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IAN COOK (FR-1)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:40.33
5000
15:54.84
10,000
32:47.01
8K (XC)
26:38.5
8K (XC)
26:38.5
MILE
4:40.33
5000
15:54.84
10,000
32:47.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Ed Boitano Invitational
Mar 6- 7, 2026
5000
15:54.84
6th (F)
10,000
32:47.01
24th (F)
University of Portland Indoor 1
Jan 25, 2026
Mile
4:40.33
22nd (F)
2025 Northwest Conference Cross Country Championships
Nov 1, 2025
8k
28:34.3
55th
Linfield George Oja Invitational
Oct 18, 2025
8k
26:38.5
186th
Whitman Open
Oct 4, 2025
8k
27:42.3
58th
QUICK LINKS:
Mile
5000
10,000
8k
Choose an Event
Mile
5000
10,000
8k
Mile (Indoor)
Top↑
4:40.33
University of Portland Indoor 1
Jan 25, 2026
5000 Meters (Outdoor)
Top↑
15:54.84
2026 Ed Boitano Invitational
Mar 6- 7, 2026
10,000 Meters (Outdoor)
Top↑
32:47.01
2026 Ed Boitano Invitational
Mar 6- 7, 2026
8k
Top↑
28:34.3
2025 Northwest Conference Cross Country Championships
Nov 1, 2025
26:38.5
Linfield George Oja Invitational
Oct 18, 2025
27:42.3
Whitman Open
Oct 4, 2025
2026 Outdoors
5000 Meters
15:54.84
2026 Ed Boitano Invitational
March 6- 7, 2026
10,000 Meters
32:47.01
2026 Ed Boitano Invitational
March 6- 7, 2026
2026 Indoors
Mile
4:40.33
University of Portland Indoor 1
January 25, 2026
2025 XC
8k
28:34.3
2025 Northwest Conference Cross Country Championships
November 1, 2025
26:38.5
Linfield George Oja Invitational
October 18, 2025
27:42.3
Whitman Open
October 4, 2025
5000 Meters (Outdoors)
2026
15:54.84
2026 Ed Boitano Invitational
(Mar 6- 7, 2026)
10,000 Meters (Outdoors)
2026
32:47.01
2026 Ed Boitano Invitational
(Mar 6- 7, 2026)
Mile (Indoors)
2026
4:40.33
University of Portland Indoor 1
(Jan 25, 2026)
8k (XC)
2025
26:38.5
Linfield George Oja Invitational
Oct 18, 2025
