SHEMAR CAINES (SO-2)

PARK U.

College Bests

60 200
22.89 (1.4)
400 600
600Y 800
LJ
  20' 4.25"
 

Chile Pepper XC Festival    Sep 28, 2024
8k DNF
Larry Young XC Invitational    Sep 20, 2024
8k DNS
2024 Loper Twilight    May 11, 2024
400 49.45 13th (F)
4x400 3:18.10 2nd (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
400 49.97 8th (F)
4x400 3:19.77 3rd (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
400 49.97 8th (F)
4x400 3:19.77 3rd (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
200 22.89 (1.4) 14th (F)
400 50.08 3rd (F)
114th Drake Relays    Apr 24-27, 2024
4x200 DQ
SMR 3:29.26 6th (F)
Kansas Relays    Apr 18-20, 2024
4x400 3:23.17 2nd (P)
DMR 10:35.03 5th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
400 50.99 20th (F)
4x400 3:21.11 7th (F)
Emporia State Relays    Mar 28, 2024
200 22.74 (2.6) 42nd (F)
4x200 1:30.06 3rd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
100 11.31 (2.3) 12th (F)
800 2:03.87 15th (F)
4x100 43.85 3rd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x400 3:21.71 21st (P)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
600 1:23.28 8th (F)
4x400 3:18.65 3rd (F)
Ichabod Invitational    Feb 9-10, 2024
60 7.45 85th (F)
4x400 3:20.86 6th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
200 23.45 54th (F)
400 51.17 38th (F)
4x400 3:35.35 14th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
600y 1:15.44 18th (F)
NAIA / Juco Challenge    Jan 20, 2024
400 52.65 26th (F)
2024 Graduate Classic    Jan 12-13, 2024
600 1:28.65 6th (F)
LJ 6.20m 20' 4.25" 15th (F)
60 Meters (Indoor)
Top↑
Ichabod Invitational Feb 9-10, 2024
100 Meters (Outdoor)
Top↑
11.31 (2.3)
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
200 Meters (Outdoor)
Top↑
22.89 (1.4)
2024 Kip Janvrin Open Apr 25-26, 2024
22.74 (2.6)
Emporia State Relays Mar 28, 2024
200 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
400 Meters (Outdoor)
Top↑
2024 Loper Twilight May 11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
400 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
NAIA / Juco Challenge Jan 20, 2024
600 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Graduate Classic Jan 12-13, 2024
600 Yards (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
800 Meters (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
4 x 100 Relay (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
4 x 200 Relay (Outdoor)
Top↑
DQ
114th Drake Relays Apr 24-27, 2024
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Loper Twilight May 11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Kansas Relays Apr 18-20, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
Long Jump (Indoor)
Top↑
20' 4.25"
2024 Graduate Classic Jan 12-13, 2024
8k
Top↑
DNF
Chile Pepper XC Festival Sep 28, 2024
DNS
Larry Young XC Invitational Sep 20, 2024

2024 XC

8k
DNF
Chile Pepper XC Festival September 28, 2024
DNS
Larry Young XC Invitational September 20, 2024

2024 Outdoors

100 Meters
11.31 (2.3)
Spire Distance Carnival & Team Challenge March 15-16, 2024
200 Meters
22.89 (1.4)
2024 Kip Janvrin Open April 25-26, 2024
22.74 (2.6)
Emporia State Relays March 28, 2024
400 Meters
2024 Loper Twilight May 11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 Kip Janvrin Open April 25-26, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
800 Meters
Spire Distance Carnival & Team Challenge March 15-16, 2024
4 x 100 Relay
Spire Distance Carnival & Team Challenge March 15-16, 2024
4 x 200 Relay
DQ
114th Drake Relays April 24-27, 2024
Emporia State Relays March 28, 2024
4 x 400 Relay
2024 Loper Twilight May 11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Kansas Relays April 18-20, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
Kansas Relays April 18-20, 2024

2024 Indoors

60 Meters
Ichabod Invitational February 9-10, 2024
200 Meters
2024 Bearcat Invite February 1- 3, 2024
400 Meters
2024 Bearcat Invite February 1- 3, 2024
NAIA / Juco Challenge January 20, 2024
600 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Graduate Classic January 12-13, 2024
600 Yards
Wendy's / Pittsburg State Invitational January 27, 2024
4 x 400 Relay
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Ichabod Invitational February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
Long Jump
2024 Graduate Classic January 12-13, 2024
8k (XC)
200 Meters (Outdoors)
2024  
22.89 (1.4)
(Apr 25-26, 2024)
400 Meters (Outdoors)
2024  
(May 11, 2024)
800 Meters (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
200 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
400 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
600 Meters (Indoors)
2024  
600 Yards (Indoors)
2024  
Long Jump (Indoors)
2024  
(Jan 12-13, 2024)