* previously at Johnson C. Smith

College Bests

800 60H
100H
14.16 (-0.7)
400H
HJ
  5' 2.25"
LJ
  16' 3"
TJ
  37' 3.25"
SP
  26' 1.75"
PENT 2K (XC)
5K (XC) 6K (XC)
Dani Palooza Last Chance    May 12, 2024
100H 15.02 (-3.1) 3rd (F)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
100H 14.45 (-1.3) 3rd (F)
100H 14.16 (-0.7) 2nd (P)
400H 1:10.81 8th (F)
400H 1:03.65 4th (P)
TJ 11.09m (-0.3) 36' 4.75" 8th (F)
2024 Aggie Classic    Apr 19-20, 2024
100H 14.42 (1.1) 7th (F)
100H 14.40 (0.9) 7th (P)
400H 1:02.88 4th (F)
TJ 10.48m (0.1) 34' 4.75" 20th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
100H 14.56 (1.2) 3rd (F)
100H 15.21 (2.0) 6th (P)
400H 1:03.32 2nd (F)
TJ 10.66m (0.9) 34' 11.75" 8th (F)
VertKlasse Meeting    Apr 5- 6, 2024
100H 14.81 (2.0) 4th (F)
4x400 4:06.74 3rd (F)
TJ 10.08m (-1.2) 33' 1" 30th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
100H 15.90 (-1.2) 9th (F)
400H 1:05.00 1st (F)
4x400 4:05.32 6th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
100H 15.35 (1.8) 21st (P)
4x400 4:09.83 11th (F)
HJ 1.46m 4' 9.5" 17th (F)
TJ FOUL NM
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
100H 15.55 (-3.0) 6th (F)
400H 1:06.60 5th (F)
TJ FOUL NM
USC Indoor Open 24    Feb 17, 2024
60H 9.12 9th (P)
4x400 3:55.35 6th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
60H 8.74 1st (F)
60H 8.80 1st (P)
HJ 1.43m 4' 8.25" 12th (F)
TJ 11.36m 37' 3.25" 4th (F)
Pent 3143 2nd
60H 8.81 1st
HJ 1.52m 4' 11.75" 3rd
SP 7.97m 26' 1.75" 7th
LJ 4.95m 16' 3" 3rd
800 2:37.13 2nd
South Carolina Invitational - Garnet    Feb 2, 2024
60H 9.06 3rd (F)
60H 8.94 1st (P)
HJ NH NH
TJ 10.93m 35' 10.5" 10th (F)
Camel City Invitational    Jan 26-27, 2024
60H 9.04 8th (F)
60H 9.12 8th (P)
4x400 4:09.73 6th (F)
HJ 1.50m 4' 11" 17th (F)
TJ 10.49m 34' 5" 13th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
60H 9.82 6th (F)
60H 9.09 2nd (P)
LJ 4.82m 15' 9.75" 6th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
60H 9.06 12th (P)
HJ 1.50m 4' 11" 9th (F)
↓Competing for Johnson C. Smith
Vertklasse    Mar 31-Apr 1, 2023
100H 14.92 (2.3) 7th (F)
400H 1:08.97 16th (F)
TJ 10.33m (1.5) 33' 10.75" 29th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
100H DNS (1.1)
400H 1:07.29 3rd (F)
HJ NH NH
TJ DNS NM
Charlotte 49er Classic    Mar 16-18, 2023
100H 14.92 (2.0) 13th (F)
400H 1:08.74 18th (F)
TJ 10.20m (2.1) 33' 5.75" 18th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
60H 8.99 2nd (F)
60H 9.15 3rd (P)
HJ 1.52m 4' 11.75" 6th (F)
TJ 10.76m 35' 3.75" 12th (F)
Pent 2798 2nd
60H 9.18 1st
HJ 1.58m 5' 2.25" 2nd
SP 7.28m 23' 10.75" 12th
LJ 4.31m 14' 1.75" 14th
800 2:48.56 6th
Winter Classic    Jan 27-28, 2023
60H 9.67 15th (P)
60H 9.35 13th (P)
LJ 4.74m (+0.0) 15' 6.75" 39th (F)
TJ 11.15m (+0.0) 36' 7" 7th (F)
COROS Collegiate Challenge    Jan 22, 2023
60H 9.24 3rd (F)
60H 9.16 2nd (P)
HJ 1.53m 5' 0.25" 6th (F)
TJ 10.55m 34' 7.5" 7th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
60H 9.46 14th (P)
HJ 1.55m 5' 1" 2nd (F)
LJ 4.85m 15' 11" 14th (F)
TJ 10.90m 35' 9.25" 4th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
HJ 1.49m 4' 10.5" 10th (F)
TJ 11.09m 36' 4.75" 2nd (F)
Roanoke XC Invitational    Oct 14, 2022
6k 30:56.9 111th
Royals XC Challenge    Oct 7, 2022
5k 25:10.0 138th
Queen City Invite    Sep 23, 2022
5k 25:33.0 72nd
adidas XC Challenge    Sep 16-17, 2022
2k 09:34.5 94th
5k 27:17.6 95th
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 25:31.2 42nd
Royals XC Challenge    Oct 8, 2021
5k 24:40.6 147th
Queen City Invite    Sep 24, 2021
5k 24:14.0 216th
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
South Carolina Invitational - Garnet Feb 2, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Camel City Invitational Jan 26-27, 2024
Camel City Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Classic Jan 27-28, 2023
Winter Classic Jan 27-28, 2023
