February 11-13, 2010
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Iowa State-Leid Rec Center - Ames, IA
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Paul Heffron SR KC Smoke 17:23.45 14:15.28 15:57.92
2 Guor Marial SR-4 Iowa State 11:54.29 14:20.58 10:45.44
3 Scott Krapf JR Unattached 10:13.00 14:23.37 17:24.68
4 Daniel Wallis JR-3 Colorado St. 11:48.89 14:24.49 11:22.95
5 Colin Mickow SO-2 Illinois 18:23.48 14:28.88 14:46.26
6 Jonah Lagat JR-3 Oral Roberts 12:50.66 14:35.75 11:49.36
7 Justin Grunewald   Unattached 18:07.84 14:37.29 16:31.34
8 Hunter Mickow SO-2 Illinois 15:04.04 14:37.70 18:43.46
9 Daniel Kirwa JR-3 Harding 18:42.24 14:43.65 16:38.53
10 Joel Limo FR-1 Iowa State 18:07.74 14:44.34 17:32.37
11 Ben Murphy-Baum JR-3 Iowa State 14:44.90 14:44.90 14:18.36
12 Chas Davis SR Unattached 11:22.67 14:46.58 18:01.63
13 cosmas Ayabei FR-1 UMKC 12:08.44 14:48.34 16:34.94
14 Dalton Moberly SO-2 Central Missouri 11:41.98 14:48.58 17:55.19
15 Anthony Oberle JR-3 Nebraska 13:13.03 14:51.04 16:46.88
16 Jackson Toroitich JR-3 Wichita State 15:26.76 14:51.11 18:24.98
17 Daniel Murray JR-3 Iowa State 12:11.38 14:51.92 16:30.04
18 Tom Achtien FR-1 Illinois 12:05.25 14:55.36 10:26.76
19 Stephen Saylor FR-1 Iowa State 10:44.89 14:55.68 15:31.51
20 Charlie Paul FR-1 Iowa State 15:58.72 14:56.00 14:38.08
21 Brett Carter JR-3 Central Missouri 19:07.42 14:56.42 12:15.07
22 Mike McFarland JR-3 Minnesota 19:27.25 14:57.88 11:04.44
23 Todd Gulizia JR-3 Nebraska 18:51.43 14:57.96 18:06.54
24 David McKay FR Unattached 18:07.18 14:58.49 19:19.06
25 Alex Whitesell JR-3 Iowa State 14:24.20 15:00.20 16:57.23
26 John Simons FR-1 Wis.-Milwaukee 19:03.96 15:00.75 16:39.84
27 Mitch Loring FR-1 Kansas State 12:21.97 15:04.84 11:45.78
28 Clayton Carper JR-3 Iowa State 18:31.36 15:10.95 18:13.14
29 Nate Weiland FR Unattached 11:43.02 15:13.01 14:27.36
30 Jordan Hebert FR-1 Illinois 16:56.63 15:32.68 15:04.70
  Philip Biwott SO-2 Harding NT NT NT
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Paul Heffron SR KC Smoke 13:32.52 14:15.28
2 Guor Marial SR-4 Iowa State 15:12.22 14:20.58
3 Scott Krapf JR Unattached 12:13.87 14:23.37
4 Daniel Wallis JR-3 Colorado St. 13:49.91 14:24.49
5 Colin Mickow SO-2 Illinois 12:35.93 14:28.88
6 Jonah Lagat JR-3 Oral Roberts 14:44.51 14:35.75
7 Justin Grunewald   Unattached 15:12.39 14:37.29
8 Hunter Mickow SO-2 Illinois 17:59.58 14:37.70
9 Daniel Kirwa JR-3 Harding 17:49.22 14:43.65
10 Joel Limo FR-1 Iowa State 17:05.84 14:44.34
13 cosmas Ayabei FR-1 UMKC 17:10.48 14:48.34
18 Tom Achtien FR-1 Illinois 11:56.29 14:55.36
23 Todd Gulizia JR-3 Nebraska 17:30.62 14:57.96
26 John Simons FR-1 Wis.-Milwaukee 16:30.83 15:00.75
  Philip Biwott SO-2 Harding NT NT
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Ben Murphy-Baum JR-3 Iowa State 17:50.73 13:07.57 15:02.60 18:34.98 16:57.64 17:50.73 14:44.90
12 Chas Davis SR Unattached 16:06.38 11:40.40 15:39.78 13:35.66 17:52.77 18:37.09 14:46.58
14 Dalton Moberly SO-2 Central Missouri 19:15.16 16:35.21 15:06.36 13:19.73 16:26.33 11:41.98 14:48.58
15 Anthony Oberle JR-3 Nebraska 11:35.02 10:32.64 13:39.76 11:26.10 13:57.58 11:52.84 14:51.04
16 Jackson Toroitich JR-3 Wichita State 14:24.38 14:24.38 11:43.98 13:13.09 17:13.69 16:29.14 14:51.11
17 Daniel Murray JR-3 Iowa State 18:17.07 14:51.92 11:53.54 18:08.15 10:42.19 12:02.46 14:51.92
19 Stephen Saylor FR-1 Iowa State 11:02.81 10:35.94 15:40.47 14:01.94 12:50.29 11:47.59 14:55.68
20 Charlie Paul FR-1 Iowa State 12:23.68 17:01.44 11:20.96 12:41.60 11:03.04 10:54.08 14:56.00
21 Brett Carter JR-3 Central Missouri 17:10.89 15:50.21 19:25.35 11:30.25 16:17.10 10:54.39 14:56.42
22 Mike McFarland JR-3 Minnesota 16:36.65 18:51.33 13:37.07 19:09.29 12:52.18 14:21.97 14:57.88
24 David McKay FR Unattached 14:40.52 18:16.16 17:31.24 10:46.92 19:01.09 16:01.39 14:58.49
25 Alex Whitesell JR-3 Iowa State 17:15.23 17:42.24 17:33.24 18:45.25 15:36.21 19:12.26 15:00.20
27 Mitch Loring FR-1 Kansas State 18:42.01 15:41.04 14:28.65 11:27.68 14:55.80 12:58.17 15:04.84
28 Clayton Carper JR-3 Iowa State 16:42.05 15:38.28 18:58.69 19:44.24 17:36.71 15:10.95 15:10.95
29 Nate Weiland FR Unattached 19:10.40 11:33.89 11:52.15 13:14.32 17:11.71 12:28.67 15:13.01
30 Jordan Hebert FR-1 Illinois 18:57.87 15:14.03 17:24.61 13:03.46 18:01.91 11:02.21 15:32.68