February 5- 6, 2010
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Syracuse-Manley FH - Syracuse, NY
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200m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Sarah Pagano FR-1 Syracuse 9:57.00 10:20.88 10:56.70 11:50.43
2 Ari Kasprowics   Unattached 10:12.67 8:46.90 10:49.43 9:29.79
3 Kate Rosettie   Unattached 10:25.64 13:20.82 9:29.34 10:00.62
4 Shelby Herman   Unattached 10:25.93 8:52.04 11:59.82 9:23.34
5 Lisa Holt SR-4 Cortland St. 10:27.13 8:34.25 8:59.34 7:19.00
6 Erin Cawley   Unattached 10:27.97 10:15.41 9:44.02 9:12.62
7 Jenna Bieri SR-4 Syracuse 10:30.69 13:02.06 13:27.29 7:34.10
8 Brigid Heenan FR-1 Geneseo St. 10:31.75 10:25.44 13:22.33 13:22.33
9 Kristin Sellers   Unattached 10:35.07 13:32.89 12:35.74 13:26.54
10 Kristin Vespa JR-3 Cortland St. 10:45.28 8:55.59 8:55.59 13:58.87
11 Alyson Dalton SO-2 Cortland St. 10:49.32 9:50.89 9:50.89 7:34.53
12 Sarah Veith JR-3 Binghamton 10:50.13 12:21.15 13:26.17 7:35.09
13 Celia Alterio JR-3 Oneonta 10:53.82 9:02.67 9:41.90 12:31.90
14 Danae Polsin FR-1 Geneseo St. 10:56.88 12:28.85 12:28.85 11:03.45
15 Amanda Solly SO Erie Community College 11:05.72 9:25.87 10:25.78 10:32.44
16 Anna Guthrie FR-1 RIT 11:10.95 11:51.21 8:50.05 9:23.60
17 Paulina Nunez JR-3 Binghamton 11:11.67 10:31.37 10:38.09 10:24.66
18 Rachel Cackett FR-1 Hamilton 11:15.63 12:09.68 14:38.32 7:59.70
19 Hannah Hoffman SO Mohawk Valley CC 11:19.30 9:51.00 13:35.16 9:30.62
20 Sarah Gollub SR-4 Rochester 11:20.30 7:56.21 9:17.85 14:30.79
21 Erikka Nuffer FR-1 St. Lawrence 11:24.15 10:08.90 14:08.35 10:29.42
22 Melissa Matthews SO-2 Geneseo St. 11:25.83 14:44.72 9:36.10 9:15.53
23 Pam Ernst FR-1 Oneonta 11:29.29 13:33.37 13:40.26 10:47.94
24 Abbie Elliott FR Binghamton 11:33.71 10:31.28 13:03.90 14:54.89
25 Andrea Maynard FR-1 St. Lawrence 11:34.86 11:27.92 13:53.84 14:00.78
26 Kelsey Ryan FR-1 Nazareth 11:37.85 8:57.35 11:37.85 10:00.16
27 Kateri Walsh FR Erie Community College 11:49.19 10:38.28 10:59.55 11:27.92
28 Sarah Wilcox JR-3 Nazareth 11:59.87 11:02.28 15:28.64 10:55.09
29 Michelle Gillette SO-2 Nazareth 12:08.85 12:01.57 8:44.78 13:58.18
30 Bri MacBlane SO-2 Oneonta 12:14.65 11:15.88 11:45.27 15:55.05
31 Caileen Childs SR-4 Brockport St. 12:19.39 14:10.30 14:17.70 12:26.79
32 Jen Chan SR-4 Alfred 12:20.70 10:44.41 15:03.66 15:55.51
33 Bailey Gripshover FR-1 Rochester 12:26.42 9:49.68 10:19.53 8:42.50
34 Danielle Brennan SO-2 Oswego State 12:46.03 16:05.20 15:34.56 13:16.68
35 Jen Siglin SR-4 Brockport St. 13:07.33 16:47.79 15:52.67 14:49.69
