January 18-19, 2013
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Iowa State-Leid Rec Center - Ames, IA
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300m (Flat)

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Nick Efkamp SO-2 Iowa State 44.88 57.97 46.75 58.44 57.51 51.43
2 Erik Sowinski   Hawkeye Track Club 34.69 50.59 48.18 1:01.19 1:02.64 42.88
3 Josh Charles SO-2 Cloud County CC 39.63 33.83 48.33 45.92 39.15 42.05
4 Mark Sitek FR-1 Johnson County CC 37.31 1:01.86 49.09 42.22 34.86 38.79
5 Andrew Pierre SO-2 Kansas City CC 53.10 1:02.44 49.16 40.32 34.42 40.81
6 Chris Donald SO-2 Allen County CC 1:02.95 50.17 49.18 1:00.99 58.53 49.68
7 Marquel Nickens FR-1 Johnson County CC 49.26 59.61 49.26 42.86 1:00.59 57.15
8 Marquis Johnson FR-1 Wis.-Milwaukee 36.20 56.53 49.58 59.00 35.21 40.16
9 Dayshawn Berndt FR-1 Baker 57.53 1:00.01 49.59 38.19 59.02 56.04
10 Ryan Peterson SR-4 Truman State 35.76 37.75 49.66 34.77 57.11 1:04.07
11 Denzel Washington SO-2 Iowa Western CC 59.68 40.78 49.73 1:00.67 57.19 35.31
12 Ethan Wilkins SR-4 Iowa State 1:02.18 55.22 49.74 1:04.17 35.82 59.19
13 Jim Warren FR-1 St. Ambrose 46.92 1:04.39 49.91 54.41 58.90 44.42
14 Ivan Tamba SO-2 Iowa State 58.96 57.96 49.96 44.97 44.47 40.97
15 Clint Ederer SR-4 William Jewell 55.85 43.77 50.31 55.85 54.34 39.75
16 Dan Guelle JR-3 Minnesota State 46.54 56.65 50.58 53.62 1:04.75 47.55
17 John Harris SR-4 Morningside 1:01.23 58.70 50.60 36.94 44.03 52.63
18 Namer Ray SO-2 Iowa Central CC 1:04.28 39.99 50.61 54.16 43.02 1:03.27
19 Alex Alvarez JR-3 Grand View 59.24 1:00.76 50.63 50.63 52.66 46.58
20 Denroy Ottey FR-1 Cloud County CC 1:04.85 52.69 50.66 36.48 39.52 46.61
21 Kyle Stewart SR-4 Graceland 47.77 53.87 50.82 55.91 1:06.07 44.22
22 Anthony Powell SO-2 Iowa Western CC 1:00.01 36.62 50.85 51.36 47.80 43.23
23 Israel Durley SO-2 Wartburg 39.80 47.45 51.02 56.13 1:01.23 42.86
24 Zachary Digney   Unattached 43.39 1:03.80 51.04 39.30 41.35 59.72
25 Branden Lambiase JR-3 Ashford 1:03.93 57.28 51.14 57.79 41.43 38.36
26 Steven Jordan SO-2 Drake 48.11 46.58 51.18 51.18 1:03.47 1:05.00
27 Brandon Hammack SR-4 Northwestern (Iowa) 1:01.00 41.01 51.26 42.55 46.14 1:02.03
28 Tyler Volesky JR-3 Dakota Wesleyan 1:00.53 52.83 51.29 1:05.14 55.40 39.50
29 Taylor Sanderson FR-1 Iowa State 54.94 53.91 51.34 37.48 44.16 1:06.75
30 Chris Speed JR-3 William Jewell 1:03.20 39.57 51.38 39.57 1:03.72 46.25
31 Alex Lugo FR-1 North Iowa Area CC 55.67 54.12 51.54 58.76 1:04.43 55.15
32 Matt Mayer SO-2 St. Ambrose 40.73 45.88 51.55 44.85 36.09 40.73
33 Kellen Schroeder SR-4 NW Missouri 37.75 50.15 51.70 1:07.21 1:03.60 38.78
34 Dennis Barfield FR-1 Cloud County CC 37.76 56.90 51.72 36.73 45.00 43.45
35 Alan Gerdes SO-2 Briar Cliff 53.32 40.89 51.76 40.89 1:01.08 1:05.22
36 Dalton Smith SR-4 Dakota Wesleyan 1:01.68 55.98 51.83 47.17 51.32 40.43
37 Davontae Johnson FR-1 Wis.-Milwaukee 45.10 53.92 51.84 40.44 1:01.18 46.66
38 Zach Dixon SR-4 NW Missouri 36.33 1:01.25 51.90 1:02.28 54.50 58.65
39 Nako Omot SO-2 North Iowa Area CC 1:07.01 44.15 51.94 53.50 56.10 41.56
