March 23-24, 2012
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San Francisco St. - San Francisco, CA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Shaquille Howard   U Knight TC 48.58 1:01.21 51.50 1:02.67 1:03.16 40.81
2 Sebastian Sam JR-3 California 49.76 46.28 45.29 53.74 42.30 35.33
3 Lenouris Jones   Unattached 50.62 42.02 1:04.80 58.22 50.62 45.06
4 Blakelyn Birks Sophomore Santa Rosa 51.67 43.92 49.61 45.47 51.16 43.41
5 Eric Arneson Sophomore Santa Rosa 52.73 52.21 43.24 54.32 37.44 1:05.39
6 Michael Kuehter SO-2 Fresno Pacific 55.20 54.10 46.37 56.31 1:06.24 1:00.17
7 Rickey Jordan Sophomore De Anza 56.25 1:11.44 1:01.88 1:08.63 57.94 58.50
8 Jonathan Cabral-Ramsey Freshman De Anza 56.86 52.32 1:00.84 54.59 40.94 46.63
9 mark chavez   Unattached 58.35 43.77 45.52 49.02 59.52 1:13.53
10 Chris Sparrow Freshman Santa Rosa 1:19.00 58.46 1:19.00 1:27.69 1:07.94 1:15.84
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Shaquille Howard   U Knight TC 40.33 48.58 46.64 37.90 53.44 42.75
2 Sebastian Sam JR-3 California 59.22 49.76 1:02.20 55.24 59.72 44.29
3 Lenouris Jones   Unattached 44.55 50.62 48.09 36.45 51.13 38.48
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Blakelyn Birks Sophomore Santa Rosa 55.81 47.02 51.67
5 Eric Arneson Sophomore Santa Rosa 56.95 54.84 52.73
6 Michael Kuehter SO-2 Fresno Pacific 1:09.56 49.68 55.20
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
7 Rickey Jordan Sophomore De Anza 56.25 1:10.32 42.19
8 Jonathan Cabral-Ramsey Freshman De Anza 56.86 1:00.84 48.90
9 mark chavez   Unattached 58.35 49.02 57.19
10 Chris Sparrow Freshman Santa Rosa 1:19.00 1:26.90 1:15.05