Appalachian Indoor Track Invitational

December 5, 2009
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 57.53 48.33 58.11
2 Amanda Davis   King 57.88 1:12.93 56.73
3 Kortnie Coleman JR-3 Charlotte 58.36 44.94 50.78
4 Felisha Garren SO-2 Western Carolina 58.41 55.49 1:01.33
5 Sasha Robinson JR-3 Winthrop 58.48 1:13.69 46.79
6 Brittany Simmons   King 58.56 1:00.32 41.58
7 Ebonie Cunningham JR-3 Charlotte 58.64 48.68 59.82
8 Asia Dunlap SO-2 Appalachian State 59.02 58.43 52.53
9 DeCoshia Boswell FR-1 Kennesaw State 59.32 1:11.19 1:05.26
10 Andranette Moss JR-3 South Carolina St. 59.52 1:14.40 1:00.12
11 D'Shawrna McLucas FR-1 Appalachian State 59.91 49.13 1:02.91
12 Ashley Brown SR-4 Charlotte 1:00.22 47.58 1:03.84
13 Lauren Wilcox FR-1 Charlotte 1:01.05 45.79 1:05.33
14 Kaneesha Knowles   Unattached-Benedict 1:01.22 1:05.51 1:07.35
15 Danielle Wright SO-2 Davidson 1:01.37 46.03 1:11.19
16 Monique James FR-1 Winthrop 1:01.51 58.44 45.52
17 Helena Shields   Unattached 1:01.58 1:10.21 1:18.21
18 Candace Fields FR-1 Claflin 1:02.25 1:02.25 1:09.10
19 Lache Williams SO-2 Benedict 1:03.01 50.41 1:18.14
20 Cassie Adamson JR-3 Mars Hill 1:03.38 1:02.12 1:09.72
21 Rachel Bowers FR-1 East Tenn. St. 1:03.51 57.80 57.80
22 Kayla Witherspoon SO-2 Winthrop 1:03.82 1:15.31 1:19.14
23 Shenita Martin FR-1 Appalachian State 1:03.96 1:16.12 1:18.67
24 Maya Stewart FR-1 Limestone 1:04.36 45.06 1:14.66
25 Tori Jones   Unattached-WCU 1:05.22 1:09.79 1:17.62
26 Sade Pugh JR-3 South Carolina St. 1:05.38 47.08 51.00
27 Shamaka Adams   Limestone 1:05.51 47.17 49.79
28 Kayleen Earwood FR-1 Lees-McRae 1:05.59 57.72 1:01.00
29 Anastasia Railford FR-1 Claflin 1:05.85 50.71 49.39
30 Rachel Wingard   King 1:05.93 51.43 47.47
31 Emily Pineda SO-2 UNC-Asheville 1:06.01 50.17 1:21.20
32 Deandra Reasonover JR-3 Benedict 1:06.78 1:00.77 1:24.81
33 Charlotte Mull FR-1 UNC-Asheville 1:07.08 1:05.07 59.71
34 Jena Manilla FR-1 Davidson 1:07.59 1:16.38 52.05
35 Ambria Turner JR-3 Claflin 1:09.28 1:23.83 1:20.37
36 Aurelia Bacca SO-2 UNC-Asheville 1:15.62 55.96 1:10.33
  Alexandria Jones SO-2 South Carolina St. NT NT NT
  Jenny Altieri SO-2 Limestone NT NT NT
  Ashley Ruth   King NT NT NT
  Veronique Williams SO-2 Benedict NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 57.53 44.88 1:05.01
2 Amanda Davis   King 57.88 49.20 49.20
3 Kortnie Coleman JR-3 Charlotte 58.36 55.45 1:06.53
4 Felisha Garren SO-2 Western Carolina 58.41 1:05.42 1:13.60
6 Brittany Simmons   King 58.56 1:15.55 44.51
7 Ebonie Cunningham JR-3 Charlotte 58.64 51.61 1:13.89
8 Asia Dunlap SO-2 Appalachian State 59.02 1:07.29 55.48