COROS Collegiate Challenge Jan 22, 2023
COROS Collegiate Challenge Jan 22, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
100 Hurdles (Outdoor)
Top↑
15.02 (-3.1)
Dani Palooza Last Chance May 12, 2024
14.45 (-1.3)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.16 (-0.7)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.42 (1.1)
2024 Aggie Classic Apr 19-20, 2024
14.40 (0.9)
2024 Aggie Classic Apr 19-20, 2024
14.56 (1.2)
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
15.21 (2.0)
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
14.81 (2.0)
VertKlasse Meeting Apr 5- 6, 2024
15.90 (-1.2)
Livingstone Blue Bear Invitational Mar 30, 2024
15.35 (1.8)
Weems Baskin Invitational 24 Mar 22-23, 2024
15.55 (-3.0)
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
14.92 (2.3)
Vertklasse Mar 31-Apr 1, 2023
DNS (1.1)
Adidas Winthrop University Invitational Mar 24-25, 2023
14.92 (2.0)
Charlotte 49er Classic Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Adidas Winthrop University Invitational Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
2024 Aggie Classic Apr 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
Vertklasse Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
Camel City Invitational Jan 26-27, 2024
High Jump (Outdoor)
Top↑
4' 9.5"
Weems Baskin Invitational 24 Mar 22-23, 2024
NH
NH
Adidas Winthrop University Invitational Mar 24-25, 2023
High Jump (Indoor)
Top↑
4' 11.75"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
4' 8.25"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
NH
NH
South Carolina Invitational - Garnet Feb 2, 2024
4' 11"
Camel City Invitational Jan 26-27, 2024
4' 11"
HBCU Showcase Sponsored by KPMG Jan 13, 2024
4' 11.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
5' 2.25"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
5' 0.25"
COROS Collegiate Challenge Jan 22, 2023
5' 1"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
4' 10.5"
Visit Winston-Salem College Kick-off Dec 3, 2022
Long Jump (Indoor)
Top↑
16' 3"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
15' 9.75"
JDL Flat Is Fast Invitational Jan 21, 2024
14' 1.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
4.74m (+0.0)
15' 6.75"
Winter Classic Jan 27-28, 2023
15' 11"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Triple Jump (Outdoor)
Top↑
11.09m (-0.3)
36' 4.75"
CIAA Outdoor Track and Field Championship May 3- 4, 2024
10.48m (0.1)
34' 4.75"
2024 Aggie Classic Apr 19-20, 2024
10.66m (0.9)
34' 11.75"
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
10.08m (-1.2)
33' 1"
VertKlasse Meeting Apr 5- 6, 2024
NM
Weems Baskin Invitational 24 Mar 22-23, 2024
NM
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
10.33m (1.5)
33' 10.75"
Vertklasse Mar 31-Apr 1, 2023
DNS
NM
Adidas Winthrop University Invitational Mar 24-25, 2023
10.20m (2.1)
33' 5.75"
Charlotte 49er Classic Mar 16-18, 2023
Triple Jump (Indoor)
Top↑
37' 3.25"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
35' 10.5"
South Carolina Invitational - Garnet Feb 2, 2024
34' 5"
Camel City Invitational Jan 26-27, 2024
35' 3.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
11.15m (+0.0)
36' 7"
Winter Classic Jan 27-28, 2023
34' 7.5"
COROS Collegiate Challenge Jan 22, 2023
35' 9.25"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
36' 4.75"
Visit Winston-Salem College Kick-off Dec 3, 2022
Shot Put (Indoor)
Top↑
26' 1.75"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
23' 10.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Pentathlon (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
2k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
adidas XC Challenge Sep 16-17, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
6k
Top↑
Roanoke XC Invitational Oct 14, 2022
11th Annual Wingate University Bulldog Stampede Sep 11, 2021