40 Ben Van Dyke FR-1 Morningside 1:03.91 50.92 51.96 49.89 38.97 54.04
41 Troy Walls SR-4 Iowa State 45.76 41.08 51.99 40.04 48.35 40.56
41 Darren Lumpkin FR-1 Iowa Central CC 40.04 58.23 51.99 47.31 48.87 58.75
43 Nic Murrow SO-2 Grand View 48.90 55.15 52.02 47.34 39.02 56.19
44 Brock Schultz SO-2 North Iowa Area CC 54.21 51.08 52.12 39.62 41.18 43.78
45 Johnny Barnett SO-2 Iowa Western CC 40.17 1:02.60 52.16 55.29 45.90 38.08
46 Stephon Williams FR-1 William Penn 48.52 36.52 52.17 42.26 47.48 50.09
47 Kevin Harris FR-1 Iowa Western CC 1:01.05 48.01 52.18 1:07.84 41.75 40.70
48 Duane Lee SR-4 Iowa Wesleyan 39.74 43.93 52.29 40.27 42.88 41.31
49 Tyler Odom JR-3 Chicago State 1:04.35 57.02 52.31 51.27 44.47 44.99
50 Allen Clark FR-1 Grand View 52.94 39.84 52.41 39.31 46.65 55.56
51 Matt Harmeyer SO-2 Iowa State 1:00.82 54.53 52.43 52.43 1:01.35 1:00.82
52 Rayvonne Brown FR-1 Southwestern CC 52.06 1:07.31 52.58 41.54 45.22 56.26
53 Eli Smith SO-2 NW Missouri 1:00.54 1:08.44 52.64 1:06.86 1:02.12 1:03.70
54 Brad Morr SO-2 Maryville (Mo.) 54.15 52.02 53.08 1:02.64 1:07.42 1:02.64
55 Kyle Blake SO-2 Wartburg 1:06.43 46.77 53.14 44.11 39.33 56.33
55 Patrick Cisar JR-3 Briar Cliff 51.55 46.77 53.14 58.46 43.58 48.36
57 Spencer Gardner FR-1 Grand View 43.63 38.31 53.20 1:00.65 1:08.63 54.27
58 Anthony Lawson FR-1 Graceland 1:08.11 38.32 53.21 45.76 51.62 1:08.64
59 Toi Jones JR-3 Grand View 43.84 53.46 53.46 46.51 1:06.29 43.84
60 Shaun Ryan JR-3 Morningside 1:09.55 1:03.13 53.50 1:00.99 1:06.88 55.11
60 Gabe Samuelson SR-4 Dakota State 39.06 51.90 53.50 44.41 1:02.60 42.80
62 Ethan Van Briesen SO-2 Morningside 1:04.23 46.57 53.52 1:09.58 52.45 55.13
63 Dominic Means SO-2 Morningside 37.51 1:03.76 53.58 1:04.30 48.23 1:08.59
64 Tyler Patten JR-3 Grand View 1:04.61 46.31 53.84 40.38 1:06.23 37.69
65 Matthew Hollister FR-1 North Iowa Area CC 48.47 53.32 53.85 56.55 46.85 38.78
66 Kenbea Walker SO-2 William Penn 41.14 1:05.50 54.13 43.85 1:07.67 46.01
67 Mark Moeller FR-1 Dakota State 54.23 54.23 54.23 42.30 52.06 53.15
68 Staven Little FR-1 Graceland 53.96 53.41 54.50 52.87 1:08.67 49.60
69 Matt Schimek SO-2 Drake 42.10 1:00.69 54.67 1:08.89 58.50 42.65
70 Terrence Gaye FR-1 Southwestern CC 38.56 40.21 55.08 56.19 45.17 1:03.90
71 Raul Becerril SO-2 Iowa Wesleyan 1:01.81 43.04 55.18 40.84 1:01.81 41.39
72 Michael Klostermann SO-2 Iowa Wesleyan 41.40 40.85 55.20 39.75 50.79 1:07.35
73 Jackson Shantz FR-1 Southwestern CC 57.20 43.32 55.53 1:08.31 1:02.20 51.65
74 Andy Allen Sophomore Unattached 1:00.07 40.61 55.62 55.07 53.40 1:10.64
75 Kyle McGlade FR-1 Morningside 1:01.45 1:02.57 55.86 59.77 1:03.68 55.31
76 David Briscoe FR-1 William Penn 52.87 1:05.80 56.24 52.87 41.62 1:04.68
77 David Jackson FR-1 Maryville (Mo.) 45.09 46.80 57.07 59.93 40.52 1:06.78
78 Tyler Wattier SO-2 Morningside 41.28 40.13 57.33 1:13.96 1:01.35 45.29
79 Nikolaus Barre JR-3 Bethany (Kan.) 1:08.31 44.00 57.89 1:11.79 1:08.31 1:04.84
80 Marquis Flowers FR-1 Southwestern CC 1:10.35 40.70 58.14 57.56 1:06.28 1:08.03
81 Adam Pool SO-2 Southwestern CC 50.31 45.46 1:00.61 48.49 1:12.13 1:14.55
82 Ken Sunseri   Unattached 55.22 55.22 1:02.74 1:15.92 1:19.06 59.61
