 28.18 32.02 41.63 32.34 350
2 Ellicia Swedish SO-2 Hudson Valley CC 39.28 41.99 33.86 37.59 35.56 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 41.47 35.09 35.44 41.11 40.76 171

Women's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 3.99m 5.19m 4.29m 4.20m 3.56m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:22.90 3:07.87 296
2 Alyssa Bruno SO-2 Hudson Valley CC 4:03.77 3:10.44 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:34.89 3:53.57 32