MALIA HOWARD (FR-1)

IOWA WESTERN CC

College Bests

200
30.68 (-4.1)
800
60H HJ
  4' 1.25"
LJ
3.55m (0.1)
  11' 7.75"
SP
  39' 6"
DT
  114' 5"
HT
  118' 11"
WT
  38' 9.75"
JT
  94' 10"
HEP  

2026 Region 11 Championships    May 1- 3, 2026
SP 12.04m 39' 6" 4th (F)
DT 34.88m 114' 5" 5th (F)
HT 36.26m 118' 11" 8th (F)
JT 28.90m 94' 10" 4th (F)
Hep 2144 6th
800 3:24.75 5th
JT 21.20m 69' 7" 2nd
LJ 3.55m (0.1) 11' 7.75" 7th
200 30.68 (-4.1) 5th
SP 11.96m 39' 3" 1st
HJ 1.25m 4' 1.25" 6th
100H DQ (-3.3)
2026 Kip Janvrin Open    Apr 24-25, 2026
SP 11.37m 37' 3.75" 13th (F)
DT 32.76m 107' 6" 21st (F)
HT 35.68m 117' 1" 28th (F)
Loper Invite    Apr 19, 2026
SP 10.98m 36' 0.25" 6th (F)
DT 32.45m 106' 5" 12th (F)
HT 29.12m 95' 6" 10th (F)
Jim Duncan Invitational    Apr 10, 2026
SP 11.54m 37' 10.5" 11th (F)
Husker Spring Kick-Off    Apr 3- 4, 2026
SP 10.09m 33' 1.25" 5th (F)
DT NM NM
HT 33.50m 109' 11" 6th (F)
Central College Dutch Invitational 2026    Mar 28, 2026
DT 33.40m 109' 7" 17th (F)
NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
SP 10.25m 33' 7.5" 9th (F)
WT ND NM
Washburn Open    Jan 30-31, 2026
WT 11.02m 36' 2" 42nd (F)
Graduate Classic    Jan 16-17, 2026
WT 11.83m 38' 9.75" 22nd (F)
Mizzou Alexis Jarrett Invitational    Jan 10, 2026
60H 12.20 14th (F)
SP 9.43m 30' 11.25" 8th (F)
200 Meters (Outdoor)
Top↑
30.68 (-4.1)
2026 Region 11 Championships May 1- 3, 2026
800 Meters (Outdoor)
Top↑
2026 Region 11 Championships May 1- 3, 2026
60 Hurdles (Indoor)
Top↑
Mizzou Alexis Jarrett Invitational Jan 10, 2026
100 Hurdles (Outdoor)
Top↑
DQ (-3.3)
2026 Region 11 Championships May 1- 3, 2026
High Jump (Outdoor)
Top↑
4' 1.25"
2026 Region 11 Championships May 1- 3, 2026
Long Jump (Outdoor)
Top↑
3.55m (0.1)
11' 7.75"
2026 Region 11 Championships May 1- 3, 2026
Shot Put (Outdoor)
Top↑
39' 3"
2026 Region 11 Championships May 1- 3, 2026
39' 6"
2026 Region 11 Championships May 1- 3, 2026
37' 3.75"
2026 Kip Janvrin Open Apr 24-25, 2026
36' 0.25"
Loper Invite Apr 19, 2026
37' 10.5"
Jim Duncan Invitational Apr 10, 2026
33' 1.25"
Husker Spring Kick-Off Apr 3- 4, 2026
Shot Put (Indoor)
Top↑
33' 7.5"
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
30' 11.25"
Mizzou Alexis Jarrett Invitational Jan 10, 2026
Discus (Outdoor)
Top↑
114' 5"
2026 Region 11 Championships May 1- 3, 2026
107' 6"
2026 Kip Janvrin Open Apr 24-25, 2026
106' 5"
Loper Invite Apr 19, 2026
NM
NM
Husker Spring Kick-Off Apr 3- 4, 2026
109' 7"
Central College Dutch Invitational 2026 Mar 28, 2026
Hammer (Outdoor)
Top↑
118' 11"
2026 Region 11 Championships May 1- 3, 2026
117' 1"
2026 Kip Janvrin Open Apr 24-25, 2026
95' 6"
Loper Invite Apr 19, 2026
109' 11"
Husker Spring Kick-Off Apr 3- 4, 2026
Weight Throw (Indoor)
Top↑
ND
NM
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
36' 2"
Washburn Open Jan 30-31, 2026
38' 9.75"
Graduate Classic Jan 16-17, 2026
Javelin (Outdoor)
Top↑
94' 10"
2026 Region 11 Championships May 1- 3, 2026
69' 7"
2026 Region 11 Championships May 1- 3, 2026
Heptathlon (Outdoor)
Top↑
2026 Region 11 Championships May 1- 3, 2026

2026 Outdoors

200 Meters
30.68 (-4.1)
2026 Region 11 Championships May 1- 3, 2026
800 Meters
2026 Region 11 Championships May 1- 3, 2026
100 Hurdles
DQ (-3.3)
2026 Region 11 Championships May 1- 3, 2026
High Jump
2026 Region 11 Championships May 1- 3, 2026
Long Jump
3.55m (0.1)
2026 Region 11 Championships May 1- 3, 2026
Shot Put
2026 Region 11 Championships May 1- 3, 2026
2026 Region 11 Championships May 1- 3, 2026
2026 Kip Janvrin Open April 24-25, 2026
Loper Invite April 19, 2026
Jim Duncan Invitational April 10, 2026
Husker Spring Kick-Off April 3- 4, 2026
Discus
2026 Region 11 Championships May 1- 3, 2026
2026 Kip Janvrin Open April 24-25, 2026
Loper Invite April 19, 2026
NM
Husker Spring Kick-Off April 3- 4, 2026
Central College Dutch Invitational 2026 March 28, 2026
Hammer
2026 Region 11 Championships May 1- 3, 2026
2026 Kip Janvrin Open April 24-25, 2026
Loper Invite April 19, 2026
Husker Spring Kick-Off April 3- 4, 2026
Javelin
2026 Region 11 Championships May 1- 3, 2026
2026 Region 11 Championships May 1- 3, 2026
Heptathlon
2026 Region 11 Championships May 1- 3, 2026

2026 Indoors

60 Hurdles
Mizzou Alexis Jarrett Invitational January 10, 2026
Shot Put
NJCAA Region 11 Indoor Championships February 20-21, 2026
Mizzou Alexis Jarrett Invitational January 10, 2026
Weight Throw
ND
NJCAA Region 11 Indoor Championships February 20-21, 2026
Washburn Open January 30-31, 2026
Graduate Classic January 16-17, 2026
200 Meters (Outdoors)
2026  
30.68 (-4.1)
(May 1- 3, 2026)
800 Meters (Outdoors)
2026  
(May 1- 3, 2026)
High Jump (Outdoors)
2026  
(May 1- 3, 2026)
Long Jump (Outdoors)
2026  
3.55m (0.1)
(May 1- 3, 2026)
Shot Put (Outdoors)
2026  
(May 1- 3, 2026)
Discus (Outdoors)
2026  
(May 1- 3, 2026)
Hammer (Outdoors)
2026  
(May 1- 3, 2026)
Javelin (Outdoors)
2026  
(May 1- 3, 2026)
Heptathlon (Outdoors)
2026  
(May 1- 3, 2026)
60 Hurdles (Indoors)
2026  
Shot Put (Indoors)
2026  
Weight Throw (Indoors)
2026  
(Jan 16-17, 2026)