December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 3:49.27 4:30.54 3:17.18
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 3:55.27 3:52.92 3:50.57
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 3:57.76 4:54.83 4:31.05
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 3:58.38 3:13.09 3:48.85
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:00.62 3:19.72 4:17.47
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:03.05 4:15.21 4:41.94
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 4:04.17 4:31.03 5:02.77
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 4:05.15 4:10.06 5:03.99
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 4:05.55 4:37.48 4:44.84
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:06.59 3:14.81 5:00.84
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 4:11.01 3:33.36 4:26.07
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 4:11.72 5:02.07 4:34.38
13 Christopher Newport A 4:12.14 4:22.23 4:07.10
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 4:14.52 3:00.71 5:13.06
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 4:19.18 3:11.80 4:34.73
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 4:22.7 4:33.2 5:12.6
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 4:24.93 3:37.25 4:32.88
18 Christopher Newport
(B>)
B 4:29.69 5:37.12 3:57.33
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:36.36 5:53.74 4:39.13
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME
14 Salisbury Handy, Clark, Stinner, Tolson 4:27.25 4:14.52 4:50.16 3:59.25
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 4:26.96 4:19.18 4:42.51 3:45.49
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 5:20.4 4:22.7 3:40.6 5:25.7
18 Christopher Newport
(B>)
3:51.94 4:29.69 5:39.81 5:02.06
19 Prince George's CC Gibson, Eads, Williamson, Butler 3:41.09 4:36.36 4:22.55 4:19.78
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 3:18.90 4:44.84 5:16.76 5:09.40 4:08.01 4:05.55
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 4:16.46 4:16.46 5:03.31 4:53.45 4:06.59 4:06.59
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 4:03.48 4:23.56 4:53.69 3:25.83 5:13.77 4:11.01
13 Christopher Newport 3:41.89 4:32.32 3:01.54 5:02.57 4:24.75 4:12.14
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 4:16.99 4:59.37 3:55.79 3:13.40 3:16.05 4:24.93
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 4:36.72 2:53.25 5:12.81 4:00.62 3:29.34 4:19.87
6 Virginia State Puryear, Lewis, Clayton, Turner 2:50.14 2:55.00 3:50.90 4:03.05 4:20.07 3:58.19
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 4:50.57 4:33.47 4:43.24 4:04.17 4:53.01 3:22.67
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 5:12.14 5:14.65 4:09.21 4:11.72 5:17.17 3:39.00
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 3:51.57 4:12.20 3:49.27 4:37.42 3:26.35
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 4:28.21 4:47.03 3:55.27 3:31.75 3:19.98
3 N.C. Central Hudson, McCoy, Houston, Gore 3:17.34 4:59.58 3:57.76 2:46.44 3:12.59
4 VCU Aduma, Finney, Grasty, Porter 4:55.60 4:53.21 3:58.38 3:48.85 4:10.30
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 4:44.38 2:56.51 4:05.15 5:01.54 4:39.48