SAM THOMAS (JR-3)

CENTRAL METHODIST

College Bests

200
21.67 (2.6)
400
600Y LJ
6.69m (+0.0)
  21' 11.5"
SIUE Cougar Classic    Apr 12, 2025
4x100 41.87 4th (F)
Un. of Central Missouri Mule Relays    Apr 11, 2025
400 48.98 7th (F)
LJ 6.65m (0.5) 21' 10" 9th (F)
2025 CMU Invite    Mar 28-29, 2025
200 21.67 (2.6) 10th (F)
400 49.16 9th (F)
4x100 40.89 2nd (F)
4x400 3:19.49 2nd (F)
2025 CMU Open    Mar 15, 2025
4x100 41.88 1st (F)
LJ 6.69m (+0.0) 21' 11.5" 2nd (F)
Heart of America Championships    Feb 14-15, 2025
400 50.60 16th (F)
4x400 3:21.61 5th (F)
LJ 6.32m 20' 9" 12th (F)
Washburn Open    Jan 31-Feb 1, 2025
4x400 3:22.05 13th (F)
LJ 6.50m 21' 4" 25th (F)
Central Missouri Invite    Jan 24, 2025
600y 1:16.28 8th (F)
4x400 3:31.02 3rd (F)
LJ 6.52m 21' 4.75" 4th (F)
2025 Coach Alsup Invite    Jan 18, 2025
400 51.03 13th (F)
Alexis Jarrett Invitational    Jan 11, 2025
200 22.92 16th (F)
4x400 3:21.68 2nd (F)
Crimson & Gold Invitational    Dec 9, 2023
4x400 3:22.65 17th (F)
2023 Bob Timmons Challenge    Dec 1- 2, 2023
4x400 3:25.08 7th (F)
200 Meters (Outdoor)
Top↑
21.67 (2.6)
2025 CMU Invite Mar 28-29, 2025
200 Meters (Indoor)
Top↑
Alexis Jarrett Invitational Jan 11, 2025
400 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 11, 2025
2025 CMU Invite Mar 28-29, 2025
400 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
2025 Coach Alsup Invite Jan 18, 2025
600 Yards (Indoor)
Top↑
Central Missouri Invite Jan 24, 2025
4 x 100 Relay (Outdoor)
Top↑
SIUE Cougar Classic Apr 12, 2025
2025 CMU Invite Mar 28-29, 2025
2025 CMU Open Mar 15, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 CMU Invite Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Washburn Open Jan 31-Feb 1, 2025
Central Missouri Invite Jan 24, 2025
Alexis Jarrett Invitational Jan 11, 2025
Crimson & Gold Invitational Dec 9, 2023
2023 Bob Timmons Challenge Dec 1- 2, 2023
Long Jump (Outdoor)
Top↑
6.65m (0.5)
21' 10"
Un. of Central Missouri Mule Relays Apr 11, 2025
6.69m (+0.0)
21' 11.5"
2025 CMU Open Mar 15, 2025
Long Jump (Indoor)
Top↑
20' 9"
Heart of America Championships Feb 14-15, 2025
21' 4"
Washburn Open Jan 31-Feb 1, 2025
21' 4.75"
Central Missouri Invite Jan 24, 2025

2025 Outdoors

200 Meters
21.67 (2.6)
2025 CMU Invite March 28-29, 2025
400 Meters
Un. of Central Missouri Mule Relays April 11, 2025
2025 CMU Invite March 28-29, 2025
4 x 100 Relay
SIUE Cougar Classic April 12, 2025
2025 CMU Invite March 28-29, 2025
2025 CMU Open March 15, 2025
4 x 400 Relay
2025 CMU Invite March 28-29, 2025
Long Jump
6.65m (0.5)
Un. of Central Missouri Mule Relays April 11, 2025
6.69m (+0.0)
2025 CMU Open March 15, 2025

2025 Indoors

200 Meters
Alexis Jarrett Invitational January 11, 2025
400 Meters
Heart of America Championships February 14-15, 2025
2025 Coach Alsup Invite January 18, 2025
600 Yards
Central Missouri Invite January 24, 2025
4 x 400 Relay
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025
Central Missouri Invite January 24, 2025
Alexis Jarrett Invitational January 11, 2025
Long Jump
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025
Central Missouri Invite January 24, 2025

2023 Indoors

4 x 400 Relay
Crimson & Gold Invitational December 9, 2023
2023 Bob Timmons Challenge December 1- 2, 2023
400 Meters (Outdoors)
2025  
Long Jump (Outdoors)
2025  
6.69m (+0.0)
(Mar 15, 2025)
200 Meters (Indoors)
2025  
(Jan 11, 2025)
400 Meters (Indoors)
2025  
(Feb 14-15, 2025)
600 Yards (Indoors)
2025  
(Jan 24, 2025)
Long Jump (Indoors)
2025  
(Jan 24, 2025)