May 1- 8, 2009
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Diablo Valley - Pleasant Hills, CA

Men's 3000 Steeplechase

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Christopher Gerber Sophomore CCSF 9:07.1 7:30.2 7:30.2 11:01.0 10:04.0 9:29.9 9:46.9 10
2 Chris Walden Freshman American River 7:50.5 8:49.3 11:34.0 10:17.6 7:56.4 9:48.2 8:43.4 8
3 John Rea Sophomore Modesto 7:10.0 7:10.0 10:42.1 8:38.4 9:54.9 9:49.1 11:11.5 6
4 Luke Frazier Freshman CCSF 9:32.7 7:28.7 11:48.6 7:34.6 11:13.1 9:50.5 12:00.4 5
5 Erik Gregory Sophomore American River 11:18. 8:49. 11:06. 10:36. 8:43. 9:55. 11:36. 4
6 Mark Frazier Freshman CCSF 12:46.8 10:29.0 10:11.0 8:17.2 12:28.8 9:59.1 11:34.9 3
7 Hector Aleman Sophomore Hartnell 10:21.3 13:04.2 12:16.0 7:08.3 11:15.6 10:03.3 8:50.9 2
8 Jeremy Rubio Freshman Diablo Valley 7:27.2 9:17.5 7:39.5 11:32.3 9:29.8 10:12.7 10:43.3 1
9 Josh Cudworth Freshman Sacramento 12:47.0 7:34.0 12:53.1 11:14.9 10:56.5 10:13.6 8:23.1 -
10 Christopher Ategeka Sophomore Merritt 9:40.8 13:19.4 12:35.7 13:19.4 12:54.5 10:24.6 12:10.7 -
11 Tomas Evangelista Freshman American River 7:53.8 10:31.8 13:28.7 9:34.9 13:03.4 10:31.8 8:19.1 -
12 Benny Willers Freshman CCSF 8:12.8 11:28.7 8:44.4 12:50.9 10:31.9 10:31.9 9:16.0 -
13 Tyler Bowman Sophomore Shasta 12:39. 8:07. 7:29. 10:58. 8:32. 10:33. 8:45. -
14 Chris Heylin Sophomore American River 8:32.9 7:42.3 9:04.6 8:20.3 11:42.9 10:33.3 7:54.9 -
15 Anthony Fagundes Freshman American River 10:30.0 12:50.0 7:25.4 7:38.2 13:40.9 10:36.4 10:10.9 -
16 Zach Grinstead Freshman American River 7:27. 12:53. 11:17. 12:46. 7:52. 10:39. 11:49. -
17 Joseph Castro Sophomore Hartnell 12:34.3 13:19.1 8:31.4 13:51.0 7:33.9 10:39.3 8:18.6 -
18 Adam Crowther Sophomore Butte 13:49.9 9:39.0 13:37.1 8:34.7 13:49.9 10:43.4 11:54.1 -
19 Richard Nagel Sophomore Sacramento 11:20.2 9:29.0 10:21.3 9:02.9 11:46.4 10:54.1 13:18.0 -
20 Adam Nacario Freshman American River 8:50.1 12:48.7 12:22.2 10:09.6 8:56.7 11:02.7 12:15.5 -
Men's 3000 Steeplechase Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
9 Josh Cudworth Freshman Sacramento 7:09.5 7:09.5 7:15.6 10:13.6 9:18.3 -
12 Benny Willers Freshman CCSF 12:44.5 10:44.5 11:28.7 10:31.9 13:16.1 -
13 Tyler Bowman Sophomore Shasta 8:20. 10:33. 8:32. 10:33. 8:07. -
14 Chris Heylin Sophomore American River 11:04.9 9:10.9 10:20.6 10:33.3 10:52.2 -
15 Anthony Fagundes Freshman American River 7:57.2 13:28.2 10:36.4 10:36.4 13:40.9 -
16 Zach Grinstead Freshman American River 11:17. 11:55. 13:37. 10:39. 9:41. -
17 Joseph Castro Sophomore Hartnell 7:59.4 9:16.1 11:17.6 10:39.3 9:54.5 -
18 Adam Crowther Sophomore Butte 9:58.3 10:04.7 11:15.5 10:43.4 8:54.0 -
19 Richard Nagel Sophomore Sacramento 11:07.1 8:56.3 11:20.2 10:54.1 13:57.2 -
Men's 3000 Steeplechase Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Christopher Gerber Sophomore CCSF 7:24.5 9:29.9 9:52.6 8:32.9 10
2 Chris Walden Freshman American River 11:28.1 9:48.2 6:57.6 9:24.6 8
3 John Rea Sophomore Modesto 10:24.4 9:49.1 11:11.5 10:24.4 6
4 Luke Frazier Freshman CCSF 7:40.5 9:50.5 9:56.4 8:51.4 5
5 Erik Gregory Sophomore American River 7:08. 9:55. 9:01. 9:13. 4
6 Mark Frazier Freshman CCSF 9:53.1 9:59.1 11:58.9 7:23.3 3
7 Hector Aleman Sophomore Hartnell 7:08.3 10:03.3 10:51.5 10:27.4 2
8 Jeremy Rubio Freshman Diablo Valley 9:48.1 10:12.7 11:32.3 7:33.3 1
10 Christopher Ategeka Sophomore Merritt 8:50.9 10:24.6 10:49.5 9:15.8 -
11 Tomas Evangelista Freshman American River 8:50.7 10:31.8 10:44.4 8:06.4 -
20 Adam Nacario Freshman American River 13:01.9 11:02.7 12:22.2 11:29.2 -