GEOFREY RONOH (FR-1)

IOWA WESTERN CC

College Bests

1500 MILE
3000 5000
10,000 3000S
NJCAA Division I Outdoor Track & Field Championships    May 16-18, 2024
5000 14:26.33 2nd (F)
10,000 29:35.72 2nd (F)
3000S 8:58.07 3rd (F)
NJCAA Region XI Championships    May 3- 5, 2024
1500 3:51.64 2nd (F)
5000 15:10.33 2nd (F)
10,000 30:51.52 1st (F)
114th Drake Relays    Apr 24-27, 2024
5000 14:16.89 11th (F)
DMR 9:47.50 1st (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
3000S 9:07.54 1st (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 29:17.64 1st (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:28.53 30th (F)
3000 8:06.70 2nd (F)
5000 14:05.65 5th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
Mile 4:14.17 2nd (F)
3000 DNF
5000 14:45.57 3rd (F)
Tyson Invitational    Feb 9-10, 2024
3000 8:00.88 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
DMR 9:46.12 2nd (F)
Black and Gold Invite    Jan 27, 2024
Mile 4:05.77 1st (F)
2024 Coach Alsup Open    Jan 20, 2024
5000 13:49.47 1st (F)
1500 Meters (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
Mile (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Black and Gold Invite Jan 27, 2024
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
DNF
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Tyson Invitational Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
114th Drake Relays Apr 24-27, 2024
5000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
Wash U Distance Carnival Mar 29, 2024
3000 Steeplechase (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024

2024 Outdoors

2024 Indoors

Mile
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
Black and Gold Invite January 27, 2024
3000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
DNF
NJCAA Region 11 Indoor Championships February 16-17, 2024
Tyson Invitational February 9-10, 2024
5000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 Bearcat Invite February 1- 3, 2024
1500 Meters (Outdoors)
2024  
(May 3- 5, 2024)
5000 Meters (Outdoors)
2024  
(Apr 24-27, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 27, 2024)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)