February 14, 2003
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American River - Sacramento, CA

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Trina Cox Sophomore Santa Rosa 9:24.30 12:17.44 10:47.67 10:41.25 10:47.67
2 Monica Garcia Sophomore Sacramento 12:54.55 8:08.46 8:43.35 11:37.79 14:04.33
3 Christine Jegan Freshman Diablo Valley 8:59.66 10:02.74 12:50.94 11:40.85 11:47.86
4 Lydia McGinn Freshman Mendocino 11:28.86 8:33.13 8:54.22 11:42.91 14:31.61
5 Cassandra Nowinsky Freshman Mendocino 14:40.83 11:20.98 14:18.62 12:20.19 10:21.76
6 Kelly O'Connor Freshman Diablo Valley 10:01.82 16:30.33 12:03.70 12:41.79 10:47.53
7 Lilly Hayden Freshman Santa Rosa 17:04.89 16:56.42 11:43.02 14:07.01 11:43.02
8 Celina Clark Freshman American River 13:56.09 13:47.56 14:38.75 14:13.15 10:22.80
9 Debra Flowers Freshman American River 15:35.46 11:26.58 10:26.50 14:18.22 15:01.14
10 Liz Osorno Sophomore American River 18:23.78 19:45.88 12:37.14 15:12.21 17:29.05
11 Laura Manthey Sophomore American River 15:57.51 17:13.67 22:29.21 18:08.07 22:29.21
0 Joey Miller Freshman Sacramento NT NT NT NT NT
0 Cari Kilgore Freshman American River NT NT NT NT NT
0 Priscilla Vanentin Freshman American River NT NT NT NT NT
0 Kalynn Brown Freshman American River NT NT NT NT NT
0 Sinthia Montano Sophomore Contra Costa NT NT NT NT NT
0 Karina Linstead Freshman Contra Costa NT NT NT NT NT

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME
1 Beyonka McDowell Sophomore Sacramento 14.45 14.17
2 Courtney Horner Freshman Contra Costa 17.55 22.12
3 allison brady Freshman Merritt 18.75 20.82
4 Tippi Nicholson Freshman Diablo Valley 19.04 15.62
0 Elena Gonzales Freshman Diablo Valley NT NT

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME
1 Ashley Nunes Freshman Sacramento 1:10.18 1:23.52 50.53
2 Christen Haynes-Gore Freshman American River 1:16.41 1:23.29 59.60
3 Brooke Dawson Freshman Diablo Valley 1:18.71 1:21.08 1:27.37
4 Courtney Horner Freshman Contra Costa 1:24.98 1:47.08 1:03.74
5 Lindsey Miranda Freshman American River 1:28.46 1:19.62 1:32.89
6 Cari Kilgore Freshman American River 1:29.76 1:35.15 1:47.72
7 Debra Flowers Freshman American River 1:30.54 1:45.03 1:52.27
0 Elena Gonzales Freshman Diablo Valley NT NT NT

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME
1 Contra Costa 49.02 50.49
2 Laney 53.14 47.83
0 American River NT NT
0 San Joaquin NT NT

Women's 4 x 200 Relay

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PL TEAM ATHLETES TIME TIME
1 Sacramento 2:07.68 1:47.29
2 Contra Costa 1:32.13 1:48.38
0 American River NT NT
0 Merritt NT NT

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME
1 Sacramento 4:11.60 3:11.22 4:29.22 4:21.67 4:14.12 5:11.99
2 Diablo Valley 4:26.20 5:46.06 5:19.44 3:06.34 4:39.51 3:46.27
3 Contra Costa 4:36.03 3:54.63 3:51.87 4:05.67 4:08.43 5:31.24
4 American River 4:59.44 4:32.49 3:47.58 4:20.52 6:20.29 6:11.31
0 Diablo Valley NT NT NT NT NT NT
0 Merritt NT NT NT NT NT NT
0 Santa Rosa NT NT NT NT NT NT
0 San Joaquin NT NT NT NT NT NT

