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MEHDI GUERRAH (SO-2)
ESSEX CC
* previously at
Monroe University (NR)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.31
200
21.98
400
48.31
500
1:04.37
600
1:28.13
400H
53.32
7K (XC)
27:00.7
8K (XC)
29:46.5
5 MILE (XC)
34:57.4
7K (XC)
27:00.7
8K (XC)
29:46.5
5 MILE (XC)
34:57.4
60
7.31
200
21.98
400
48.31
500
1:04.37
600
1:28.13
400
50.03
400H
53.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Knights Midweek Clash
Dec 4, 2024
60
7.31
16th (P)
500
1:07.51
2nd (F)
4x400
NT
4x400
3:33.15
3rd (F)
NJCAA Region 19 Cross Country Championships
Oct 27, 2024
7k
27:00.7
18th
Mets Cross Country Championship
Oct 12, 2024
8k
DNF
↓Competing for
Monroe University (NR)
↓
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
400H
56.25
18th (P)
Tom Farrell
May 4, 2024
400H
53.53
1st (F)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
200
DNS
110H
DNS
400H
57.29
4th (F)
Larry Ellis Invitational
Apr 12-13, 2024
400H
53.32
3rd (F)
4x400
3:21.22
6th (F)
Mets Outdoor Track & Field Championships
Apr 6, 2024
400
50.03
11th (F)
4x400
3:18.38
1st (F)
2024 Towson Invitational
Mar 29, 2024
400H
54.98
1st (F)
4x400
3:22.69
1st (F)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
400
48.85
16th (P)
4x400
3:20.67
14th (F)
Fastrack Last Chance 2024
Feb 23, 2024
200
21.98
8th (F)
The Coach Fred Dwyer Invitational
Feb 16, 2024
600
1:28.13
5th (F)
116th Millrose Games
Feb 11, 2024
4x400
3:19.92
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
48.31
24th (F)
4x400
3:16.72
17th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
200
22.01
16th (F)
400
48.42
11th (F)
Spartan Invitational
Jan 12, 2024
500
1:04.37
2nd (F)
NJCAA Division I Cross Country Championships
Nov 11, 2023
8k
29:46.5
180th
14th Annual Go-Fast River Run
Oct 28, 2023
8k
31:51.0
51st
St. Joseph's Invitational
Oct 14, 2023
8k
32:04.8
56th
Queensborough Cross Country Invitational
Oct 1, 2023
5M
34:57.4
45th
QUICK LINKS:
60
200
400
500
600
110H
400H
7k
8k
5 Mile
Choose an Event
60
200
400
500
600
110H
400H
4x400
7k
8k
5 Mile
60 Meters (Indoor)
Top↑
7.31
Knights Midweek Clash
Dec 4, 2024
200 Meters (Outdoor)
Top↑
DNS
* for
Monroe University (NR)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
200 Meters (Indoor)
Top↑
21.98
* for
Monroe University (NR)
Fastrack Last Chance 2024
Feb 23, 2024
22.01
* for
Monroe University (NR)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
50.03
* for
Monroe University (NR)
Mets Outdoor Track & Field Championships
Apr 6, 2024
400 Meters (Indoor)
Top↑
48.85
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
48.31
* for
Monroe University (NR)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
48.42
* for
Monroe University (NR)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
500 Meters (Indoor)
Top↑
1:07.51
Knights Midweek Clash
Dec 4, 2024
1:04.37
* for
Monroe University (NR)
Spartan Invitational
Jan 12, 2024
600 Meters (Indoor)
Top↑
1:28.13
* for
Monroe University (NR)
The Coach Fred Dwyer Invitational
Feb 16, 2024
110 Hurdles (Outdoor)
Top↑
DNS
* for
Monroe University (NR)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
57.29
* for
Monroe University (NR)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
54.98
* for
Monroe University (NR)
2024 Towson Invitational
Mar 29, 2024
400 Hurdles (Outdoor)
Top↑
56.25
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
53.53
* for
Monroe University (NR)
Tom Farrell
May 4, 2024
53.32
* for
Monroe University (NR)
Larry Ellis Invitational
Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
3:21.22
* for
Monroe University (NR)
Larry Ellis Invitational
Apr 12-13, 2024
3:18.38
* for
Monroe University (NR)
Mets Outdoor Track & Field Championships
Apr 6, 2024
3:22.69
* for
Monroe University (NR)
