Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 4407 10
2 Javona Ford FR Iowa Central 4056 8
3 Camesha Goods FR-1 Wartburg 3998 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3739 5
5 Sheila Opelt SO-2 Wis.-La Crosse 3737 4
6 Stephanie Carroll SR-4 Wartburg 3654 3
7 Shawanna Steplight FR Iowa Central 3649 2
8 Betsy Craig JR-3 Grand View 3370 1
9 Rachael Hansen FR Iowa Central 3174 -
10 Laurel Murphy JR-3 Grand View 3172 -
11 Laura Secor SR-4 Gustavus Adolphus 3135 -
12 Maggie Pestotnik JR-3 Grand View 3077 -
13 Megan Nitka SR-4 Wis.-La Crosse 2981 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 14.74 19.60 10.79 15.19 14.89 817 2.5
2 Camesha Goods FR-1 Wartburg 17.98 14.78 14.17 15.23 13.86 811 2.5
3 Stephanie Carroll SR-4 Wartburg 19.84 18.42 11.02 15.74 17.79 746 5.4
4 Javona Ford FR Iowa Central 20.36 11.29 20.52 15.90 16.54 727 4.6
5 Rachael Hansen FR Iowa Central 20.66 12.65 18.26 16.01 15.53 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 12.68 18.62 12.52 16.05 18.94 708 2.5
7 Laurel Murphy JR-3 Grand View 14.14 16.44 15.13 16.44 18.09 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 19.08 17.92 14.77 16.59 14.44 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 13.01 13.84 17.01 16.67 17.34 634 2.6
10 Maggie Pestotnik JR-3 Grand View 16.36 19.26 20.62 17.04 17.90 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 22.93 17.85 16.54 18.79 21.05 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 22.03 14.88 18.94 19.32 18.36 361 2.5
13 Betsy Craig JR-3 Grand View 23.86 18.85 17.05 20.05 24.26 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 13.38 12.44 13.86 20.15 15.74 746
10 Maggie Pestotnik JR-3 Grand View 13.47 12.78 15.68 12.27 17.04 592
13 Betsy Craig JR-3 Grand View 25.67 18.65 22.46 24.47 20.05 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Javona Ford FR Iowa Central 13.04 15.90 18.13 16.06 727
7 Laurel Murphy JR-3 Grand View 15.95 16.44 13.16 13.48 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 16.59 13.61 14.11 644
11 Laura Secor SR-4 Gustavus Adolphus 14.28 18.79 22.74 18.79 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME SC
1 Shawanna Steplight FR Iowa Central 18.38 15.19 817
2 Camesha Goods FR-1 Wartburg 18.28 15.23 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 19.91 16.05 708
12 Megan Nitka SR-4 Wis.-La Crosse 22.42 19.32 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 17.94 19.54 14.89 18.42 16.01 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.34 19.67 17.17 18.17 16.67 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.61m 1.91m 1.59m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.32m 1.32m 1.50m 4' 11" 621
2 Javona Ford FR Iowa Central 1.40m 1.79m 1.50m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.43m 1.47m 1.47m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.90m 1.09m 1.47m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.48m 1.22m 1.44m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.57m 1.81m 1.44m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.57m 1.12m 1.44m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.83m 1.54m 1.41m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.61m 1.08m 1.38m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.20m 1.28m 1.35m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.15m 1.12m 1.32m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.28m 1.15m 1.29m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 10.89m 7.14m 8.78m 10.16m 9.15m 10.61m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 10.73m 6.77m 11.55m 8.12m 9.02m 8.57m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 7.55m 10.42m 11.28m 10.76m 8.68m 6.51m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.22m 9.52m 7.18m 7.18m 8.65m 8.65m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 7.79m 8.73m 10.87m 10.27m 8.56m 7.02m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 10.18m 9.84m 7.99m 10.76m 8.41m 10.51m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 10.19m 6.10m 6.10m 6.85m 8.35m 8.43m 27' 4.75" 422
8 Javona Ford FR Iowa Central 9.33m 8.41m 6.41m 7.58m 8.33m 9.08m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 9.59m 9.11m 6.07m 8.31m 7.99m 7.11m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 8.89m 6.96m 6.73m 7.42m 7.73m 9.59m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 9.73m 5.47m 7.98m 5.62m 7.60m 8.59m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 5.10m 7.22m 6.58m 8.99m 7.08m 8.00m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 8.43m 6.02m 7.76m 5.29m 6.69m 7.43m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 26.73 31.28 734 2.9
