February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 7:11.31 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:05.41 | 8:32.54 |
| 3 | Jake Graham | SR-4 | Wake Forest | 9:56.69 | 8:38.86 |
| 4 | Josh Cox | SO-2 | Appalachian State | 9:26.19 | 8:39.44 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 6:09.65 | 8:40.63 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:25.61 | 8:41.24 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 8:41.31 | 8:41.31 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:15.82 | 8:41.91 |
| 9 | Ryan Farnan | SO-2 | Radford | 11:18.86 | 8:42.20 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 6:39.14 | 8:45.18 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:13.78 | 8:45.29 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:11.43 | 8:48.41 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:08.87 | 8:51.38 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 9:29.04 | 8:51.81 |
| 15 | Chad Norton | JR-3 | Guilford | 8:30.81 | 8:52.09 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 7:01.16 | 8:53.11 |
| 17 | Josh Cashman | Unattached | 7:07.78 | 8:54.72 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:28.68 | 8:55.45 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 11:10.54 | 8:56.43 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 6:16.05 | 8:57.21 |
| 21 | David Cason | JR-3 | Guilford | 7:36.97 | 8:57.61 |
| 22 | Ross Oden | JR-3 | USC Upstate | 7:26.24 | 8:57.63 |
| 23 | Jonathan Riley | Unattached | 6:16.40 | 8:57.71 | |
| 24 | Brent Swiney | FR-1 | King | 10:56.42 | 8:58.05 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 9:30.62 | 8:58.32 |
| 26 | Lukas Mees | FR-1 | Emory | 8:31.89 | 8:58.83 |
| 27 | Kyle Keene | SR-4 | Citadel | 10:10.22 | 9:00.01 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 10:54.06 | 9:00.54 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 7:56.09 | 9:01.01 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:39.43 | 9:01.52 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 8:50.81 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 8:51.69 | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:57.25 | 9:02.95 |
| 34 | Harrison Toney | FR-1 | Roanoke | 10:37.07 | 9:04.50 |
| 35 | Ross Roberson | JR-3 | Charlotte | 11:05.23 | 9:05.27 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 8:54.41 | 9:05.31 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 6:38.17 | 9:05.43 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 6:38.19 | 9:05.46 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 8:06.51 | 9:06.64 |
| 40 | Chris Colo | SO-2 | High Point | 8:40.85 | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 8:07.94 | 9:14.47 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 6:34.75 | 9:15.98 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 10:07.49 | 9:17.33 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 7:15.66 | 9:18.53 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 8:00.40 | 9:18.60 |
| 46 | Alex Michaels | FR-1 | Wofford | 11:21.53 | 9:18.63 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 11:05.27 | 9:19.05 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 8:23.99 | 9:19.98 |
| 49 | Rodger Shull | Unattached | 8:14.10 | 9:21.47 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 10:58.27 | 9:22.62 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:36.41 | 9:25.10 |
| 52 | Cameron Wheeler | SO-2 | Emory | 6:58.24 | 9:25.18 |
| 53 | Patrick Rollo | FR-1 | Davidson | 8:40.87 | 9:26.16 |
| 54 | Hunter McGahee | SO-2 | Wofford | 11:15.11 | 9:27.32 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 7:00.33 | 9:28.01 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 10:14.64 | 9:29.11 |
| 57 | Sam Keltner | SR-4 | Radford | 8:34.20 | 9:31.33 |
| 58 | Austin Grubb | JR-3 | Roanoke | 8:23.94 | 9:32.65 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 6:42.36 | 9:34.79 |
| 60 | Colin Lavigne | SR-4 | Campbell | 7:14.16 | 9:38.87 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 8:02.55 | 9:41.38 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 11:44.39 | 9:42.14 |
| 63 | Landon Minton | SO-2 | Mars Hill | 12:08.93 | 9:57.48 |
| 64 | Bo Hutchison | SO-2 | Citadel | 12:52.02 | 10:07.89 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 8:25.68 | 10:09.25 |
| James McAlister | FR-1 | Wake Forest | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 7:56.45 | 9:11.68 | 8:31.55 | 8:21.52 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:00.29 | 10:30.43 | 9:54.55 | 9:54.55 | 8:32.54 |
| 4 | Josh Cox | SO-2 | Appalachian State | 10:18.14 | 10:07.75 | 8:03.08 | 7:16.33 | 8:39.44 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 11:02.07 | 8:04.82 | 7:07.48 | 7:54.40 | 8:41.31 |
