ANGEL RUIZ (SO-2)

FROSTBURG STATE

College Bests

MILE 3000
6K (XC) 8K (XC)
10K (XC)  

Hornet Harrier Invitational    Sep 19, 2026
8k 29:08.5 23rd
2026 YSU Last Chance    Feb 13, 2026
Mile 4:46.81 42nd (F)
3000 9:54.41 37th (F)
VMI Invitational    Jan 23-24, 2026
Mile 4:39.00 8th (F)
3000 9:50.37 5th (F)
2026 YSU Collegiate Inv    Jan 16, 2026
3000 9:40.92 40th (F)
CMU Invitational    Oct 11, 2025
8k 28:20.4 127th
24th Annual LHU XC Open/Invitational    Sep 27, 2025
8k 29:17.1 172nd
SU Twilight Open    Sep 12, 2025
6k 22:20.2 37th
1500 Meters (Outdoor)
Top↑
DNS
West Liberty University Tim Weaver Invitational Mar 27-28, 2026
Mile (Indoor)
Top↑
2026 YSU Last Chance Feb 13, 2026
VMI Invitational Jan 23-24, 2026
3000 Meters (Indoor)
Top↑
2026 YSU Last Chance Feb 13, 2026
VMI Invitational Jan 23-24, 2026
2026 YSU Collegiate Inv Jan 16, 2026
6k
Top↑
SU Twilight Open Sep 12, 2025
15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
8k
Top↑
Hornet Harrier Invitational Sep 19, 2026
DNF
RMU Colonial Cross Country Invitational Sep 11, 2026
Mountain East Conference Cross Country Championships Oct 25, 2025
CMU Invitational Oct 11, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025

2026 XC

2026 Outdoors

2026 Indoors

Mile
2026 YSU Last Chance February 13, 2026
VMI Invitational January 23-24, 2026
3000 Meters
2026 YSU Last Chance February 13, 2026
VMI Invitational January 23-24, 2026
2026 YSU Collegiate Inv January 16, 2026

2025 XC

6k (XC)
2025  
Sep 12, 2025
8k (XC)
2026  
Sep 19, 2026
2025  
Oct 11, 2025
10k (XC)
2025  
Mile (Indoors)
2026  
(Jan 23-24, 2026)
3000 Meters (Indoors)
2026  
(Jan 16, 2026)