JACK POCIASK (FR-1)

HANNIBAL-LAGRANGE

College Bests

400 600
800 1500
400H 8K (XC)
AMC Outdoor Track and Field Championships    May 1- 2, 2024
800 2:15.69 17th (F)
4x400 3:36.65 6th (F)
Culver Stockton Wildcat Open    Apr 20, 2024
400H 1:06.00 10th (F)
Greenville University Select Meet    Apr 13, 2024
800 2:23.47 44th (F)
Illinois College True Blue Invite    Apr 6, 2024
400 55.97 18th (F)
4x400 3:38.65 11th (F)
2024 CMU Invite    Mar 29-30, 2024
800 2:12.33 19th (F)
1500 5:07.75 37th (F)
2024 CMU Open    Mar 16, 2024
800 2:15.11 13th (F)
AMC Championships    Feb 17, 2024
600 1:40.06 14th (F)
4x400 3:51.71 5th (F)
4x800 9:33.10 5th (F)
DMR 11:37.50 3rd (F)
Illinois College Jim Green Invite    Feb 3, 2024
400 1:00.30 23rd (F)
800 2:19.22 22nd (F)
Fighting Bee Invitational    Jan 26-27, 2024
800 2:20.27 21st (F)
Illinois College Snow Bird Invite    Jan 20, 2024
800 2:20.69 19th (F)
DMR 12:13.44 3rd (F)
2023 NCCAA National XC Championship    Nov 10, 2023
8k 35:38.8 96th
STL Fall Classic XC Meet    Oct 21, 2023
8k 36:33.4 66th
Greenville Classic XC Invite    Oct 13, 2023
8k 37:08.9 93rd
Trojan Invitational    Oct 7, 2023
8k 37:40.9 41st
Gorlok - Griffin XC Invitational    Sep 23, 2023
8k 39:48.9 31st
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 38:43.4 117th
400 Meters (Outdoor)
Top↑
Illinois College True Blue Invite Apr 6, 2024
400 Meters (Indoor)
Top↑
Illinois College Jim Green Invite Feb 3, 2024
600 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
800 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
Greenville University Select Meet Apr 13, 2024
2024 CMU Invite Mar 29-30, 2024
2024 CMU Open Mar 16, 2024
800 Meters (Indoor)
Top↑
Illinois College Jim Green Invite Feb 3, 2024
Fighting Bee Invitational Jan 26-27, 2024
Illinois College Snow Bird Invite Jan 20, 2024
1500 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
Illinois College True Blue Invite Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
AMC Championships Feb 17, 2024
4 x 800 Relay (Indoor)
Top↑
AMC Championships Feb 17, 2024
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 17, 2024
Illinois College Snow Bird Invite Jan 20, 2024
8k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
American Midwest Conference Cross Country Championships Nov 3, 2023
STL Fall Classic XC Meet Oct 21, 2023
Greenville Classic XC Invite Oct 13, 2023
Trojan Invitational Oct 7, 2023
Gorlok - Griffin XC Invitational Sep 23, 2023
Columbia College Larry Young XC Invite Sep 15, 2023

2024 Outdoors

400 Meters
Illinois College True Blue Invite April 6, 2024
800 Meters
AMC Outdoor Track and Field Championships May 1- 2, 2024
Greenville University Select Meet April 13, 2024
2024 CMU Invite March 29-30, 2024
2024 CMU Open March 16, 2024
1500 Meters
2024 CMU Invite March 29-30, 2024
400 Hurdles
Culver Stockton Wildcat Open April 20, 2024
4 x 400 Relay
AMC Outdoor Track and Field Championships May 1- 2, 2024
Illinois College True Blue Invite April 6, 2024

2024 Indoors

400 Meters
Illinois College Jim Green Invite February 3, 2024
600 Meters
AMC Championships February 17, 2024
800 Meters
Illinois College Jim Green Invite February 3, 2024
Fighting Bee Invitational January 26-27, 2024
Illinois College Snow Bird Invite January 20, 2024
4 x 400 Relay
AMC Championships February 17, 2024
4 x 800 Relay
AMC Championships February 17, 2024
Distance Medley Relay
AMC Championships February 17, 2024
Illinois College Snow Bird Invite January 20, 2024

2023 XC

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 20, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Feb 17, 2024)
800 Meters (Indoors)
2024  
8k (XC)
2023