AVA POWER (FR-1)

MISSOURI SOUTHERN

College Bests

1500 3000
5000 5K (XC)
6K (XC)  

Pittsburg State University Tune-Up    Apr 17, 2025
1500 4:52.73 5th (F)
Un. of Central Missouri Mule Relays    Apr 11, 2025
5000 17:52.61 12th (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 18:23.36 93rd (F)
2025 Bearcat Invite    Feb 7- 8, 2025
3000 11:04.95 17th (F)
Bob Teel Invitational    Jan 25, 2025
3000 10:44.60 14th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 24:19.9 65th
RSU Distance After Dark    Sep 5, 2024
5k 18:25.2 18th
1500 Meters (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 17, 2025
3000 Meters (Indoor)
Top↑
2025 Bearcat Invite Feb 7- 8, 2025
Bob Teel Invitational Jan 25, 2025
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 11, 2025
WashU Distance Carnival '25 Mar 27-28, 2025
5k
Top↑
Missouri Western State Griffon Invite Oct 5, 2024
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024

2025 Outdoors

2025 Indoors

3000 Meters
2025 Bearcat Invite February 7- 8, 2025
Bob Teel Invitational January 25, 2025

2024 XC

1500 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
3000 Meters (Indoors)
2025  
(Jan 25, 2025)
5k (XC)
2024  
Sep 5, 2024
6k (XC)
2024