February 10, 2013
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 6:15.78 4:01.78 4:39.65 3:38.48 6:01.22 6:18.69 4:51.30
2 Damajeria Dubose SR-4 UC Riverside 5:40.96 4:50.99 4:21.60 4:50.99 5:52.72 3:49.27 4:53.93
3 Courtney Anderson JR-3 Cal St. Stanislaus 3:35.96 5:04.71 5:49.08 3:33.00 4:23.29 4:52.88 4:55.83
4 Leah Rosenfeld   Unattached 6:07.06 5:28.58 4:58.97 3:39.05 4:23.45 4:47.13 4:56.01
5 Alisha Brown JR-3 UC Riverside 6:02.94 3:52.05 4:57.49 3:40.15 4:36.67 6:14.84 4:57.49
6 Rachel Mitchell SR-4 Sacramento St. 6:15.19 5:24.57 5:03.73 6:09.24 5:21.60 3:55.24 4:57.77
7 Susan Tanui SO-2 Alaska Anchorage 5:57.81 3:31.70 3:40.65 4:46.25 4:04.50 5:04.14 4:58.17
8 Maria Bernard SO-2 British Columbia 6:18.88 5:58.00 5:58.00 4:04.63 3:55.68 3:52.70 4:58.33
9 Alycia Butterworth JR-3 Idaho 5:22.95 4:20.15 6:10.79 3:29.32 4:23.14 3:50.25 4:59.02
10 Marina Ghabbour SO-2 Cal St. Stanislaus 4:20.19 5:52.91 4:50.10 4:47.11 3:47.30 3:59.26 4:59.07
11 Megan Beauchene Junior Unattached 4:39.39 4:09.35 3:33.30 4:51.41 3:30.30 5:12.44 5:00.42
12 Ashley Miller   Oiselle Racing Team 5:52.42 4:03.05 4:30.39 5:15.97 4:09.13 6:34.96 5:03.81
13 Shauna McInnis 3 Unattached 3:42.18 3:45.22 5:10.44 6:32.62 5:25.66 5:25.66 5:04.35
14 Marquita Palmer FR-1 Idaho 5:08.30 5:47.98 3:42.83 4:13.35 6:36.82 3:42.83 5:05.24
15 Kansas Mackenzie FR-1 Simon Fraser 5:52.81 4:17.71 5:40.54 6:11.22 4:11.57 4:54.52 5:06.79
16 Emily Paradis SO-2 Idaho 4:39.66 3:53.56 5:13.46 6:39.51 4:12.00 6:39.51 5:07.31
17 Carina Mendoza SR-4 Fresno State 5:44.72 5:26.25 5:38.56 4:18.54 5:53.95 5:44.72 5:07.78
18 Megan Bordes Senior Unattached 5:26.30 5:35.54 4:18.58 6:06.32 5:57.09 4:46.29 5:07.83
19 McKayla Fricker JR-3 Seattle Pacific 4:16.03 5:14.63 4:16.03 5:14.63 5:14.63 6:07.07 5:08.46
20 Kala Stone Senior Unattached 4:56.85 4:19.74 5:15.40 4:01.19 6:29.61 4:38.29 5:09.21
21 Katie Morris FR-1 Seattle Pacific 5:46.40 4:32.17 4:04.34 4:35.26 5:46.40 6:29.70 5:09.28
22 Jessica Pahkala FR-1 Alaska Anchorage 3:46.10 5:22.11 3:55.39 5:49.99 5:12.82 3:43.00 5:09.72
23 Austen Reiter FR-1 Western Washington 5:35.39 3:40.49 4:36.38 5:35.39 4:05.33 4:45.70 5:10.54
24 Jzsanette Lindstrom JR-3 UC Riverside 4:55.16 3:43.70 4:27.20 3:46.81 6:15.94 4:55.16 5:10.69
25 Raquel Hefflin JR-3 UC Riverside 5:42.34 4:15.20 3:37.85 5:11.21 4:27.64 5:48.56 5:11.21
26 Ivy O'Guinn SO-2 Alaska Anchorage 6:44.68 5:05.07 3:53.47 5:48.65 3:41.02 4:30.83 5:11.29
27 Saylah Barserian JR-3 Fresno State 4:09.35 6:26.49 5:39.74 6:23.37 4:52.98 6:20.25 5:11.68
28 Tanya Humeniuk FR-1 Simon Fraser 5:39.92 3:47.65 5:14.97 5:58.63 5:55.51 3:53.89 5:11.85
29 Kristen Galvez JR-3 Fresno State 5:55.90 4:12.88 5:43.41 4:12.88 5:59.02 4:44.10 5:12.19
30 Stephanie Stuckey FR-1 Western Oregon 4:06.99 6:24.55 4:25.75 3:54.48 6:05.79 4:03.86 5:12.64
31 Hazel Carr SO Unattached 4:53.42 4:56.57 4:43.95 4:21.87 4:53.42 5:24.97 5:15.50