12 Ashley Brown SR-4 Charlotte 1:00.22 1:04.44 50.59
23 Shenita Martin FR-1 Appalachian State 1:03.96 54.37 56.29
  Alexandria Jones SO-2 South Carolina St. NT NT NT
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
5 Sasha Robinson JR-3 Winthrop 42.11 53.81 1:06.09 46.79 42.11 1:00.82 58.48
9 DeCoshia Boswell FR-1 Kennesaw State 51.61 48.05 1:11.78 1:02.29 1:11.19 1:05.26 59.32
10 Andranette Moss JR-3 South Carolina St. 57.14 48.22 45.83 43.45 43.45 1:09.64 59.52
11 D'Shawrna McLucas FR-1 Appalachian State 59.31 1:05.31 1:12.50 1:04.71 1:17.89 53.92 59.91
13 Lauren Wilcox FR-1 Charlotte 1:05.94 44.57 59.22 56.17 1:02.89 50.68 1:01.05
16 Monique James FR-1 Winthrop 54.13 49.21 50.44 50.44 43.06 49.21 1:01.51
17 Helena Shields   Unattached 57.89 51.12 1:05.89 49.88 1:11.44 1:12.05 1:01.58
18 Candace Fields FR-1 Claflin 1:02.88 54.16 1:08.48 1:07.23 57.27 1:12.84 1:02.25
26 Sade Pugh JR-3 South Carolina St. 1:07.35 1:04.08 49.04 1:17.81 50.35 56.88 1:05.38
29 Anastasia Railford FR-1 Claflin 1:06.51 52.03 1:22.97 1:17.71 55.32 1:11.12 1:05.85
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 Kaneesha Knowles   Unattached-Benedict 53.27 1:01.22 1:17.75 1:15.30 1:09.18 1:01.84
15 Danielle Wright SO-2 Davidson 58.31 1:01.37 1:16.72 1:05.06 45.42 1:15.49
20 Cassie Adamson JR-3 Mars Hill 52.61 1:03.38 53.88 44.37 53.24 57.68
21 Rachel Bowers FR-1 East Tenn. St. 1:08.59 1:03.51 54.62 1:09.23 1:09.87 53.99
22 Kayla Witherspoon SO-2 Winthrop 49.78 1:03.82 51.06 1:15.95 47.87 1:09.57
24 Maya Stewart FR-1 Limestone 1:21.10 1:04.36 51.49 1:06.94 46.34 1:01.79
28 Kayleen Earwood FR-1 Lees-McRae 1:20.68 1:05.59 47.88 57.07 1:20.02 1:16.09
30 Rachel Wingard   King 59.34 1:05.93 1:20.44 1:19.12 1:15.16 46.16
34 Jena Manilla FR-1 Davidson 1:15.70 1:07.59 49.34 1:13.68 1:14.35 56.78
  Veronique Williams SO-2 Benedict NT NT NT NT NT NT
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
19 Lache Williams SO-2 Benedict 44.11 1:06.16 1:20.66 1:08.05 1:11.21 1:03.01
25 Tori Jones   Unattached-WCU 1:24.79 1:05.22 46.31 1:18.92 1:24.14 1:05.22
27 Shamaka Adams   Limestone 1:17.31 1:10.10 1:03.55 53.72 52.41 1:05.51
31 Emily Pineda SO-2 UNC-Asheville 1:02.71 1:04.69 1:07.33 1:21.86 46.21 1:06.01
32 Deandra Reasonover JR-3 Benedict 1:05.45 48.09 1:16.13 52.09 57.43 1:06.78
33 Charlotte Mull FR-1 UNC-Asheville 1:22.51 1:23.85 1:03.73 1:27.21 1:23.85 1:07.08
35 Ambria Turner JR-3 Claflin 1:15.52 57.51 49.89 1:20.37 1:15.52 1:09.28
36 Aurelia Bacca SO-2 UNC-Asheville 1:29.99 1:04.28 1:23.19 1:03.52 1:12.60 1:15.62
  Jenny Altieri SO-2 Limestone NT NT NT NT NT NT
  Ashley Ruth   King NT NT NT NT NT NT