January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 11:19.19 10:36.07 9:58.34 8:59.04
2 Michael Lilley FR-1 Appalachian State 10:34.04 6:46.44 8:34.82 9:01.91
3 Sean Soderman SO-2 Appalachian State 9:28.24 9:44.63 6:33.40 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 9:50.34 10:28.96 6:48.28 9:11.72
5 Michael Walker SR-4 Appalachian State 7:17.24 8:34.72 10:58.62 9:13.46
6 Charles Wofford FR-1 Appalachian State 10:54.19 6:42.58 9:52.68 9:19.13
7 Mason Campbell SO-2 Appalachian State 8:29.15 8:40.34 8:40.34 9:19.50
8 Justin Gragg FR-1 Mars Hill 6:33.84 11:37.67 10:47.03 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 10:04.66 6:46.88 12:14.63 9:25.10
10 Alec Meyer SR-4 Appalachian State 11:36.48 9:20.58 9:31.91 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 11:32.88 7:47.70 9:20.08 9:37.40
12 Alex Pena FR-1 Anderson (S.C.) 10:24.76 9:44.27 10:07.41 9:38.48
13 Kit Powell   Unattached 6:45.69 7:43.64 10:08.53 9:39.55
14 Aaron Barnes SO-2 Winston-Salem St. 12:13.53 7:34.09 7:45.73 9:42.16
15 George McCain JR-3 Mars Hill 11:05.64 10:42.28 9:26.38 9:43.89
16 Justin Little   Milligan 9:03.15 11:29.16 9:44.03 9:44.03
17 Eric Blackburn FR-1 Mars Hill 9:53.51 10:34.64 12:26.29 9:47.63
18 Colby Witt FR-1 Gardner-Webb 7:58.91 10:32.63 7:53.00 9:51.24
19 Fabian White FR-1 Winston-Salem St. 8:49.59 9:56.55 7:42.63 10:08.72
20 Steve Dodson   Milligan 10:05.71 12:26.42 12:01.95 10:11.82
21 Said Ahmed   Chattahoochee Technical C 9:43.05 11:34.70 13:26.34 10:20.26
22 Antonio Leija   Chattahoochee Technical C 13:00.55 8:50.78 10:43.18 10:24.44
23 John Barringer JR-3 UNC-Asheville 13:06.34 7:26.64 9:32.46 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 12:55.92 9:05.78 10:18.11 10:57.56
25 Ben Lewis   Chattahoochee Technical C 11:08.19 11:08.19 11:14.81 11:01.57
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Phillip Mitchell SR-4 Unattached 7:05.85 8:59.04
2 Michael Lilley FR-1 Appalachian State 8:13.14 9:01.91
3 Sean Soderman SO-2 Appalachian State 11:33.91 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 9:11.72
5 Michael Walker SR-4 Appalachian State 11:48.43 9:13.46
6 Charles Wofford FR-1 Appalachian State 8:00.86 9:19.13
7 Mason Campbell SO-2 Appalachian State 8:40.34 9:19.50
8 Justin Gragg FR-1 Mars Hill 7:13.23 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 8:28.59 9:25.10
10 Alec Meyer SR-4 Appalachian State 6:53.36 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 8:16.57 9:37.40
13 Kit Powell   Unattached 9:04.78 9:39.55
15 George McCain JR-3 Mars Hill 12:39.06 9:43.89
21 Said Ahmed   Chattahoochee Technical C 8:03.81 10:20.26
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 9:38.48 11:16.83 10:30.55 10:36.33 9:55.84
14 Aaron Barnes SO-2 Winston-Salem St. 9:42.16 10:57.84 11:15.31 7:57.38 10:40.38
16 Justin Little   Milligan 9:44.03 12:33.40 7:12.19 9:26.51 11:35.00
17 Eric Blackburn FR-1 Mars Hill 9:47.63 11:21.65 11:45.16 10:58.15 11:33.41
18 Colby Witt FR-1 Gardner-Webb 9:51.24 8:16.65 11:43.58 12:36.79 7:58.91
19 Fabian White FR-1 Winston-Salem St. 10:08.72 10:51.33 11:27.86 10:26.99 7:18.28
20 Steve Dodson   Milligan 10:11.82 10:05.71 9:41.23 13:09.25 13:03.13
22 Antonio Leija   Chattahoochee Technical C 10:24.44 12:29.33 8:50.78 10:43.18 12:35.58
23 John Barringer JR-3 UNC-Asheville 10:29.07 10:16.49 11:19.40 11:25.69 9:51.33
24 Jake Hoyle SO-2 Gardner-Webb 10:57.56 8:32.90 10:57.56 8:52.63 9:32.08
25 Ben Lewis   Chattahoochee Technical C 11:01.57 12:01.12 8:29.41 10:54.96 13:07.27