College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2024 Yale Twilight    May 11, 2024
5000 14:54.04 13th (F)
NEC Championship    May 4- 5, 2024
1500 3:50.62 3rd (F)
1500 3:54.80 1st (P)
5000 14:39.23 2nd (F)
10,000 31:04.63 3rd (F)
Penn Relays    Apr 25-27, 2024
5000 13:58.24 (+0.0)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:48.35 7th (F)
UMASS Flagship Opener    Apr 7, 2024
1500 3:59.30 19th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:06.89 69th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:09.59 2nd (F)
Mile 4:20.00 2nd (P)
3000 8:20.55 1st (F)
5000 14:26.78 1st (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:12.76 3rd (F)
3000 8:13.05 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:09.23 73rd (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 8:44.50 15th (F)
Wagner Invitational    Jan 5, 2024
Mile 4:24.76 10th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 25:20.6 2nd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:00.7 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:42.9 2nd
LIU Fall Festival    Sep 9, 2023
8k 25:32.6 2nd
1500 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
UMASS Flagship Opener Apr 7, 2024
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Wagner Invitational Jan 5, 2024
3000 Meters (Indoor)
Top↑
DNF
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
2024 Yale Twilight May 11, 2024
NEC Championship May 4- 5, 2024
13:58.24 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
10,000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LIU Fall Festival Sep 9, 2023
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 Outdoors

1500 Meters
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024
UMASS Flagship Opener April 7, 2024
5000 Meters
2024 Yale Twilight May 11, 2024
NEC Championship May 4- 5, 2024
13:58.24 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
10,000 Meters
NEC Championship May 4- 5, 2024

2024 Indoors

2023 XC

1500 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
13:58.24 (+0.0)
(Apr 25-27, 2024)
10,000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5000 Meters (Indoors)
2024  
8k (XC)
2023  
10k (XC)
2023  
4.97 Mile (XC)
2023