NATALIE FREISE (FR-1)

MARS HILL

College Bests

200
26.87 (3.0)
400
800 100H
16.55 (-0.8)
HJ
  4' 6.25"
LJ
5.07m (2.2)
  16' 7.75"
SP
  23' 0.75"
JT
  48' 5"
HEP  

2026 South Atlantic Outdoor Conference Championship    Apr 29-30, 2026
Hep 3380 8th
800 2:38.61 3rd
JT 14.77m 48' 5" 10th
LJ 4.57m (+0.0) 15' 0" 7th
200 26.87 (3.0) 3rd
SP 7.03m 23' 0.75" 11th
HJ 1.38m 4' 6.25" 8th
100H 16.95 (2.4) 7th
Winthrop Invitational and Multis    Apr 17-18, 2026
100H 16.55 (-0.8) 8th (F)
HJ NH
Asheville Bulldog Invitational    Apr 10-11, 2026
LJ 5.07m (2.2) 16' 7.75" 3rd (F)
2nd Annual King University Invitational (with Multis)    Mar 27-28, 2026
400 1:01.56 5th (F)
800 2:34.31 21st (F)
4x400 DNS
LJ 5.02m (-2.5) 16' 5.75" 7th (F)
Meet at Montreat    Mar 20-21, 2026
400 1:02.53 4th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
4x400 4:14.76 11th (F)
DMR 12:39.23 5th (F)
ASICS Last Chance Invitational    Feb 21, 2026
400 1:02.86 9th (F)
Tryon Mid-Winter Invitational    Feb 13-14, 2026
400 1:03.60 29th (F)
DMR 12:45.73 4th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
400 1:06.68 36th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
400 1:04.62 25th (F)
4x400 4:32.61 16th (F)
200 Meters (Outdoor)
Top↑
26.87 (3.0)
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
400 Meters (Outdoor)
Top↑
2nd Annual King University Invitational (with Multis) Mar 27-28, 2026
Meet at Montreat Mar 20-21, 2026
400 Meters (Indoor)
Top↑
ASICS Last Chance Invitational Feb 21, 2026
Tryon Mid-Winter Invitational Feb 13-14, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
800 Meters (Outdoor)
Top↑
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
2nd Annual King University Invitational (with Multis) Mar 27-28, 2026
100 Hurdles (Outdoor)
Top↑
16.95 (2.4)
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
16.55 (-0.8)
Winthrop Invitational and Multis Apr 17-18, 2026
4 x 400 Relay (Outdoor)
Top↑
DNS
2nd Annual King University Invitational (with Multis) Mar 27-28, 2026
4 x 400 Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Tryon Mid-Winter Invitational Feb 13-14, 2026
High Jump (Outdoor)
Top↑
4' 6.25"
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
NH
Winthrop Invitational and Multis Apr 17-18, 2026
Long Jump (Outdoor)
Top↑
4.57m (+0.0)
15' 0"
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
5.07m (2.2)
16' 7.75"
Asheville Bulldog Invitational Apr 10-11, 2026
5.02m (-2.5)
16' 5.75"
2nd Annual King University Invitational (with Multis) Mar 27-28, 2026
Shot Put (Outdoor)
Top↑
23' 0.75"
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
Javelin (Outdoor)
Top↑
48' 5"
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
Heptathlon (Outdoor)
Top↑
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026

2026 Outdoors

200 Meters
26.87 (3.0)
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
400 Meters
2nd Annual King University Invitational (with Multis) March 27-28, 2026
Meet at Montreat March 20-21, 2026
800 Meters
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
2nd Annual King University Invitational (with Multis) March 27-28, 2026
100 Hurdles
16.95 (2.4)
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
16.55 (-0.8)
Winthrop Invitational and Multis April 17-18, 2026
4 x 400 Relay
DNS
2nd Annual King University Invitational (with Multis) March 27-28, 2026
High Jump
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
NH
Winthrop Invitational and Multis April 17-18, 2026
Long Jump
4.57m (+0.0)
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
5.07m (2.2)
Asheville Bulldog Invitational April 10-11, 2026
5.02m (-2.5)
2nd Annual King University Invitational (with Multis) March 27-28, 2026
Shot Put
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
Javelin
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
Heptathlon
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026

2026 Indoors

400 Meters
ASICS Last Chance Invitational February 21, 2026
Tryon Mid-Winter Invitational February 13-14, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026
4 x 400 Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Distance Medley Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Tryon Mid-Winter Invitational February 13-14, 2026

2025 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
4 x 400 Relay
Visit Winston-Salem College Kick-off December 6, 2025
400 Meters (Outdoors)
2026  
800 Meters (Outdoors)
2026  
100 Hurdles (Outdoors)
2026  
16.55 (-0.8)
(Apr 17-18, 2026)
High Jump (Outdoors)
2026  
Long Jump (Outdoors)
2026  
5.07m (2.2)
(Apr 10-11, 2026)
Shot Put (Outdoors)
2026  
Javelin (Outdoors)
2026  
Heptathlon (Outdoors)
2026  
400 Meters (Indoors)
2026  
(Feb 21, 2026)
2025