TFRRS | Sierra Wangen – Track and Field Results & Statistics

SIERRA WANGEN (FR-1)

COAST GUARD

College Bests

1500	5:27.31	3000	11:44.77
5000	19:46.93	10,000	43:27.10
5K (XC)	20:16.6	6K (XC)	24:22.8

2025 NEWMAC Championships Apr 25-26, 2025
10,000	43:27.10	14th (F)

Silfen Invitational 2025 Apr 11-12, 2025
1500	5:27.31	16th (F)

CGA Spring Invite Apr 5, 2025
5000	19:46.93	13th (F)

SC Triangle Classic 2025 Feb 22, 2025
3000	11:44.77	9th (F)

CGA Bear Invite Feb 7, 2025
5000	20:45.87	5th (F)

Wesleyan Indoor Invite Jan 25, 2025
5000	20:55.41	5th (F)

CGA Winter Invite Jan 18, 2025
3000	12:01.31	4th (F)
4x400	4:51.56	5th (F)

2024 NEWMAC Championships Nov 2, 2024
6k	24:58.3	62nd

Connecticut College Invitational Oct 19, 2024
6k	24:22.8	74th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:25.2	209th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	20:16.6	137th

Trinity College Bantam Invitational Sep 7, 2024
5k	22:02.3	52nd

Wellesley XC Invite '24 Aug 30, 2024
5k	20:40.3	45th

QUICK LINKS:

1500
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
5:27.31	Silfen Invitational 2025	Apr 11-12, 2025

3000 Meters (Indoor) Top↑
11:44.77	SC Triangle Classic 2025	Feb 22, 2025
12:01.31	CGA Winter Invite	Jan 18, 2025

5000 Meters (Outdoor) Top↑
19:46.93	CGA Spring Invite	Apr 5, 2025

5000 Meters (Indoor) Top↑
20:45.87	CGA Bear Invite	Feb 7, 2025
20:55.41	Wesleyan Indoor Invite	Jan 25, 2025

10,000 Meters (Outdoor) Top↑
43:27.10	2025 NEWMAC Championships	Apr 25-26, 2025

4 x 400 Relay (Indoor) Top↑
4:51.56	CGA Winter Invite	Jan 18, 2025

5k Top↑
20:16.6	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
22:02.3	Trinity College Bantam Invitational	Sep 7, 2024
20:40.3	Wellesley XC Invite '24	Aug 30, 2024

6k Top↑
24:58.3	2024 NEWMAC Championships	Nov 2, 2024
24:22.8	Connecticut College Invitational	Oct 19, 2024
24:25.2	Lehigh Paul Short Run (College)	Oct 5, 2024

2025 Outdoors

1500 Meters
5:27.31	Silfen Invitational 2025	April 11-12, 2025

5000 Meters
19:46.93	CGA Spring Invite	April 5, 2025

10,000 Meters
43:27.10	2025 NEWMAC Championships	April 25-26, 2025

2025 Indoors

3000 Meters
11:44.77	SC Triangle Classic 2025	February 22, 2025
12:01.31	CGA Winter Invite	January 18, 2025

5000 Meters
20:45.87	CGA Bear Invite	February 7, 2025
20:55.41	Wesleyan Indoor Invite	January 25, 2025

4 x 400 Relay
4:51.56	CGA Winter Invite	January 18, 2025

2024 XC

5k
20:16.6	UMass Dartmouth Cross Country Invitational	September 21, 2024
22:02.3	Trinity College Bantam Invitational	September 7, 2024
20:40.3	Wellesley XC Invite '24	August 30, 2024

6k
24:58.3	2024 NEWMAC Championships	November 2, 2024
24:22.8	Connecticut College Invitational	October 19, 2024
24:25.2	Lehigh Paul Short Run (College)	October 5, 2024

1500 Meters (Outdoors)
2025	5:27.31	Silfen Invitational 2025 (Apr 11-12, 2025)

5000 Meters (Outdoors)
2025	19:46.93	CGA Spring Invite (Apr 5, 2025)

10,000 Meters (Outdoors)
2025	43:27.10	2025 NEWMAC Championships (Apr 25-26, 2025)

3000 Meters (Indoors)
2025	11:44.77	SC Triangle Classic 2025 (Feb 22, 2025)

5000 Meters (Indoors)
2025	20:45.87	CGA Bear Invite (Feb 7, 2025)

5k (XC)
2024	20:16.6	UMass Dartmouth Cross Country Invitational Sep 21, 2024

6k (XC)
2024	24:22.8	Connecticut College Invitational Oct 19, 2024