32 Ellen Patterson   Portland AC 4:09.78 3:44.48 5:31.98 3:53.97 5:50.95 3:44.48 5:16.17
33 Haley O'Connor SO-2 Western Washington 6:22.74 6:03.76 4:51.01 3:57.24 5:38.46 4:00.40 5:16.31
34 Sierra Grunwald SO-2 Puget Sound 4:00.72 6:13.75 5:07.23 6:16.91 6:26.41 4:22.89 5:16.73
35 Brianna Simmons FR-1 UC Riverside 5:42.27 5:39.10 6:26.63 6:20.30 5:26.42 4:54.73 5:16.91
36 Charlotte Corless   Sunset Track Club 4:26.21 4:10.36 5:35.93 4:16.70 3:41.84 4:00.86 5:16.91
37 Marita DeSchiffart Junior Nanaimo Track and Field C 4:32.77 5:10.83 5:45.72 6:42.81 3:48.37 6:17.44 5:17.17
38 Kali Klotz-Brooks FR-1 Western Washington 5:59.04 5:39.98 4:11.01 4:07.83 4:36.43 6:05.39 5:17.73
39 Nicole Griffiths   Sunset Track Club 5:46.38 4:58.72 5:20.96 4:39.65 5:49.56 5:17.78 5:17.78
40 Ally Ginther Freshman Coastal Track Club 6:18.31 5:30.22 5:36.63 3:47.63 6:40.75 4:22.90 5:20.60
41 Lynelle Decker FR-1 Seattle Pacific 5:28.19 5:47.49 5:47.49 5:18.54 4:10.97 5:05.67 5:21.75
42 Lindsay Enright JR-3 San Francisco St. 4:21.69 6:27.69 6:40.61 4:15.23 5:29.54 6:47.07 5:23.07
43 Natalie Schafer FR-1 Western Oregon 4:34.92 4:41.39 5:59.01 4:38.15 6:24.89 6:53.99 5:23.43
44 Julia Ellings Senior Unattached 3:59.40 6:21.75 4:05.87 3:46.46 3:49.70 4:54.40 5:23.51
45 Leah Regan SO-2 Simon Fraser 6:18.58 3:48.46 4:21.09 4:14.56 4:04.77 5:06.78 5:26.36
46 Sarah Fahmy   Sunset Track Club 6:21.92 5:32.95 4:34.20 5:19.90 6:18.65 5:49.27 5:26.42
47 Hailey Bredeson Senior Unattached 4:14.69 5:49.38 6:38.36 5:19.99 6:35.09 6:28.56 5:26.52
48 Holly Meler JR-3 Western Oregon 5:18.15 6:13.91 3:52.88 3:49.60 6:43.43 3:52.88 5:27.99
49 Nicole Anderson SO-2 Western Oregon 3:59.44 5:11.60 5:41.12 6:59.84 5:05.04 6:53.28 5:28.00
50 Audrey Lichten SO-2 Linfield 5:43.15 6:59.04 6:26.05 6:12.85 4:47.06 5:00.26 5:29.95
51 Rachel Shelley SO-2 Western Oregon 5:14.49 5:57.53 4:14.90 4:21.53 6:24.01 6:33.94 5:31.04
52 Cassie McKinney Freshman Evergreen Storm 6:31.01 5:37.99 5:24.74 4:01.90 6:44.26 5:11.48 5:31.36
53 Jen Found   Oiselle 3:58.81 4:31.98 3:52.18 6:44.65 5:25.05 6:04.85 5:31.68
54 Jessica Rawlins   Unattached 4:18.73 4:58.53 6:28.09 4:35.32 5:28.39 6:44.68 5:31.70
55 Liz Anjos   Portland Running Club 7:08.16 4:22.21 7:11.47 5:08.67 5:25.27 5:31.90 5:31.90
56 Lindsay Sheaffer   Crusader Harriers 6:03.94 4:30.45 6:07.28 4:50.49 6:00.61 4:23.78 5:33.89
57 Zanna Sullivan   Whatcom Tesseract 5:02.01 6:32.61 6:09.12 4:55.30 5:02.01 6:39.32 5:35.56
58 Karen Qu   Sunset Track Club 6:19.77 5:05.84 6:16.41 5:59.61 3:58.62 4:25.51 5:36.08
59 Hannah Schultz   Run Fresh 6:37.22 6:13.65 7:10.88 4:36.03 6:30.48 5:39.99 5:36.62
60 Petra Armstrong   Whatcom Tesseract 6:09.88 4:41.66 7:04.18 5:46.13 5:08.80 6:40.43 5:39.34
61 Maggie Riley Junior CYO Track Club-Oregon 5:36.58 5:09.39 7:15.18 4:59.19 5:33.18 4:35.39 5:39.98
