Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 4323 3731 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 4809 5294 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 5094 3424 6
4 Megan Karels SR-4 Wartburg 4042 3839 4486 5
5 Emma Drees JR-3 Central College 3880 3259 3569 4
6 Morgan Koenigs JR-3 Central College 3860 4825 4709 3
7 Kayla Ingvalson JR-3 Luther 3616 3218 3543 2
8 Morgan Sammons SO-2 Luther 3572 4643 2786 1
9 Merissa Larson SO-2 Central College 3237 3431 3237 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 12.31 13.36 13.51 16.21 15.01 13.36 18.17 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 19.91 15.43 11.89 11.11 15.43 13.12 11.89 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.18 12.94 13.74 11.50 15.97 12.94 13.74 718 0.7
4 Megan Karels SR-4 Wartburg 17.21 17.21 13.94 13.61 16.39 19.67 19.18 667 2.3
5 Emma Drees JR-3 Central College 16.51 15.19 18.66 20.48 16.51 19.49 12.22 653 2.3
6 Morgan Sammons SO-2 Luther 21.36 19.33 20.51 15.94 16.95 18.99 17.80 602 2.3
6 Morgan Koenigs JR-3 Central College 13.06 19.50 15.60 20.85 16.95 16.62 20.00 602 1.3
8 Merissa Larson SO-2 Central College 17.28 18.99 21.89 17.45 17.10 14.20 20.35 585 1.3
9 Kayla Ingvalson JR-3 Luther 16.49 17.20 13.83 18.09 17.73 13.48 21.46 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.39 20.16 18.20 19.02 667
5 Emma Drees JR-3 Central College 16.51 11.56 19.16 12.22 653
6 Morgan Sammons SO-2 Luther 16.95 14.92 20.51 21.53 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 13.06 15.01 14.86 11.86 840
2 Jaclyn Stoakes SR-4 Wartburg 19.45 15.43 13.12 11.58 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 16.61 15.97 16.77 17.73 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.54m 1.60m 1.14m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.49m 1.51m 1.28m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.78m 1.48m 1.64m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.14m 1.48m 1.35m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.17m 1.45m 1.62m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.61m 1.39m 1.72m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.71m 1.39m 1.40m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 0.99m 1.30m 1.16m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 0.91m 1.27m 1.04m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 12.60m 13.88m 8.44m 8.65m 9.08m 13.78m 10.68m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 8.40m 9.11m 7.69m 10.42m 10.52m 7.49m 10.12m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 10.48m 8.77m 12.20m 8.67m 7.62m 6.86m 9.53m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 12.24m 8.83m 7.12m 10.06m 12.05m 6.64m 9.49m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 8.55m 6.67m 8.46m 10.25m 9.78m 11.47m 9.40m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 6.61m 6.80m 11.78m 10.06m 7.43m 8.79m 9.06m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.86m 8.19m 7.86m 8.86m 7.11m 8.95m 8.36m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 5.85m 7.00m 9.15m 6.43m 6.84m 8.65m 8.24m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.02m 6.66m 8.54m 5.72m 7.67m 5.94m 7.24m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 34.48 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 34.32 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 24.48 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 34.54 713 4.7
5 Emma Drees JR-3 Central College 27.25 33.79 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 36.11 632 3.1
7 Merissa Larson SO-2 Central College 28.12 20.81 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 25.05 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 28.05 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 23.21 713
5 Emma Drees JR-3 Central College 27.25 20.17 691
7 Merissa Larson SO-2 Central College 28.12 30.65 621
9 Morgan Sammons SO-2 Luther 28.33 25.78 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752
2 Courtney Sowle JR-3 Wartburg 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720
6 Megan Karels SR-4 Wartburg 27.99 632
8 Kayla Ingvalson JR-3 Luther 28.14 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.21m 6.41m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 6.30m 3.92m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 5.67m 5.28m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 3.55m 5.97m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 5.77m 3.31m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.94m 5.03m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 3.55m 4.64m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 3.97m 3.57m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.71m 3.45m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 29.97m 30.32m 35.26m 36.32m 28.21m 27.50m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 31.73m 32.76m 34.12m 32.76m 40.94m 26.27m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 25.87m 34.27m 33.60m 36.62m 24.53m 36.62m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 27.44m 37.00m 30.83m 28.06m 26.82m 36.69m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 32.56m 27.48m 29.87m 24.19m 31.36m 37.34m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 32.22m 33.11m 29.83m 23.86m 25.06m 28.34m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 37.10m 21.69m 28.54m 36.25m 29.11m 28.54m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 19.66m 19.91m 24.58m 26.30m 25.07m 30.23m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 13.94m 17.57m 19.10m 16.24m 21.39m 23.11m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 2:18.25 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 2:33.91 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 1:57.22 689
4 Emma Drees JR-3 Central College 2:33.19 3:13.02 653
5 Morgan Sammons SO-2 Luther 2:34.02 2:41.73 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 3:17.88 593
7 Megan Karels SR-4 Wartburg 2:38.79 2:56.26 587
8 Merissa Larson SO-2 Central College 2:43.07 3:09.17 538
9 Morgan Koenigs JR-3 Central College 2:48.70 3:03.89 477