February 16, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men 1 Mile Run Conf Carolinas

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Dylan Lafond FR-1 Mount Olive 3:16.35 3:08.50 4:03.48 4:21.80 4:06.10 10
2 Jordan Noe SO-2 King 5:00.17 4:15.41 4:36.47 4:23.30 4:47.00 8
3 Michael Davis JR-3 Lees-McRae 3:33.97 5:43.40 3:36.61 4:24.15 3:28.68 6
4 Cord Sgaglio JR-3 Limestone 3:26.78 5:39.33 3:24.13 4:25.10 4:33.06 4
5 Tim Gill JR-3 Belmont Abbey 3:30.02 5:40.28 4:23.19 4:25.84 4:57.74 2
6 Akiharu Kitagawa FR-1 Mount Olive 3:11.60 5:03.36 4:58.04 4:26.10 4:39.41 1
7 Ronnie Sturgill SR-4 Mount Olive 3:37.81 5:29.44 3:16.03 4:32.26 4:34.99 -
8 Ryan Caulley FR-1 Belmont Abbey 4:20.09 3:49.98 4:00.93 4:33.78 5:44.97 -
9 Spencer Frantom JR-3 King 5:08.23 3:31.91 4:46.21 4:35.20 4:51.72 -
10 Ahmad Nesbitt FR-1 North Greenville 5:36.24 3:20.08 3:47.87 4:37.88 5:02.89 -
11 Austin Edmonds SO-2 Barton 4:38.61 3:15.03 5:17.62 4:38.61 5:25.98 -
12 Chris Menjares SR-4 Mount Olive 5:52.07 3:37.95 3:32.36 4:39.42 4:42.22 -
13 Jordan Smith SO-2 King 3:17.22 4:16.39 3:25.67 4:41.74 3:31.31 -
14 Brent Swiney FR-1 King 4:50.78 5:59.88 3:41.69 4:47.90 5:48.36 -
15 Chris Runnells JR-3 Limestone 3:52.72 5:18.45 5:55.20 5:06.20 3:40.47 -
16 Alex Adams FR-1 Limestone 6:05.20 5:26.42 4:44.40 5:23.18 6:11.66 -
17 Jordan Meyer JR-3 Lees-McRae 6:56.49 4:42.03 6:30.25 5:27.94 4:35.47 -
18 Matt Castle FR-1 Limestone 6:43.35 5:09.23 4:32.26 5:36.12 5:22.68 -
Men 1 Mile Run Conf Carolinas Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Dylan Lafond FR-1 Mount Olive 3:16.35 4:21.80 4:11.33 5:40.34 4:40.13 4:21.80 10
2 Jordan Noe SO-2 King 3:12.21 3:54.34 3:30.64 5:34.40 4:39.10 4:23.30 8
3 Michael Davis JR-3 Lees-McRae 3:04.91 5:01.14 4:26.80 3:44.53 3:47.17 4:24.15 6
4 Cord Sgaglio JR-3 Limestone 4:11.85 4:14.50 5:10.17 5:15.47 4:46.31 4:25.10 4
5 Tim Gill JR-3 Belmont Abbey 3:59.26 3:32.68 3:43.31 5:21.67 5:00.40 4:25.84 2
6 Akiharu Kitagawa FR-1 Mount Olive 5:40.61 4:39.41 3:32.88 3:16.92 4:23.44 4:26.10 1
7 Ronnie Sturgill SR-4 Mount Olive 3:21.48 5:26.72 3:56.87 5:26.72 5:37.61 4:32.26 -
9 Spencer Frantom JR-3 King 5:55.01 3:53.92 4:02.18 5:44.00 4:02.18 4:35.20 -
14 Brent Swiney FR-1 King 4:39.27 3:58.96 3:38.81 4:21.99 5:28.21 4:47.90 -
Men 1 Mile Run Conf Carolinas Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Ryan Caulley FR-1 Belmont Abbey 4:33.78 4:47.47 3:47.24 5:23.06 4:31.05 5:03.90 -
10 Ahmad Nesbitt FR-1 North Greenville 4:37.88 3:20.08 4:12.87 4:37.88 4:54.56 5:22.34 -
11 Austin Edmonds SO-2 Barton 4:38.61 4:58.12 4:52.54 5:51.05 6:02.20 3:34.53 -
12 Chris Menjares SR-4 Mount Olive 4:39.42 4:00.31 4:05.89 5:40.90 4:39.42 4:56.19 -
13 Jordan Smith SO-2 King 4:41.74 5:12.74 5:24.01 5:18.37 5:26.82 5:09.92 -
15 Chris Runnells JR-3 Limestone 5:06.20 5:24.58 5:24.58 4:38.65 5:33.76 5:00.08 -
16 Alex Adams FR-1 Limestone 5:23.18 6:01.97 6:27.82 3:59.16 6:14.89 5:55.50 -
17 Jordan Meyer JR-3 Lees-McRae 5:27.94 4:15.80 4:05.96 4:12.52 6:36.81 5:08.27 -
18 Matt Castle FR-1 Limestone 5:36.12 6:33.26 5:39.49 5:09.23 6:50.07 4:22.18 -