ZIYKILA HENDERSON (FR-1)

COLUMBIA (S.C.)

College Bests

100
13.01 (3.0)
200
27.97 (3.0)
60H 100H
16.20 (3.0)
400H  

Appalachian Athletic Conference Championships    Apr 17-19, 2025
100 DNS (1.9)
100H DNS (2.7)
400H 1:09.04 4th (F)
Asheville Bulldog Invitational    Apr 11-12, 2025
100 13.64 (0.9) 42nd (F)
200 27.97 (3.0) 29th (F)
100H 16.50 (0.3) 12th (F)
Vertklasse 2025    Apr 4- 5, 2025
100H 16.20 (3.0) 38th (F)
400H 1:12.67 31st (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
100H 16.60 (2.2) 11th (P)
4x100 47.89 4th (F)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
100 13.01 (3.0) 43rd (P)
100H 16.75 (0.8) 23rd (P)
400H 1:10.38 20th (F)
4x100 49.56 12th (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
60H 9.88 7th (F)
60H 9.79 6th (P)
JDL Flat Is Fast Invitational    Jan 26, 2025
60H 10.23 12th (P)
Finn Pincus Invitational    Jan 17-18, 2025
200 28.61 39th (F)
60H 9.87 16th (P)
VCU RAMS Indoor Invitational    Jan 12, 2025
400 DNS
60H DNS
Holiday Kickoff Open    Dec 8, 2024
200 28.75 18th (F)
60H 9.81 7th (F)
60H 9.99 8th (P)
100 Meters (Outdoor)
Top↑
DNS (1.9)
Appalachian Athletic Conference Championships Apr 17-19, 2025
13.64 (0.9)
Asheville Bulldog Invitational Apr 11-12, 2025
13.01 (3.0)
Alan Connie Shamrock Invitational Mar 20-22, 2025
200 Meters (Outdoor)
Top↑
27.97 (3.0)
Asheville Bulldog Invitational Apr 11-12, 2025
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
Holiday Kickoff Open Dec 8, 2024
400 Meters (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
60 Hurdles (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Finn Pincus Invitational Jan 17-18, 2025
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
Holiday Kickoff Open Dec 8, 2024
Holiday Kickoff Open Dec 8, 2024
100 Hurdles (Outdoor)
Top↑
DNS (2.7)
Appalachian Athletic Conference Championships Apr 17-19, 2025
16.50 (0.3)
Asheville Bulldog Invitational Apr 11-12, 2025
16.20 (3.0)
Vertklasse 2025 Apr 4- 5, 2025
16.60 (2.2)
Emory Thrills in the Hills 2025 Mar 27-29, 2025
16.75 (0.8)
Alan Connie Shamrock Invitational Mar 20-22, 2025
400 Hurdles (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
400 Hurdles (Outdoor)
Top↑
Vertklasse 2025 Apr 4- 5, 2025
4 x 100 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025

2025 Outdoors

100 Meters
DNS (1.9)
Appalachian Athletic Conference Championships April 17-19, 2025
13.64 (0.9)
Asheville Bulldog Invitational April 11-12, 2025
13.01 (3.0)
Alan Connie Shamrock Invitational March 20-22, 2025
200 Meters
27.97 (3.0)
Asheville Bulldog Invitational April 11-12, 2025
100 Hurdles
DNS (2.7)
Appalachian Athletic Conference Championships April 17-19, 2025
16.50 (0.3)
Asheville Bulldog Invitational April 11-12, 2025
16.20 (3.0)
Vertklasse 2025 April 4- 5, 2025
16.60 (2.2)
Emory Thrills in the Hills 2025 March 27-29, 2025
16.75 (0.8)
Alan Connie Shamrock Invitational March 20-22, 2025
400 Hurdles
Appalachian Athletic Conference Championships April 17-19, 2025
Alan Connie Shamrock Invitational March 20-22, 2025
400 Hurdles
Vertklasse 2025 April 4- 5, 2025
4 x 100 Relay
Emory Thrills in the Hills 2025 March 27-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025

2025 Indoors

200 Meters
Finn Pincus Invitational January 17-18, 2025
400 Meters
DNS
VCU RAMS Indoor Invitational January 12, 2025
60 Hurdles
Appalachian AC Indoor T&F Championships February 10-11, 2025
Appalachian AC Indoor T&F Championships February 10-11, 2025
JDL Flat Is Fast Invitational January 26, 2025
Finn Pincus Invitational January 17-18, 2025
DNS
VCU RAMS Indoor Invitational January 12, 2025

2024 Indoors

200 Meters
Holiday Kickoff Open December 8, 2024
60 Hurdles
Holiday Kickoff Open December 8, 2024
Holiday Kickoff Open December 8, 2024
100 Meters (Outdoors)
2025  
13.64 (0.9)
(Apr 11-12, 2025)
100 Hurdles (Outdoors)
2025  
16.50 (0.3)
(Apr 11-12, 2025)
400 Hurdles (Outdoors)
2025  
400 Hurdles (Outdoors)
2025  
(Apr 4- 5, 2025)
200 Meters (Indoors)
2025  
(Jan 17-18, 2025)
2024  
(Dec 8, 2024)
60 Hurdles (Indoors)
2025  
2024  
(Dec 8, 2024)