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ALEC HOWARD (FR-1)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.19
60
7.75
100
12.01
(2.5)
200
25.92
400
58.94
1500
5:56.70
110H
21.36
(0.8)
HJ
1.68m
5' 6"
PV
1.62m
5' 3.75"
LJ
5.53m
(0.3)
18' 1.75"
SP
7.98m
26' 2.25"
DT
18.69m
61' 4"
JT
27.30m
89' 7"
DEC
3326
55
7.19
60
7.75
200
25.92
100
12.01
(2.5)
400
58.94
1500
5:56.70
110H
21.36
(0.8)
HJ
1.68m
5' 6"
PV
1.62m
5' 3.75"
LJ
5.53m
(0.3)
18' 1.75"
SP
7.98m
26' 2.25"
DT
18.69m
61' 4"
JT
27.30m
89' 7"
DEC
3326
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
WVWC Jasmine Clagget Memorial
Apr 18, 2025
100
12.01
(2.5)
11th (F)
HJ
1.68m
5' 6"
6th (F)
JT
24.52m
80' 5"
13th (F)
Southside Power & Fitness Invitational
Apr 11-13, 2025
Dec
3326
12th
100
12.08
12th
LJ
5.53m
(0.3)
18' 1.75"
12th
SP
7.86m
25' 9.5"
13th
HJ
1.58m
5' 2.25"
9th
400
1:01.60
14th
110H
21.36
(0.8)
13th
DT
18.69m
61' 4"
11th
PV
NH
NH
JT
27.30m
89' 7"
13th
1500
5:56.70
13th
Charleston Golden Eagle Invitational
Apr 4, 2025
100
12.22
(-0.8)
18th (F)
400
58.94
9th (F)
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Dec
3174
17th
100
12.60
(-1.6)
12th
110H
22.38
(-0.1)
16th
1500
5:57.82
18th
400
1:01.31
17th
DT
18.48m
60' 7"
17th
HJ
1.65m
5' 5"
6th
JT
21.69m
71' 2"
18th
LJ
5.28m
17' 4"
12th
PV
1.62m
5' 3.75"
18th
SP
7.98m
26' 2.25"
16th
Marty Pushkin Invitational
Mar 21-22, 2025
100
12.78
(-1.7)
32nd (F)
LJ
5.13m
(0.4)
16' 10"
13th (F)
River States Conference Indoor 2025
Feb 14-15, 2025
55
7.19
23rd (P)
200
26.07
26th (P)
4x400
3:54.48
7th (F)
VMI Winter Classic 2025
Feb 8, 2025
60
7.75
45th (P)
200
25.92
50th (F)
Fighting Scots Invitational
Jan 25, 2025
60
7.96
22nd (F)
200
26.95
23rd (F)
4x200
1:44.92
5th (F)
Finn Pincus Invitational
Jan 17-18, 2025
60
8.06
79th (P)
200
27.05
83rd (F)
4x400
4:13.11
11th (F)
Wild Bill Invite
Oct 25, 2024
8k
DNS
QUICK LINKS:
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1500
110H
HJ
PV
LJ
SP
DT
JT
Dec
8k
Choose an Event
55
60
100
200
400
1500
110H
4x200
4x400
HJ
PV
LJ
SP
DT
JT
Dec
8k
55 Meters (Indoor)
Top↑
7.19
River States Conference Indoor 2025
Feb 14-15, 2025
60 Meters (Indoor)
Top↑
7.75
VMI Winter Classic 2025
Feb 8, 2025
7.96
Fighting Scots Invitational
Jan 25, 2025
8.06
Finn Pincus Invitational
Jan 17-18, 2025
100 Meters (Outdoor)
Top↑
12.01
(2.5)
WVWC Jasmine Clagget Memorial
Apr 18, 2025
12.08
Southside Power & Fitness Invitational
Apr 11-13, 2025
12.22
(-0.8)
Charleston Golden Eagle Invitational
Apr 4, 2025
12.60
(-1.6)
West Liberty University Tim Weaver INV
Mar 28-29, 2025
12.78
(-1.7)
Marty Pushkin Invitational
Mar 21-22, 2025
200 Meters (Indoor)
Top↑
26.07
River States Conference Indoor 2025
Feb 14-15, 2025
25.92
VMI Winter Classic 2025
Feb 8, 2025
26.95
Fighting Scots Invitational
Jan 25, 2025
27.05
Finn Pincus Invitational
Jan 17-18, 2025
400 Meters (Outdoor)
Top↑
1:01.60
Southside Power & Fitness Invitational