2024 Outdoors

100 Hurdles
15.02 (-3.1)
Dani Palooza Last Chance May 12, 2024
14.45 (-1.3)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.16 (-0.7)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.42 (1.1)
2024 Aggie Classic April 19-20, 2024
14.40 (0.9)
2024 Aggie Classic April 19-20, 2024
14.56 (1.2)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
15.21 (2.0)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
14.81 (2.0)
VertKlasse Meeting April 5- 6, 2024
15.90 (-1.2)
Livingstone Blue Bear Invitational March 30, 2024
15.35 (1.8)
Weems Baskin Invitational 24 March 22-23, 2024
15.55 (-3.0)
Bob Hayes Spring Break Invitational - Collegiate March 15-16, 2024
400 Hurdles
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
400 Hurdles
2024 Aggie Classic April 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
Livingstone Blue Bear Invitational March 30, 2024
Bob Hayes Spring Break Invitational - Collegiate March 15-16, 2024
4 x 400 Relay
VertKlasse Meeting April 5- 6, 2024
Livingstone Blue Bear Invitational March 30, 2024
Weems Baskin Invitational 24 March 22-23, 2024
High Jump
Weems Baskin Invitational 24 March 22-23, 2024
Triple Jump
11.09m (-0.3)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
10.48m (0.1)
2024 Aggie Classic April 19-20, 2024
10.66m (0.9)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
10.08m (-1.2)
VertKlasse Meeting April 5- 6, 2024
Weems Baskin Invitational 24 March 22-23, 2024
Bob Hayes Spring Break Invitational - Collegiate March 15-16, 2024

2024 Indoors

800 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
60 Hurdles
CIAA Indoor Track and Field Championship February 11-12, 2024
60 Hurdles
USC Indoor Open 24 February 17, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
South Carolina Invitational - Garnet February 2, 2024
South Carolina Invitational - Garnet February 2, 2024
Camel City Invitational January 26-27, 2024
Camel City Invitational January 26-27, 2024
JDL Flat Is Fast Invitational January 21, 2024
JDL Flat Is Fast Invitational January 21, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
USC Indoor Open 24 February 17, 2024
Camel City Invitational January 26-27, 2024
High Jump
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
NH
South Carolina Invitational - Garnet February 2, 2024
Camel City Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
Long Jump
CIAA Indoor Track and Field Championship February 11-12, 2024
JDL Flat Is Fast Invitational January 21, 2024
Triple Jump
CIAA Indoor Track and Field Championship February 11-12, 2024
South Carolina Invitational - Garnet February 2, 2024
Camel City Invitational January 26-27, 2024
Shot Put
CIAA Indoor Track and Field Championship February 11-12, 2024
Pentathlon
CIAA Indoor Track and Field Championship February 11-12, 2024
↓Competing for Johnson C. Smith

2023 Outdoors

100 Hurdles
14.92 (2.3)
Vertklasse March 31-April 1, 2023
DNS (1.1)
Adidas Winthrop University Invitational March 24-25, 2023
14.92 (2.0)
Charlotte 49er Classic March 16-18, 2023
400 Hurdles
Adidas Winthrop University Invitational March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
400 Hurdles
Vertklasse March 31-April 1, 2023
High Jump
NH
Adidas Winthrop University Invitational March 24-25, 2023
Triple Jump
10.33m (1.5)
Vertklasse March 31-April 1, 2023
DNS
Adidas Winthrop University Invitational March 24-25, 2023
10.20m (2.1)
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

800 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Classic January 27-28, 2023
Winter Classic January 27-28, 2023
COROS Collegiate Challenge January 22, 2023
COROS Collegiate Challenge January 22, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
High Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
COROS Collegiate Challenge January 22, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Long Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
4.74m (+0.0)
Winter Classic January 27-28, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Triple Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
11.15m (+0.0)
Winter Classic January 27-28, 2023
COROS Collegiate Challenge January 22, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Shot Put
CIAA Indoor Track & Field Championships February 12-13, 2023
Pentathlon
CIAA Indoor Track & Field Championships February 12-13, 2023

2022 Indoors

High Jump
Visit Winston-Salem College Kick-off December 3, 2022
Triple Jump
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

2k
adidas XC Challenge September 16-17, 2022
5k
Royals XC Challenge October 7, 2022
Queen City Invite September 23, 2022
adidas XC Challenge September 16-17, 2022
6k
Roanoke XC Invitational October 14, 2022

2021 XC

100 Hurdles (Outdoors)
2024  
14.16 (-0.7)
400 Hurdles (Outdoors)
2024  
2023  
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
High Jump (Outdoors)
2024  
(Mar 22-23, 2024)
Triple Jump (Outdoors)
2024  
11.09m (-0.3)
2023  
10.33m (1.5)
(Mar 31-Apr 1, 2023)
800 Meters (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
High Jump (Indoors)
2024  
2023  
2022  
Long Jump (Indoors)
2024  
2023  
Triple Jump (Indoors)
2024  
2023  
11.15m (+0.0)
(Jan 27-28, 2023)
2022  
Shot Put (Indoors)
2024  
2023  
Pentathlon (Indoors)
2024  
2023  
2k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2022  
Oct 7, 2022
2021  
Sep 24, 2021
6k (XC)
2022  
Oct 14, 2022
2021