62 Madison Sullivan   Whatcom Tesseract 7:05.13 6:44.72 4:49.09 5:06.09 5:12.90 5:09.50 5:40.10
63 Katherine Penner Freshman Unattached 6:01.17 6:07.98 4:15.54 5:06.65 6:18.20 4:49.62 5:40.72
64 Allison Martinez   Danner AC 5:27.40 5:20.58 5:54.69 3:58.73 5:58.10 4:56.71 5:41.04
65 Desyre Blackburn   Danner AC 5:09.19 5:19.61 7:14.25 5:19.61 6:42.99 5:09.19 5:47.40
66 Lainey Lesh   Whatcom Tesseract 4:03.44 6:19.06 4:59.08 6:22.54 6:39.93 6:43.41 5:47.76
67 Dana Townsend   Unattached 7:35.81 6:32.70 4:40.50 7:18.28 6:25.69 4:47.51 5:50.62
68 Heather Carviel JR-3 Simon Fraser 6:44.25 4:58.80 5:48.01 5:12.86 5:26.92 6:23.16 5:51.52
69 Grace Sheeran Junior Unattached 4:45.23 7:23.69 5:34.53 6:55.52 4:45.23 7:16.65 5:52.13
70 Aven Hart   Whatcom Tesseract 4:18.93 5:33.41 7:12.73 4:36.66 6:54.99 6:15.98 5:54.69
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 4:45.48 4:51.30 6:12.87 5:08.78 5:23.35
2 Damajeria Dubose SR-4 UC Riverside 5:08.63 4:53.93 5:46.84 4:33.36 5:23.33
3 Courtney Anderson JR-3 Cal St. Stanislaus 5:43.17 4:55.83 5:04.71 6:06.83 4:02.58
4 Leah Rosenfeld   Unattached 4:26.41 4:56.01 6:21.86 6:18.90 5:13.77
5 Alisha Brown JR-3 UC Riverside 4:09.90 4:57.49 4:21.80 4:48.57 5:45.09
6 Rachel Mitchell SR-4 Sacramento St. 5:12.66 4:57.77 4:51.82 4:16.09 5:30.53
7 Susan Tanui SO-2 Alaska Anchorage 5:51.84 4:58.17 4:25.38 6:15.70 3:43.63
8 Maria Bernard SO-2 British Columbia 3:37.78 4:58.33 5:55.02 5:49.05 4:43.42
9 Alycia Butterworth JR-3 Idaho 5:28.93 4:59.02 3:38.29 3:53.24 4:26.13
10 Marina Ghabbour SO-2 Cal St. Stanislaus 4:26.18 4:59.07 5:58.89 5:11.04 4:29.17
11 Megan Beauchene Junior Unattached 5:57.50 5:00.42 4:12.36 4:09.35 5:15.45
20 Kala Stone Senior Unattached 6:14.15 5:09.21 4:04.28 4:56.85 3:36.45
25 Raquel Hefflin JR-3 UC Riverside 5:26.77 5:11.21 5:33.00 5:23.66 5:17.44
26 Ivy O'Guinn SO-2 Alaska Anchorage 4:33.94 5:11.29 5:42.42 6:10.44 5:01.96
35 Brianna Simmons FR-1 UC Riverside 4:04.02 5:16.91 4:35.72 3:57.69 3:48.18
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME
12 Ashley Miller   Oiselle Racing Team 5:25.08 5:03.81
13 Shauna McInnis 3 Unattached 3:33.05 5:04.35
14 Marquita Palmer FR-1 Idaho 6:33.76 5:05.24
15 Kansas Mackenzie FR-1 Simon Fraser 4:17.71 5:06.79
16 Emily Paradis SO-2 Idaho 6:21.07 5:07.31
17 Carina Mendoza SR-4 Fresno State 4:43.16 5:07.78
18 Megan Bordes Senior Unattached 5:44.77 5:07.83
19 McKayla Fricker JR-3 Seattle Pacific 4:28.36 5:08.46
21 Katie Morris FR-1 Seattle Pacific 3:39.59 5:09.28
22 Jessica Pahkala FR-1 Alaska Anchorage 4:48.04 5:09.72
23 Austen Reiter FR-1 Western Washington 6:25.07 5:10.54
24 Jzsanette Lindstrom JR-3 UC Riverside 5:16.91 5:10.69
27 Saylah Barserian JR-3 Fresno State 4:21.82 5:11.68
28 Tanya Humeniuk FR-1 Simon Fraser 3:57.01 5:11.85
29 Kristen Galvez JR-3 Fresno State 4:28.49 5:12.19
32 Ellen Patterson   Portland AC 4:25.59 5:16.17
41 Lynelle Decker FR-1 Seattle Pacific 5:05.67 5:21.75