83 Wayne Douet   Unattached 53.43 52.79 1:03.60 1:12.51 1:20.14 59.15
84 Tyler Pyle FR-1 Iowa Wesleyan 56.72 1:04.73 1:06.73 48.72 48.72 47.38
  Brad Wright JR-3 Morningside NT NT NT NT NT NT
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Nick Efkamp SO-2 Iowa State 46.75 38.34 56.10
2 Erik Sowinski   Hawkeye Track Club 48.18 39.99 41.44
3 Josh Charles SO-2 Cloud County CC 48.33 57.52 57.52
4 Mark Sitek FR-1 Johnson County CC 49.09 41.24 50.08
6 Chris Donald SO-2 Allen County CC 49.18 42.79 42.79
7 Marquel Nickens FR-1 Johnson County CC 49.26 1:01.09 55.67
53 Eli Smith SO-2 NW Missouri 52.64 1:04.22 47.38
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Andrew Pierre SO-2 Kansas City CC 59.98 1:03.42 49.16 56.05 55.06 54.57
10 Ryan Peterson SR-4 Truman State 58.11 45.69 49.66 58.60 34.77 55.13
11 Denzel Washington SO-2 Iowa Western CC 46.75 1:01.17 49.73 35.31 47.25 53.71
12 Ethan Wilkins SR-4 Iowa State 1:04.17 58.20 49.74 40.29 48.25 49.25
16 Dan Guelle JR-3 Minnesota State 38.95 40.97 50.58 37.94 53.11 39.96
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Marquis Johnson FR-1 Wis.-Milwaukee 55.53 48.59 54.05 49.58 42.64 35.21 1:02.47
9 Dayshawn Berndt FR-1 Baker 59.51 49.10 52.57 49.59 49.59 1:02.49 53.07
14 Ivan Tamba SO-2 Iowa State 1:03.95 55.46 45.47 49.96 45.97 56.46 38.97
15 Clint Ederer SR-4 William Jewell 43.77 35.72 1:05.41 50.31 47.80 44.28 36.23
21 Kyle Stewart SR-4 Graceland 44.73 39.14 1:02.51 50.82 44.73 58.45 42.69
38 Zach Dixon SR-4 NW Missouri 57.61 1:02.28 44.12 51.90 58.65 48.79 55.02
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
13 Jim Warren FR-1 St. Ambrose 37.44 43.92 59.40 44.92 44.42 43.92 49.91
17 John Harris SR-4 Morningside 36.94 35.42 36.94 54.15 43.01 55.66 50.60
18 Namer Ray SO-2 Iowa Central CC 1:05.29 41.00 53.65 1:03.77 1:00.74 46.57 50.61
26 Steven Jordan SO-2 Drake 1:05.51 1:02.44 41.46 43.00 51.18 46.58 51.18
33 Kellen Schroeder SR-4 NW Missouri 37.75 59.98 40.85 56.87 47.57 56.36 51.70
49 Tyler Odom JR-3 Chicago State 37.67 49.70 1:05.91 1:06.44 36.62 46.56 52.31
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
22 Anthony Powell SO-2 Iowa Western CC 1:05.09 50.85
23 Israel Durley SO-2 Wartburg 44.39 51.02
25 Branden Lambiase JR-3 Ashford 50.63 51.14
27 Brandon Hammack SR-4 Northwestern (Iowa) 1:04.08 51.26
29 Taylor Sanderson FR-1 Iowa State 46.21 51.34
30 Chris Speed JR-3 William Jewell 44.19 51.38
46 Stephon Williams FR-1 William Penn 1:07.83 52.17
51 Matt Harmeyer SO-2 Iowa State 53.48 52.43
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
19 Alex Alvarez JR-3 Grand View 59.24 50.63
31 Alex Lugo FR-1 North Iowa Area CC 1:00.31 51.54
32 Matt Mayer SO-2 St. Ambrose 1:05.99 51.55
35 Alan Gerdes SO-2 Briar Cliff 41.41 51.76
37 Davontae Johnson FR-1 Wis.-Milwaukee 52.36 51.84
68 Staven Little FR-1 Graceland 1:04.31 54.50
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
24 Zachary Digney   Unattached 51.04 37.77 59.72 44.92
34 Dennis Barfield FR-1 Cloud County CC 51.72 44.48 1:02.59 53.28
41 Troy Walls SR-4 Iowa State 51.99 48.87 50.43 40.04