Women's Sprint Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 Santa Rosa 2:30.93 2:20.15 1:29.84 2:15.36 2:02.18 1:29.84 1:59.78
2 Laney 2:43.73 2:12.24 2:32.39 1:49.57 2:27.35 1:50.83 2:05.94
3 American River 1:52.94 1:37.97 1:47.50 2:46.01 2:44.65 2:41.93 2:16.07
0 Contra Costa NT NT NT NT NT NT NT
0 Merritt NT NT NT NT NT NT NT

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME
1 Diablo Valley 12:23.01 13:27.62 14:16.08 15:44.92
2 American River 15:35.55 16:14.53 14:27.34 20:37.66
0 Contra Costa NT NT NT NT
0 Sacramento NT NT NT NT

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Lauryn Jordan Freshman San Joaquin 5' 10.76" 4' 10" 4' 8.26" 4' 9.42" 3' 8.08" 1.47m
2 Tippi Nicholson Freshman Diablo Valley 4' 4.64" 4' 8" 4' 2.96" 5' 1.04" 5' 2.72" 1.42m
3 Melinda Martins Freshman Sacramento 3' 5.58" 4' 6" 4' 8.70" 3' 2.88" 4' 0.60" 1.37m
3 Dyana Pedro Freshman Sacramento 3' 1.80" 4' 6" 4' 11.40" 3' 6.66" 4' 10.86" 1.37m
5 Lindsey Miranda Freshman American River 4' 5.04" 4' 4" 3' 0.92" 5' 5.52" 3' 11.32" 1.32m
0 Debra Flowers Freshman American River NH NH NH NH NH NH
0 Cari Kilgore Freshman American River NH NH NH NH NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Nisana Andersen Sophomore Santa Rosa 10' 0" 8' 1.20" 12' 3.60" 3.04m
1 Saheer Kassis Freshman Santa Rosa 10' 0" 11' 9.60" 10' 10.80" 3.04m
3 Dyana Pedro Freshman Sacramento 8' 4" 7' 6" 8' 1" 2.54m
4 Erin Meraz Sophomore American River 8' 3" 7' 0.15" 6' 2.25" 2.51m
5 Lindsey Miranda Freshman American River 7' 5" 7' 10.34" 8' 0.12" 2.26m
0 Nicole Day Freshman American River NH NH NH NH
0 Tanara Martinez Sophomore Santa Rosa NH NH NH NH
0 Andrea Buckman Freshman San Joaquin NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Beyonka McDowell Sophomore Sacramento 14' 7.77" 18' 1" 5.51m
2 Lauryn Jordan Freshman San Joaquin 19' 4.94" 16' 3.75" 4.97m
3 Temeko Brooks Freshman Sacramento 16' 8.34" 15' 9" 4.80m
4 Dyana Pedro Freshman Sacramento 19' 5.13" 15' 6.5" 4.73m
5 Tippi Nicholson Freshman Diablo Valley 16' 7.80" 15' 0" 4.57m
6 Brooke Dawson Freshman Diablo Valley 11' 8.53" 14' 5.5" 4.40m
0 Dakeisha Roberts Freshman Laney NM NM NM
0 Joquia Tezeno Sophomore Contra Costa NM NM NM
0 Melinda Martins Freshman Sacramento NM NM NM
0 Frances Washington Freshman Merritt NM NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Brooke Dawson Freshman Diablo Valley 43' 6.88" 30' 3.56" 34' 0.5" 36' 9.18" 33' 0.25" 10.37m
2 Nisana Andersen Sophomore Santa Rosa 34' 8.90" 35' 4.48" 31' 7" 23' 8.25" 40' 5.12" 9.62m
3 Cherie Lindsey Freshman American River 22' 2.18" 30' 5.14" 28' 5.25" 32' 1.61" 22' 2.18" 8.66m
0 Cassandra Nowinsky Freshman Mendocino NM NM NM NM NM NM