50 Audrey Lichten SO-2 Linfield 6:32.64 5:29.95
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
31 Hazel Carr SO Unattached 5:15.50 4:02.94 5:47.05 3:50.32 4:34.49
33 Haley O'Connor SO-2 Western Washington 5:16.31 6:16.41 6:19.58 6:25.90 4:03.56
36 Charlotte Corless   Sunset Track Club 5:16.91 4:04.02 3:57.69 4:57.90 4:19.87
37 Marita DeSchiffart Junior Nanaimo Track and Field C 5:17.17 6:26.95 5:07.66 5:52.06 6:17.44
38 Kali Klotz-Brooks FR-1 Western Washington 5:17.73 5:27.27 3:51.95 4:55.49 3:48.77
39 Nicole Griffiths   Sunset Track Club 5:17.78 6:46.76 4:01.52 3:45.63 6:21.34
43 Natalie Schafer FR-1 Western Oregon 5:23.43 6:02.25 4:47.86 6:53.99 3:52.87
44 Julia Ellings Senior Unattached 5:23.51 5:00.87 4:18.81 6:24.98 4:54.40
45 Leah Regan SO-2 Simon Fraser 5:26.36 5:23.10 6:54.48 4:01.51 4:24.36
46 Sarah Fahmy   Sunset Track Club 5:26.42 3:58.29 5:00.31 6:25.18 5:46.01
48 Holly Meler JR-3 Western Oregon 5:27.99 4:42.08 5:05.03 5:57.51 4:38.80
49 Nicole Anderson SO-2 Western Oregon 5:28.00 4:09.28 4:09.28 4:45.36 4:09.28
51 Rachel Shelley SO-2 Western Oregon 5:31.04 4:44.70 4:51.32 6:57.11 5:04.56
52 Cassie McKinney Freshman Evergreen Storm 5:31.36 4:58.23 5:14.80 4:54.91 4:44.97
53 Jen Found   Oiselle 5:31.68 6:14.80 4:35.30 4:12.08 3:55.50
56 Lindsay Sheaffer   Crusader Harriers 5:33.89 5:27.22 4:03.74 3:57.07 4:13.76
58 Karen Qu   Sunset Track Club 5:36.08 5:59.61 5:19.28 4:15.42 4:38.95
68 Heather Carviel JR-3 Simon Fraser 5:51.52 4:44.74 6:02.07 7:33.46 5:55.04
Women's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
30 Stephanie Stuckey FR-1 Western Oregon 6:27.68 5:12.64 6:21.42 6:43.31
34 Sierra Grunwald SO-2 Puget Sound 4:13.39 5:16.73 6:39.08 6:45.42
40 Ally Ginther Freshman Coastal Track Club 3:44.42 5:20.60 4:38.93 5:20.60
42 Lindsay Enright JR-3 San Francisco St. 5:52.15 5:23.07 5:13.38 6:14.77
47 Hailey Bredeson Senior Unattached 5:10.20 5:26.52 5:00.40 4:01.63
54 Jessica Rawlins   Unattached 6:54.63 5:31.70 4:05.46 5:25.07
55 Liz Anjos   Portland Running Club 5:35.22 5:31.90 4:15.57 6:08.41
57 Zanna Sullivan   Whatcom Tesseract 6:59.45 5:35.56 6:49.39 4:51.94
59 Hannah Schultz   Run Fresh 4:15.84 5:36.62 4:22.57 4:49.50
60 Petra Armstrong   Whatcom Tesseract 6:13.28 5:39.34 4:00.94 5:59.70
61 Maggie Riley Junior CYO Track Club-Oregon 5:29.78 5:39.98 6:24.18 7:01.58
62 Madison Sullivan   Whatcom Tesseract 5:36.70 5:40.10 7:08.53 4:28.68
63 Katherine Penner Freshman Unattached 5:03.24 5:40.72 5:33.91 5:10.06
64 Allison Martinez   Danner AC 5:13.76 5:41.04 4:56.71 5:20.58
65 Desyre Blackburn   Danner AC 5:47.40 5:47.40 6:22.14 6:08.25
66 Lainey Lesh   Whatcom Tesseract 5:51.24 5:47.76 6:32.97 5:54.72
67 Dana Townsend   Unattached 5:05.04 5:50.62 6:57.24 6:11.66
69 Grace Sheeran Junior Unattached 5:59.18 5:52.13 4:27.62 5:55.66
70 Aven Hart   Whatcom Tesseract 4:54.40 5:54.69 7:26.91 6:01.79