2024 Towson Invitational
Mar 29, 2024
4 x 400 Relay (Indoor)
Top↑
NT
Knights Midweek Clash
Dec 4, 2024
3:33.15
Knights Midweek Clash
Dec 4, 2024
3:20.67
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
3:19.92
* for
Monroe University (NR)
116th Millrose Games
Feb 11, 2024
3:16.72
* for
Monroe University (NR)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
7k
Top↑
27:00.7
NJCAA Region 19 Cross Country Championships
Oct 27, 2024
8k
Top↑
DNF
Mets Cross Country Championship
Oct 12, 2024
29:46.5
NJCAA Division I Cross Country Championships
Nov 11, 2023
31:51.0
14th Annual Go-Fast River Run
Oct 28, 2023
32:04.8
St. Joseph's Invitational
Oct 14, 2023
5 Mile
Top↑
34:57.4
Queensborough Cross Country Invitational
Oct 1, 2023
2024 Indoors
60 Meters
7.31
Knights Midweek Clash
December 4, 2024
200 Meters
21.98
Fastrack Last Chance 2024
February 23, 2024
22.01
Boston University John Thomas Terrier Classic
January 26-27, 2024
400 Meters
48.85
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
48.31
Boston University David Hemery Valentine Invitational
February 9-10, 2024
48.42
Boston University John Thomas Terrier Classic
January 26-27, 2024
500 Meters
1:07.51
Knights Midweek Clash
December 4, 2024
1:04.37
Spartan Invitational
January 12, 2024
600 Meters
1:28.13
The Coach Fred Dwyer Invitational
February 16, 2024
4 x 400 Relay
NT
Knights Midweek Clash
December 4, 2024
3:33.15
Knights Midweek Clash
December 4, 2024
3:20.67
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
3:19.92
116th Millrose Games
February 11, 2024
3:16.72
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2024 XC
7k
27:00.7
NJCAA Region 19 Cross Country Championships
October 27, 2024
8k
DNF
Mets Cross Country Championship
October 12, 2024
↓Competing for
Monroe University (NR)
↓
2024 Outdoors
200 Meters
DNS
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
400 Meters
50.03
Mets Outdoor Track & Field Championships
April 6, 2024
110 Hurdles
DNS
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
400 Hurdles
57.29
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
54.98
2024 Towson Invitational
March 29, 2024
400 Hurdles
56.25
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
53.53
Tom Farrell
May 4, 2024
53.32
Larry Ellis Invitational
April 12-13, 2024
4 x 400 Relay
3:21.22
Larry Ellis Invitational
April 12-13, 2024
3:18.38
Mets Outdoor Track & Field Championships
April 6, 2024
3:22.69
2024 Towson Invitational
March 29, 2024
2023 XC
8k
29:46.5
NJCAA Division I Cross Country Championships
November 11, 2023
31:51.0
14th Annual Go-Fast River Run
October 28, 2023
32:04.8
St. Joseph's Invitational
October 14, 2023
5 Mile
34:57.4
Queensborough Cross Country Invitational
October 1, 2023
60 Meters (Indoors)
2024
7.31
Knights Midweek Clash
(Dec 4, 2024)
200 Meters (Indoors)
2024
* for
Monroe University (NR)
21.98
Fastrack Last Chance 2024
(Feb 23, 2024)
400 Meters (Indoors)
2024
* for
Monroe University (NR)
48.31
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
500 Meters (Indoors)
2024
* for
Monroe University (NR)
1:04.37
Spartan Invitational
(Jan 12, 2024)
600 Meters (Indoors)
2024
* for
Monroe University (NR)
1:28.13
The Coach Fred Dwyer Invitational
(Feb 16, 2024)
7k (XC)
2024
27:00.7
NJCAA Region 19 Cross Country Championships
Oct 27, 2024
8k (XC)
2023
29:46.5
NJCAA Division I Cross Country Championships
Nov 11, 2023
5 Mile (XC)
2023
34:57.4
Queensborough Cross Country Invitational
Oct 1, 2023
400 Meters (Outdoors)
2024
* for
Monroe University (NR)
50.03
Mets Outdoor Track & Field Championships
(Apr 6, 2024)
400 Hurdles (Outdoors)
2024
* for
Monroe University (NR)
54.98
2024 Towson Invitational
(Mar 29, 2024)
400 Hurdles (Outdoors)
2024
* for
Monroe University (NR)
53.32
Larry Ellis Invitational
(Apr 12-13, 2024)