36 Laura Finke SO-2 Brockport St. 13:14.88 11:07.70 15:30.01 10:51.81
  Emily Gaudet SO-2 Hamilton NT NT NT NT
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Sarah Pagano FR-1 Syracuse 9:33.12 9:57.00 8:27.45
2 Ari Kasprowics   Unattached 9:29.79 10:12.67 8:22.39
3 Kate Rosettie   Unattached 12:49.54 10:25.64 12:12.00
4 Shelby Herman   Unattached 9:29.60 10:25.93 13:33.71
5 Lisa Holt SR-4 Cortland St. 8:27.98 10:27.13 13:35.27
6 Erin Cawley   Unattached 11:43.33 10:27.97 10:34.25
7 Jenna Bieri SR-4 Syracuse 10:24.39 10:30.69 9:33.93
8 Brigid Heenan FR-1 Geneseo St. 10:31.75 10:31.75 10:00.17
9 Kristin Sellers   Unattached 9:25.22 10:35.07 7:49.96
10 Kristin Vespa JR-3 Cortland St. 8:49.13 10:45.28 13:13.70
11 Alyson Dalton SO-2 Cortland St. 9:44.39 10:49.32 8:32.97
12 Sarah Veith JR-3 Binghamton 10:11.13 10:50.13 13:00.16
13 Celia Alterio JR-3 Oneonta 9:28.83 10:53.82 9:15.75
17 Paulina Nunez JR-3 Binghamton 8:10.32 11:11.67 8:30.47
19 Hannah Hoffman SO Mohawk Valley CC 11:26.10 11:19.30 11:12.51
24 Abbie Elliott FR Binghamton 14:47.95 11:33.71 15:01.83
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
14 Danae Polsin FR-1 Geneseo St. 12:55.12 9:18.35 10:56.88 8:32.37
15 Amanda Solly SO Erie Community College 10:32.44 10:45.75 11:05.72 12:45.58
16 Anna Guthrie FR-1 RIT 11:51.21 12:44.89 11:10.95 12:11.34
18 Rachel Cackett FR-1 Hamilton 13:10.49 10:14.83 11:15.63 7:52.95
20 Sarah Gollub SR-4 Rochester 14:17.18 9:11.05 11:20.30 13:49.97
21 Erikka Nuffer FR-1 St. Lawrence 8:19.43 8:39.96 11:24.15 14:35.72
22 Melissa Matthews SO-2 Geneseo St. 9:42.96 11:18.98 11:25.83 9:22.38
23 Pam Ernst FR-1 Oneonta 8:23.19 12:38.22 11:29.29 10:13.47
25 Andrea Maynard FR-1 St. Lawrence 12:30.45 14:21.63 11:34.86 11:41.81
26 Kelsey Ryan FR-1 Nazareth 14:25.34 12:33.68 11:37.85 12:40.66
27 Kateri Walsh FR Erie Community College 14:46.49 13:07.20 11:49.19 12:03.38
28 Sarah Wilcox JR-3 Nazareth 13:11.86 14:59.84 11:59.87 9:07.11
29 Michelle Gillette SO-2 Nazareth 12:52.59 10:48.68 12:08.85 14:20.05
30 Bri MacBlane SO-2 Oneonta 14:41.58 14:56.28 12:14.65 9:33.03
31 Caileen Childs SR-4 Brockport St. 11:49.82 8:59.76 12:19.39 13:48.12
32 Jen Chan SR-4 Alfred 10:51.82 11:43.67 12:20.70 12:35.52
33 Bailey Gripshover FR-1 Rochester 13:55.99 13:41.07 12:26.42 13:48.53
34 Danielle Brennan SO-2 Oswego State 10:51.13 15:26.90 12:46.03 10:51.13
35 Jen Siglin SR-4 Brockport St. 15:29.05 17:03.53 13:07.33 11:40.73
36 Laura Finke SO-2 Brockport St. 17:13.35 9:16.42 13:14.88 14:18.47
  Emily Gaudet SO-2 Hamilton NT NT NT NT