College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
LR Bears Open    Apr 26, 2025
1500 5:17.09 3rd (F)
Southside Power & Fitness Invitational    Apr 11-13, 2025
800 2:35.20 16th (F)
5000 19:43.45 4th (F)
Vertklasse 2025    Apr 4- 5, 2025
5000 20:17.48 24th (F)
Mountaineer First Chance    Mar 21, 2025
1500 5:28.47 12th (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
Mile 5:43.72 18th (P)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
3000 11:25.07 46th (F)
Doc Hale VT Meet    Feb 7- 8, 2025
3000 11:26.27 12th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
Mile 5:41.45 27th (F)
2024 SAC Cross County Championships    Oct 26, 2024
6k 24:19.1 45th
Royals Challenge    Oct 11, 2024
5k 19:27.7 90th
Queen City Invite    Sep 13, 2024
5k 20:20.3 46th
Virginia Tech Invitational    Sep 6, 2024
4k 17:24.7 51st
800 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 11-13, 2025
1500 Meters (Outdoor)
Top↑
LR Bears Open Apr 26, 2025
Mountaineer First Chance Mar 21, 2025
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
3000 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
5000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 11-13, 2025
Vertklasse 2025 Apr 4- 5, 2025
4k
Top↑
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Queen City Invite Sep 13, 2024
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024

2025 Outdoors

800 Meters
Southside Power & Fitness Invitational April 11-13, 2025
1500 Meters
LR Bears Open April 26, 2025
Mountaineer First Chance March 21, 2025
5000 Meters
Southside Power & Fitness Invitational April 11-13, 2025
Vertklasse 2025 April 4- 5, 2025

2025 Indoors

2024 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
(Apr 26, 2025)
5000 Meters (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 26, 2025)
3000 Meters (Indoors)
2025  
4k (XC)
2024  
5k (XC)
2024  
Oct 11, 2024
6k (XC)
2024