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Aspen Marshall Freshman Sacramento 39' 10.5" 12.15m
2 Paris Kidd Sophomore Sacramento 36' 9.5" 11.21m
3 Kristina Kjar Freshman Sacramento 33' 4.25" 10.16m
4 Lauryn Jordan Freshman San Joaquin 30' 8.75" 9.36m
5 Jacinda Maheras Sophomore Sacramento 30' 7.5" 9.33m
6 Sarah Gonzales Freshman San Joaquin 28' 4" 8.63m
7 Kristen Durk Freshman American River 27' 10.75" 8.50m
8 Samantha Lew Freshman Diablo Valley 26' 5" 8.05m
0 Anne Robinson Freshman American River NM NM
0 Liz Osorno Sophomore American River NM NM
0 Mary Pryor Freshman Santa Rosa NM NM
0 Melody Prins Freshman Santa Rosa NM NM

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 104' 2.64" 128' 8" 150' 6.48" 122' 2.80" 145' 4.72" 117' 1.04" 155' 8.24" 39.21m
2 Tifani Welch Freshman Sacramento 129' 9.5" 103' 10" 97' 7.24" 109' 0.30" 89' 3.56" 114' 2.60" 80' 11.88" 31.64m
3 Kristen Durk Freshman American River 117' 9.60" 103' 4" 130' 2.40" 87' 10" 111' 7.20" 121' 11.20" 129' 2" 31.49m
4 Samantha Lew Freshman Diablo Valley 98' 7.20" 96' 8" 122' 9.20" 104' 4.80" 104' 4.80" 121' 9.60" 116' 11.60" 29.46m
5 Mary Pryor Freshman Santa Rosa 113' 11.62" 93' 5" 105' 6.73" 113' 11.62" 113' 11.62" 97' 1.84" 77' 6.43" 28.47m
6 Kristina Kjar Freshman Sacramento 100' 7.85" 84' 7" 103' 2.30" 61' 8.95" 62' 7.10" 70' 2.45" 85' 5.15" 25.78m
7 Jacinda Maheras Sophomore Sacramento 74' 9.12" 84' 0" 106' 8.16" 104' 1.92" 61' 3.84" 61' 3.84" 80' 7.68" 25.60m
8 Sarah Gonzales Freshman San Joaquin 76' 1.90" 80' 2" 56' 1.40" 83' 4.48" 83' 4.48" 73' 9.04" 86' 6.96" 24.43m
9 Erin Fontana Freshman Diablo Valley 70' 6.45" 74' 3" 79' 5.37" 95' 9.39" 58' 7.89" 72' 0.27" 56' 5.16" 22.63m
0 Anne Robinson Freshman American River NM NM NM NM NM NM NM NM
0 Erin Meraz Sophomore American River NM NM NM NM NM NM NM NM

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Paris Kidd Sophomore Sacramento 111' 7" 122' 8.90" 100' 5.10" 34.01m
2 Aspen Marshall Freshman Sacramento 87' 11" 76' 5.85" 75' 7.30" 26.79m
3 Melinda Martins Freshman Sacramento 87' 1" 74' 0.25" 73' 1.80" 26.54m
4 Sarah Gonzales Freshman San Joaquin 73' 11" 67' 3.17" 79' 1.09" 22.52m
5 Lindsey Miranda Freshman American River 73' 6" 69' 9.90" 53' 7.86" 22.40m
6 Lauryn Jordan Freshman San Joaquin 72' 6" 67' 5.10" 91' 4.20" 22.09m
7 Liz Osorno Sophomore American River 65' 0" 57' 2.40" 75' 4.80" 19.81m
8 Cari Kilgore Freshman American River 61' 4" 56' 5.12" 47' 10.08" 18.69m
9 Tippi Nicholson Freshman Diablo Valley 60' 6" 42' 11.46" 52' 7.62" 18.44m
10 Debra Flowers Freshman American River 53' 9" 52' 1.65" 41' 11.10" 16.38m
0 Kaitlin Glass Sophomore Santa Rosa NM NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM NM
0 Tanara Martinez Sophomore Santa Rosa NM NM NM NM
0 Melissa Johnson Freshman Mendocino NM NM NM NM