Apr 11-13, 2025
58.94
Charleston Golden Eagle Invitational
Apr 4, 2025
1:01.31
West Liberty University Tim Weaver INV
Mar 28-29, 2025
1500 Meters (Outdoor)
Top↑
5:56.70
Southside Power & Fitness Invitational
Apr 11-13, 2025
5:57.82
West Liberty University Tim Weaver INV
Mar 28-29, 2025
110 Hurdles (Outdoor)
Top↑
21.36
(0.8)
Southside Power & Fitness Invitational
Apr 11-13, 2025
22.38
(-0.1)
West Liberty University Tim Weaver INV
Mar 28-29, 2025
4 x 200 Relay (Indoor)
Top↑
1:44.92
Fighting Scots Invitational
Jan 25, 2025
4 x 400 Relay (Indoor)
Top↑
3:54.48
River States Conference Indoor 2025
Feb 14-15, 2025
4:13.11
Finn Pincus Invitational
Jan 17-18, 2025
High Jump (Outdoor)
Top↑
1.68m
5' 6"
WVWC Jasmine Clagget Memorial
Apr 18, 2025
1.58m
5' 2.25"
Southside Power & Fitness Invitational
Apr 11-13, 2025
1.65m
5' 5"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
Southside Power & Fitness Invitational
Apr 11-13, 2025
1.62m
5' 3.75"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Long Jump (Outdoor)
Top↑
5.53m
(0.3)
18' 1.75"
Southside Power & Fitness Invitational
Apr 11-13, 2025
5.28m
17' 4"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
5.13m
(0.4)
16' 10"
Marty Pushkin Invitational
Mar 21-22, 2025
Shot Put (Outdoor)
Top↑
7.86m
25' 9.5"
Southside Power & Fitness Invitational
Apr 11-13, 2025
7.98m
26' 2.25"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Discus (Outdoor)
Top↑
18.69m
61' 4"
Southside Power & Fitness Invitational
Apr 11-13, 2025
18.48m
60' 7"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Javelin (Outdoor)
Top↑
24.52m
80' 5"
WVWC Jasmine Clagget Memorial
Apr 18, 2025
27.30m
89' 7"
Southside Power & Fitness Invitational
Apr 11-13, 2025
21.69m
71' 2"
West Liberty University Tim Weaver INV
Mar 28-29, 2025
Decathlon (Outdoor)
Top↑
3326
Southside Power & Fitness Invitational
Apr 11-13, 2025
3174
West Liberty University Tim Weaver INV
Mar 28-29, 2025
8k
Top↑
DNS
Wild Bill Invite
Oct 25, 2024
2025 Outdoors
100 Meters
12.01
(2.5)
WVWC Jasmine Clagget Memorial
April 18, 2025
12.08
Southside Power & Fitness Invitational
April 11-13, 2025
12.22
(-0.8)
Charleston Golden Eagle Invitational
April 4, 2025
12.60
(-1.6)
West Liberty University Tim Weaver INV
March 28-29, 2025
12.78
(-1.7)
Marty Pushkin Invitational
March 21-22, 2025
400 Meters
1:01.60
Southside Power & Fitness Invitational
April 11-13, 2025
58.94
Charleston Golden Eagle Invitational
April 4, 2025
1:01.31
West Liberty University Tim Weaver INV
March 28-29, 2025
1500 Meters
5:56.70
Southside Power & Fitness Invitational
April 11-13, 2025
5:57.82
West Liberty University Tim Weaver INV
March 28-29, 2025
110 Hurdles
21.36
(0.8)
Southside Power & Fitness Invitational
April 11-13, 2025
22.38
(-0.1)
West Liberty University Tim Weaver INV
March 28-29, 2025
High Jump
1.68m
WVWC Jasmine Clagget Memorial
April 18, 2025
1.58m
Southside Power & Fitness Invitational