44 Brock Schultz SO-2 North Iowa Area CC 52.12 57.34 39.62 1:07.24
45 Johnny Barnett SO-2 Iowa Western CC 52.16 1:02.07 1:05.20 1:04.68
55 Patrick Cisar JR-3 Briar Cliff 53.14 56.33 39.86 53.14
  Brad Wright JR-3 Morningside NT NT NT NT
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME
41 Darren Lumpkin FR-1 Iowa Central CC 51.99 49.91
47 Kevin Harris FR-1 Iowa Western CC 52.18 37.05
48 Duane Lee SR-4 Iowa Wesleyan 52.29 41.31
50 Allen Clark FR-1 Grand View 52.41 1:07.61
66 Kenbea Walker SO-2 William Penn 54.13 56.84
76 David Briscoe FR-1 William Penn 56.24 39.93
79 Nikolaus Barre JR-3 Bethany (Kan.) 57.89 1:11.21
Men's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
28 Tyler Volesky JR-3 Dakota Wesleyan 41.55 42.57 42.06 51.29 1:01.04 40.52 49.24
36 Dalton Smith SR-4 Dakota Wesleyan 1:06.35 54.43 50.28 51.83 38.88 37.84 1:06.35
40 Ben Van Dyke FR-1 Morningside 40.01 1:03.91 1:05.99 51.96 1:07.55 42.09 43.13
54 Brad Morr SO-2 Maryville (Mo.) 1:00.52 43.53 58.92 53.08 44.59 46.71 59.45
58 Anthony Lawson FR-1 Graceland 50.55 1:05.98 1:02.26 53.21 1:01.73 54.81 1:01.73
59 Toi Jones JR-3 Grand View 1:06.83 46.51 49.72 53.46 1:04.16 1:04.69 52.93
60 Shaun Ryan JR-3 Morningside 42.80 51.90 56.71 53.50 45.48 40.13 52.43
62 Ethan Van Briesen SO-2 Morningside 55.13 57.27 1:09.58 53.52 41.75 44.96 50.31
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME
39 Nako Omot SO-2 North Iowa Area CC 43.11 1:02.85 1:00.77 51.94
43 Nic Murrow SO-2 Grand View 59.83 59.31 50.46 52.02
57 Spencer Gardner FR-1 Grand View 40.44 57.99 46.82 53.20
63 Dominic Means SO-2 Morningside 1:06.44 43.40 39.65 53.58
64 Tyler Patten JR-3 Grand View 48.46 42.54 40.38 53.84
65 Matthew Hollister FR-1 North Iowa Area CC 50.08 56.55 49.55 53.85
74 Andy Allen Sophomore Unattached 45.06 40.61 1:12.31 55.62
Men's 400 Meters Section 11
PL NAME YEAR TEAM TIME
60 Gabe Samuelson SR-4 Dakota State 53.50
72 Michael Klostermann SO-2 Iowa Wesleyan 55.20
75 Kyle McGlade FR-1 Morningside 55.86
78 Tyler Wattier SO-2 Morningside 57.33
82 Ken Sunseri   Unattached 1:02.74
84 Tyler Pyle FR-1 Iowa Wesleyan 1:06.73
Men's 400 Meters Section 12
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
20 Denroy Ottey FR-1 Cloud County CC 1:01.30 1:03.33 47.62 42.05 50.66
52 Rayvonne Brown FR-1 Southwestern CC 58.89 57.84 42.59 46.27 52.58
55 Kyle Blake SO-2 Wartburg 1:00.05 51.02 1:08.55 56.86 53.14
70 Terrence Gaye FR-1 Southwestern CC 1:08.30 54.53 56.19 56.19 55.08
71 Raul Becerril SO-2 Iowa Wesleyan 54.63 1:00.70 56.29 40.84 55.18
77 David Jackson FR-1 Maryville (Mo.) 1:11.91 53.08 1:09.06 1:07.92 57.07
81 Adam Pool SO-2 Southwestern CC 1:15.16 53.34 44.25 57.58 1:00.61
83 Wayne Douet   Unattached 59.15 1:13.14 1:00.42 58.52 1:03.60
Men's 400 Meters Section 13
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
67 Mark Moeller FR-1 Dakota State 1:01.83 46.64 49.90 1:08.33 48.27 54.23 54.23
69 Matt Schimek SO-2 Drake 40.46 40.46 51.94 45.38 1:08.34 44.83 54.67
73 Jackson Shantz FR-1 Southwestern CC 1:03.86 43.87 1:05.53 1:08.86 47.20 52.76 55.53
80 Marquis Flowers FR-1 Southwestern CC 58.14 51.75 43.03 1:10.35 57.56 45.93 58.14