| 8 | Paddy Grandinali | FR-1 | High Point | 7:39.28 | 8:41.91 | 10:00.20 | 9:28.89 | 8:41.91 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:21.32 | 8:47.43 | 10:31.87 | 10:37.09 | 8:42.20 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 10:30.22 | 9:11.44 | 8:13.67 | 10:56.48 | 8:45.18 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:13.78 | 6:18.21 | 6:39.22 | 6:44.48 | 8:45.29 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 7:42.30 | 10:58.92 | 6:43.85 | 9:02.01 | 8:51.38 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 7:17.15 | 10:39.74 | 10:45.07 | 10:13.08 | 8:53.11 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 10:02.92 | 10:08.31 | 10:08.31 | 9:52.16 | 8:58.32 |
| 30 | Drew Harris | JR-3 | Winthrop | 8:12.79 | 8:07.37 | 6:40.73 | 9:55.68 | 9:01.52 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 11:38.17 | 8:50.61 | 11:43.75 | 7:10.07 | 9:18.53 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 8:23.30 | 10:17.45 | 8:38.86 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 7:58.98 | 8:40.63 |
| 6 | Daniel Samet | FR-1 | Davidson | 9:49.01 | 7:28.27 | 8:41.24 |
| 12 | Colby Coulter | FR-1 | Winthrop | 9:51.82 | 7:13.30 | 8:48.41 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 11:04.77 | 7:16.09 | 8:51.81 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 7:46.70 | 7:46.70 | 8:56.43 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 7:42.00 | 11:22.26 | 8:57.21 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:41.51 | 10:55.91 | 8:57.63 |
| 23 | Jonathan Riley | Unattached | 10:45.26 | 6:27.16 | 8:57.71 | |
| 27 | Kyle Keene | SR-4 | Citadel | 10:58.82 | 8:06.01 | 9:00.01 |
| 35 | Ross Roberson | JR-3 | Charlotte | 6:21.69 | 11:16.14 | 9:05.27 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 10:23.17 | 11:06.90 | 9:06.64 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 11:55.59 | 11:33.23 | 9:19.05 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 7:28.34 | 7:51.33 | 9:34.79 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 8:52.09 |
| 17 | Josh Cashman | Unattached | 8:54.72 | |
| 21 | David Cason | JR-3 | Guilford | 8:57.61 |
| 26 | Lukas Mees | FR-1 | Emory | 8:58.83 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:00.54 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:02.95 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 9:05.43 |
| 40 | Chris Colo | SO-2 | High Point | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 9:14.47 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 9:18.60 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:25.10 |
| 53 | Patrick Rollo | FR-1 | Davidson | 9:26.16 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 7:51.20 | 6:30.88 | 7:03.01 | 6:52.30 | 9:32.94 | 8:55.45 |
| 24 | Brent Swiney | FR-1 | King | 6:27.40 | 10:56.42 | 7:42.73 | 10:40.28 | 7:58.87 | 8:58.05 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:11.83 | 8:28.55 | 6:40.35 | 8:17.73 | 7:34.45 | 9:01.01 |
| 34 | Harrison Toney | FR-1 | Roanoke | 10:37.07 | 8:20.94 | 7:48.27 | 8:37.28 | 9:31.73 | 9:04.50 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 10:10.75 | 9:54.39 | 10:27.11 | 8:43.50 | 11:05.28 | 9:05.31 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 10:00.01 | 10:54.56 | 9:10.92 | 7:43.65 | 6:49.10 | 9:05.46 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 6:45.87 | 11:23.86 | 8:03.71 | 10:11.58 | 8:25.95 | 9:15.98 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 8:10.45 | 11:53.39 | 11:14.37 | 11:19.95 | 10:07.49 | 9:17.33 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 7:16.79 | 11:28.78 | 11:00.78 | 7:50.39 | 9:19.98 |
| 52 | Cameron Wheeler | SO-2 | Emory | 12:14.74 | 6:58.24 | 8:28.67 | 6:46.93 | 7:32.15 | 9:25.18 |
| 57 | Sam Keltner | SR-4 | Radford | 9:14.19 | 11:59.88 | 10:45.61 | 11:08.46 | 9:25.62 | 9:31.33 |
| 60 | Colin Lavigne | SR-4 | Campbell | 10:42.55 | 8:17.83 | 11:57.80 | 12:03.59 | 10:25.18 | 9:38.87 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 10:51.15 | 7:16.04 | 11:55.10 | 9:41.38 | 7:04.41 | 9:41.38 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 9:29.81 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 10:17.62 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 8:03.86 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 12:11.85 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 8:31.21 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 8:20.82 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 8:52.57 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 11:15.29 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 10:15.41 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 7:11.61 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 12:41.57 |