2 Camesha Goods FR-1 Wartburg 26.75 29.70 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 27.27 33.27 690 2.9
4 Rachael Hansen FR Iowa Central 27.58 28.14 664 2.9
5 Javona Ford FR Iowa Central 27.80 34.75 647 2.9
6 Stephanie Carroll SR-4 Wartburg 27.97 22.10 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 28.07 33.41 625 2.9
8 Maggie Pestotnik JR-3 Grand View 28.15 33.22 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 28.31 28.60 607 2.9
10 Betsy Craig JR-3 Grand View 28.48 21.36 594 2.9
11 Laurel Murphy JR-3 Grand View 28.60 26.89 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 30.14 21.70 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 31.57 31.26 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME SC
2 Camesha Goods FR-1 Wartburg 21.67 26.75 733
3 Janey Helland SR-4 Gustavus Adolphus 26.46 27.27 690
4 Rachael Hansen FR Iowa Central 34.48 27.58 664
6 Stephanie Carroll SR-4 Wartburg 28.81 27.97 633
8 Maggie Pestotnik JR-3 Grand View 26.47 28.15 619
10 Betsy Craig JR-3 Grand View 21.93 28.48 594
11 Laurel Murphy JR-3 Grand View 26.89 28.60 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME SC
1 Shawanna Steplight FR Iowa Central 34.49 26.73 734
5 Javona Ford FR Iowa Central 35.03 27.80 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 26.67 28.07 625
9 Sheila Opelt SO-2 Wis.-La Crosse 30.01 28.31 607
12 Laura Secor SR-4 Gustavus Adolphus 24.42 30.14 472
13 Megan Nitka SR-4 Wis.-La Crosse 35.68 31.57 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 4.16m 6.22m 5.27m 5.22m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 4.11m 5.83m 5.07m 3.85m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 6.09m 5.16m 4.91m 4.32m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 5.04m 4.01m 4.89m 5.33m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 3.66m 5.32m 4.63m 3.75m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 3.33m 5.64m 4.62m 5.64m 15' 2" 459
7 Javona Ford FR Iowa Central 4.43m 3.83m 4.61m 3.96m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 5.61m 4.32m 4.45m 5.12m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.41m 4.18m 4.45m 5.03m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 3.18m 5.18m 4.18m 4.97m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 3.26m 5.31m 4.18m 3.93m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 4.70m 3.74m 3.98m 4.18m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.14m 3.30m 3.93m 3.34m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 40.89m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 33.85m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 25.47m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 27.48m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 29.57m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 26.78m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 32.15m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 33.27m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 22.15m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 16.28m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 24.07m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 19.90m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 16.80m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:59.39 2:46.26 1:46.47 2:25.84 3:08.14 746
2 Betsy Craig JR-3 Grand View 3:11.21 2:18.26 2:37.38 2:27.08 2:55.03 730
3 Laura Secor SR-4 Gustavus Adolphus 2:52.89 1:50.29 2:27.55 2:29.04 1:44.33 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:23.95 2:48.19 3:15.46 2:31.52 2:43.65 674
5 Javona Ford FR Iowa Central 2:33.41 2:50.63 3:10.98 2:36.54 2:13.06 613
6 Stephanie Carroll SR-4 Wartburg 3:00.33 2:00.78 2:22.28 2:45.44 2:53.72 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 3:23.06 2:44.78 2:59.76 2:46.44 3:33.05 501
8 Camesha Goods FR-1 Wartburg 2:26.22 3:18.31 3:01.51 2:48.06 3:03.19 484
9 Maggie Pestotnik JR-3 Grand View 2:39.41 2:11.98 3:23.97 2:51.40 3:20.54 449
10 Megan Nitka SR-4 Wis.-La Crosse 3:46.86 3:13.18 2:04.06 2:57.23 2:32.42 391
11 Laurel Murphy JR-3 Grand View 2:58.84 2:20.52 2:29.65 3:02.49 3:53.59 342
12 Shawanna Steplight FR Iowa Central 2:37.09 3:52.86 2:44.48 3:04.81 3:54.71 322
13 Rachael Hansen FR Iowa Central 3:08.20 3:10.16 2:54.48 3:16.04 3:43.49 231