TFRRS | Liam Cowdrey – Track and Field Results & Statistics

LIAM COWDREY (FR-1)

SUNY DELHI

College Bests

1500	4:25.90	3000	9:25.46
5000	16:02.02	10,000	34:45.85
6K (XC)	22:46.6	8K (XC)	27:34.0

Vassar April Twilight Apr 26, 2025
5000	16:02.02	14th (F)

Cortland Classic Apr 18-19, 2025
1500	4:25.90	20th (F)

Ramapo Track & Field Invitational Mar 28-29, 2025
10,000	34:45.85	6th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
5000	16:35.05	14th (F)

NYU DIII Invitational Feb 15, 2025
3000	9:25.46	24th (F)

Ithaca Bomber Invitational Feb 1- 2, 2025
3000	9:39.15	31st (F)

Utica Winter Opener Jan 17, 2025
5000	17:07.17	15th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	27:45.4	83rd

2024 North Atlantic Conference Cross Country Championships Nov 2, 2024
8k	27:36.5	12th

Western New England University Cross-Country Invitational Oct 19, 2024
8k	27:34.0	12th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	DNF

Purple Valley XC Invite Sep 21, 2024
8k	29:43.0	43rd

2024 NAC XC Preview Sep 14, 2024
8k	29:45.8	10th

Frank Dillon Memorial Invitational Aug 31, 2024
6k	22:46.6	16th

QUICK LINKS:

1500
3000
5000
10,000
6k
8k

1500 Meters (Outdoor) Top↑
4:25.90	Cortland Classic	Apr 18-19, 2025

3000 Meters (Indoor) Top↑
9:25.46	NYU DIII Invitational	Feb 15, 2025
9:39.15	Ithaca Bomber Invitational	Feb 1- 2, 2025

5000 Meters (Outdoor) Top↑
16:02.02	Vassar April Twilight	Apr 26, 2025

5000 Meters (Indoor) Top↑
16:35.05	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
17:07.17	Utica Winter Opener	Jan 17, 2025

10,000 Meters (Outdoor) Top↑
34:45.85	Ramapo Track & Field Invitational	Mar 28-29, 2025

6k Top↑
22:46.6	Frank Dillon Memorial Invitational	Aug 31, 2024

8k Top↑
27:45.4	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
27:36.5	2024 North Atlantic Conference Cross Country Championships	Nov 2, 2024
27:34.0	Western New England University Cross-Country Invitational	Oct 19, 2024
DNF	Lehigh Paul Short Run (College)	Oct 5, 2024
29:43.0	Purple Valley XC Invite	Sep 21, 2024
29:45.8	2024 NAC XC Preview	Sep 14, 2024

2025 Outdoors

1500 Meters
4:25.90	Cortland Classic	April 18-19, 2025

5000 Meters
16:02.02	Vassar April Twilight	April 26, 2025

10,000 Meters
34:45.85	Ramapo Track & Field Invitational	March 28-29, 2025

2025 Indoors

3000 Meters
9:25.46	NYU DIII Invitational	February 15, 2025
9:39.15	Ithaca Bomber Invitational	February 1- 2, 2025

5000 Meters
16:35.05	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
17:07.17	Utica Winter Opener	January 17, 2025

2024 XC

6k
22:46.6	Frank Dillon Memorial Invitational	August 31, 2024

8k
27:45.4	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
27:36.5	2024 North Atlantic Conference Cross Country Championships	November 2, 2024
27:34.0	Western New England University Cross-Country Invitational	October 19, 2024
DNF	Lehigh Paul Short Run (College)	October 5, 2024
29:43.0	Purple Valley XC Invite	September 21, 2024
29:45.8	2024 NAC XC Preview	September 14, 2024

1500 Meters (Outdoors)
2025	4:25.90	Cortland Classic (Apr 18-19, 2025)

5000 Meters (Outdoors)
2025	16:02.02	Vassar April Twilight (Apr 26, 2025)

10,000 Meters (Outdoors)
2025	34:45.85	Ramapo Track & Field Invitational (Mar 28-29, 2025)

3000 Meters (Indoors)
2025	9:25.46	NYU DIII Invitational (Feb 15, 2025)

5000 Meters (Indoors)
2025	16:35.05	SUNYAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

6k (XC)
2024	22:46.6	Frank Dillon Memorial Invitational Aug 31, 2024

8k (XC)
2024	27:34.0	Western New England University Cross-Country Invitational Oct 19, 2024