College Bests

400 500
800 1000
4K (XC) 5K (XC)
6K (XC)  

Fastrack Season Opener    Dec 6, 2024
800 2:58.28 26th (F)
DSU Outdoor    Apr 13, 2024
200 30.93 (5.3) 12th (F)
800 3:05.67 20th (F)
Seahawk Invitational    Mar 30, 2024
400 1:10.58 7th (F)
4x400 4:26.36 2nd (F)
Maryland Invitational    Mar 22-23, 2024
800 2:49.77 19th (F)
4x400 DNS
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
400 1:12.26 12th (F)
2024 Liberty Open    Feb 3, 2024
400 1:11.04 61st (F)
2024 VMI Invitational    Jan 26-27, 2024
300 DNS
4x800 10:53.43 6th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:51.40 31st (F)
4x400 4:23.47 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:53.10 38th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
500 1:34.59 12th (F)
4x400 4:37.94 10th (F)
4x400 DNS
Seahawk Shootout    Dec 8, 2023
1000 3:53.24 22nd (F)
4x400 4:33.01 18th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 23:44.0 42nd
Roanoke XC Invitational    Oct 13, 2023
6k 28:23.0 91st
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 27:48.2 67th
VUU Fall XC Opener    Sep 15, 2023
5k 23:29.5 6th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 24:46.5 121st
2023 Spider Alumni Open    Sep 2, 2023
4k 19:28.9 163rd
200 Meters (Outdoor)
Top↑
30.93 (5.3)
DSU Outdoor Apr 13, 2024
300 Meters (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
Seahawk Invitational Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
400 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
500 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
800 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
Maryland Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Seahawk Invitational Mar 30, 2024
DNS
Maryland Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
Seahawk Shootout Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
CIAA Cross Country Championship Oct 26, 2023
VUU Fall XC Opener Sep 15, 2023
LVC Dutchmen XC Invite Sep 9, 2023
6k
Top↑
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023

2024 Indoors

300 Meters
DNS
2024 VMI Invitational January 26-27, 2024
400 Meters
2024 Liberty Open February 3, 2024
500 Meters
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
Fastrack Season Opener December 6, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
VCU RAMS Indoor Invitational January 7, 2024
DNS
VCU RAMS Indoor Invitational January 7, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024

2024 Outdoors

200 Meters
30.93 (5.3)
DSU Outdoor April 13, 2024
400 Meters
Seahawk Invitational March 30, 2024
2024 Dan Stimson Memorial Invitational March 16, 2024
800 Meters
DSU Outdoor April 13, 2024
Maryland Invitational March 22-23, 2024
4 x 400 Relay
Seahawk Invitational March 30, 2024
DNS
Maryland Invitational March 22-23, 2024

2023 Indoors

1000 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

400 Meters (Indoors)
2024  
(Feb 3, 2024)
500 Meters (Indoors)
2024  
(Jan 7, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
400 Meters (Outdoors)
2024  
(Mar 30, 2024)
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2023  
Sep 15, 2023
6k (XC)
2023