TFRRS | Jacob Covage – Track and Field Results & Statistics

JACOB COVAGE (FR-1)

ARCADIA

College Bests

400	56.88	800	2:04.86
1500	4:16.87	MILE	4:41.85
3000	9:26.00	3000S	10:15.91
5K (XC)	17:32.1	8K (XC)	27:28.4

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
3000S	10:15.91	11th (F)

42nd Millersville Metrics Apr 4- 5, 2025
3000S	10:27.02	11th (F)

Danny Curran Invite Mar 28-29, 2025
800	2:04.86	61st (F)
1500	4:16.87	48th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
4x800	8:26.86	8th (F)
DMR	10:53.05	9th (F)

River Hawk Friday Night Showdown Feb 7, 2025
800	2:07.54	5th (F)
3000	9:57.24	7th (F)
4x400	3:45.91	5th (F)

PLEX Shootout Feb 1, 2025
400	56.88	22nd (F)
Mile	4:41.85	11th (F)
4x400	3:48.54	13th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
800	2:06.11	39th (F)

Alvernia Winter Invitational Jan 18, 2025
800	DNS

Spartan Invitational Jan 10, 2025
3000	9:26.00	34th (F)

Bow Tie Invitational Dec 7, 2024
Mile	4:44.89	6th (F)
4x400	3:45.06	5th (F)

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
8k	29:38.4	125th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	29:15.5	71st

Interregional Border Battle Oct 19, 2024
8k	27:28.4	153rd

2024 Messiah XC Invitational Sep 28, 2024
8k	29:50.1	48th

Osprey Open Sep 14, 2024
8k	27:46.0	69th

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	27:40.0	36th

Bryn Mawr Invitational Aug 30, 2024
5k	17:32.1	2nd

QUICK LINKS:

400
800
1500
Mile
3000
3000S
5k
8k

400 Meters (Indoor) Top↑
56.88	PLEX Shootout	Feb 1, 2025

800 Meters (Outdoor) Top↑
2:04.86	Danny Curran Invite	Mar 28-29, 2025

800 Meters (Indoor) Top↑
2:07.54	River Hawk Friday Night Showdown	Feb 7, 2025
2:06.11	Widener Winter's Evening Invite	Jan 24-25, 2025
DNS	Alvernia Winter Invitational	Jan 18, 2025

1500 Meters (Outdoor) Top↑
4:16.87	Danny Curran Invite	Mar 28-29, 2025

Mile (Indoor) Top↑
4:41.85	PLEX Shootout	Feb 1, 2025
4:44.89	Bow Tie Invitational	Dec 7, 2024

3000 Meters (Indoor) Top↑
9:57.24	River Hawk Friday Night Showdown	Feb 7, 2025
9:26.00	Spartan Invitational	Jan 10, 2025

3000 Steeplechase (Outdoor) Top↑
10:15.91	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
10:27.02	42nd Millersville Metrics	Apr 4- 5, 2025

4 x 400 Relay (Indoor) Top↑
3:45.91	River Hawk Friday Night Showdown	Feb 7, 2025
3:48.54	PLEX Shootout	Feb 1, 2025
3:45.06	Bow Tie Invitational	Dec 7, 2024

4 x 800 Relay (Indoor) Top↑
8:26.86	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025

Distance Medley Relay (Indoor) Top↑
10:53.05	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025

5k Top↑
17:32.1	Bryn Mawr Invitational	Aug 30, 2024

8k Top↑
29:38.4	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
29:15.5	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:28.4	Interregional Border Battle	Oct 19, 2024
29:50.1	2024 Messiah XC Invitational	Sep 28, 2024
27:46.0	Osprey Open	Sep 14, 2024
27:40.0	2024 LVC Dutchmen XC Invite	Sep 7, 2024

2025 Outdoors

800 Meters
2:04.86	Danny Curran Invite	March 28-29, 2025

1500 Meters
4:16.87	Danny Curran Invite	March 28-29, 2025

3000 Steeplechase
10:15.91	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
10:27.02	42nd Millersville Metrics	April 4- 5, 2025

2025 Indoors

400 Meters
56.88	PLEX Shootout	February 1, 2025

800 Meters
2:07.54	River Hawk Friday Night Showdown	February 7, 2025
2:06.11	Widener Winter's Evening Invite	January 24-25, 2025
DNS	Alvernia Winter Invitational	January 18, 2025

Mile
4:41.85	PLEX Shootout	February 1, 2025

3000 Meters
9:57.24	River Hawk Friday Night Showdown	February 7, 2025
9:26.00	Spartan Invitational	January 10, 2025

4 x 400 Relay
3:45.91	River Hawk Friday Night Showdown	February 7, 2025
3:48.54	PLEX Shootout	February 1, 2025

4 x 800 Relay
8:26.86	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

Distance Medley Relay
10:53.05	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

2024 Indoors

Mile
4:44.89	Bow Tie Invitational	December 7, 2024

4 x 400 Relay
3:45.06	Bow Tie Invitational	December 7, 2024

2024 XC

5k
17:32.1	Bryn Mawr Invitational	August 30, 2024

8k
29:38.4	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
29:15.5	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:28.4	Interregional Border Battle	October 19, 2024
29:50.1	2024 Messiah XC Invitational	September 28, 2024
27:46.0	Osprey Open	September 14, 2024
27:40.0	2024 LVC Dutchmen XC Invite	September 7, 2024

800 Meters (Outdoors)
2025	2:04.86	Danny Curran Invite (Mar 28-29, 2025)

1500 Meters (Outdoors)
2025	4:16.87	Danny Curran Invite (Mar 28-29, 2025)

3000 Steeplechase (Outdoors)
2025	10:15.91	2025 Paul Donahue Invitational at Widener University (Apr 18-19, 2025)

400 Meters (Indoors)
2025	56.88	PLEX Shootout (Feb 1, 2025)

800 Meters (Indoors)
2025	2:06.11	Widener Winter's Evening Invite (Jan 24-25, 2025)

Mile (Indoors)
2025	4:41.85	PLEX Shootout (Feb 1, 2025)
2024	4:44.89	Bow Tie Invitational (Dec 7, 2024)

3000 Meters (Indoors)
2025	9:26.00	Spartan Invitational (Jan 10, 2025)

5k (XC)
2024	17:32.1	Bryn Mawr Invitational Aug 30, 2024

8k (XC)
2024	27:28.4	Interregional Border Battle Oct 19, 2024