College Bests

1500 MILE
3000 8K (XC)
10K (XC)  

University of Rochester Alumni Invitational    Apr 19, 2025
1500 4:37.67 53rd (F)
Brockport Multi Outdoor    Apr 12-13, 2025
1500 4:39.70 27th (F)
ECC Indoor Track & Field Championship    Feb 16, 2025
3000 9:42.78 14th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
3000 9:24.52 7th (F)
RIT January Friday Meet    Jan 24, 2025
Mile 4:48.07 17th (F)
4x400 3:59.47 11th (F)
Brockport Friday Night Rust Buster    Jan 17, 2025
Mile 4:50.37 37th (F)
GVSU Holiday Open    Dec 6, 2024
Mile 4:48.41 44th (F)
3000 9:10.56 8th (F)
Lewis Crossover    Oct 12, 2024
4.97M 27:13.8 301st
Harry F. Anderson Invitational    Sep 28, 2024
8k 27:31.1 123rd
Daemen Alumni Invitational    Sep 14, 2024
8k 29:15.8 22nd
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 19, 2025
Brockport Multi Outdoor Apr 12-13, 2025
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
Brockport Friday Night Rust Buster Jan 17, 2025
GVSU Holiday Open Dec 6, 2024
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 16, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
GVSU Holiday Open Dec 6, 2024
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
8k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II East Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2025 Outdoors

2025 Indoors

Mile
RIT January Friday Meet January 24, 2025
Brockport Friday Night Rust Buster January 17, 2025
3000 Meters
ECC Indoor Track & Field Championship February 16, 2025
Brockport Invitational & Multi February 7- 8, 2025
4 x 400 Relay
RIT January Friday Meet January 24, 2025

2024 Indoors

Mile
GVSU Holiday Open December 6, 2024
3000 Meters
GVSU Holiday Open December 6, 2024

2024 XC

1500 Meters (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 24, 2025)
2024  
(Dec 6, 2024)
3000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Dec 6, 2024)
8k (XC)
2024  
10k (XC)
2024  
4.97 Mile (XC)
2024  
Oct 12, 2024