April 11-13, 2025
1.65m
West Liberty University Tim Weaver INV
March 28-29, 2025
Pole Vault
NH
Southside Power & Fitness Invitational
April 11-13, 2025
1.62m
West Liberty University Tim Weaver INV
March 28-29, 2025
Long Jump
5.53m
(0.3)
Southside Power & Fitness Invitational
April 11-13, 2025
5.28m
West Liberty University Tim Weaver INV
March 28-29, 2025
5.13m
(0.4)
Marty Pushkin Invitational
March 21-22, 2025
Shot Put
7.86m
Southside Power & Fitness Invitational
April 11-13, 2025
7.98m
West Liberty University Tim Weaver INV
March 28-29, 2025
Discus
18.69m
Southside Power & Fitness Invitational
April 11-13, 2025
18.48m
West Liberty University Tim Weaver INV
March 28-29, 2025
Javelin
24.52m
WVWC Jasmine Clagget Memorial
April 18, 2025
27.30m
Southside Power & Fitness Invitational
April 11-13, 2025
21.69m
West Liberty University Tim Weaver INV
March 28-29, 2025
Decathlon
3326
Southside Power & Fitness Invitational
April 11-13, 2025
3174
West Liberty University Tim Weaver INV
March 28-29, 2025
2025 Indoors
55 Meters
7.19
River States Conference Indoor 2025
February 14-15, 2025
60 Meters
7.75
VMI Winter Classic 2025
February 8, 2025
7.96
Fighting Scots Invitational
January 25, 2025
8.06
Finn Pincus Invitational
January 17-18, 2025
200 Meters
26.07
River States Conference Indoor 2025
February 14-15, 2025
25.92
VMI Winter Classic 2025
February 8, 2025
26.95
Fighting Scots Invitational
January 25, 2025
27.05
Finn Pincus Invitational
January 17-18, 2025
4 x 200 Relay
1:44.92
Fighting Scots Invitational
January 25, 2025
4 x 400 Relay
3:54.48
River States Conference Indoor 2025
February 14-15, 2025
4:13.11
Finn Pincus Invitational
January 17-18, 2025
2024 XC
8k
DNS
Wild Bill Invite
October 25, 2024
100 Meters (Outdoors)
2025
12.08
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
400 Meters (Outdoors)
2025
58.94
Charleston Golden Eagle Invitational
(Apr 4, 2025)
1500 Meters (Outdoors)
2025
5:56.70
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
110 Hurdles (Outdoors)
2025
21.36
(0.8)
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
High Jump (Outdoors)
2025
1.68m
WVWC Jasmine Clagget Memorial
(Apr 18, 2025)
Pole Vault (Outdoors)
2025
1.62m
West Liberty University Tim Weaver INV
(Mar 28-29, 2025)
Long Jump (Outdoors)
2025
5.53m
(0.3)
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
Shot Put (Outdoors)
2025
7.98m
West Liberty University Tim Weaver INV
(Mar 28-29, 2025)
Discus (Outdoors)
2025
18.69m
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
Javelin (Outdoors)
2025
27.30m
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
Decathlon (Outdoors)
2025
3326
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
55 Meters (Indoors)
2025
7.19
River States Conference Indoor 2025
(Feb 14-15, 2025)
60 Meters (Indoors)
2025
7.75
VMI Winter Classic 2025
(Feb 8, 2025)
200 Meters (Indoors)
2025
25.92
VMI Winter Classic 2025
(Feb 8, 2025)
8k (XC)